
| 2007-08 | AYHL 14U | New Jersey Colonials 14U AAA | 26 | 13 | 16 | 29 | - | - | - | 20 |
| 2008-09 | AYHL 14U | New Jersey Colonials 14U AAA | 28 | 16 | 18 | 34 | - | - | - | 50 |
| 2009-10 | MetJHL | New Jersey Rockets | 36 | 13 | 20 | 33 | 0 | - | - | 31 |
| 2010-11 | USHL | Des Moines Buccaneers | 2 | 0 | 0 | 0 | 1 | - | - | 2 |
| 2011-12 | USHL | Lincoln Stars | 53 | 5 | 10 | 15 | -4 | - | - | 69 |
| 2012-13 | USHL | Lincoln Stars | 60 | 9 | 21 | 30 | 14 | - | - | 113 |
| 2013-14 | NCAA | Northeastern Univ. | 35 | 8 | 11 | 19 | 8 | - | - | 22 |
| 2014-15 | NCAA | Northeastern Univ. | 31 | 13 | 10 | 23 | 8 | - | - | 60 |
| 2015-16 | NCAA | Northeastern Univ. | 41 | 14 | 29 | 43 | 19 | - | - | 28 |
| 2016-17 | NCAA | Northeastern Univ. | 38 | 31 | 32 | 63 | 13 | - | - | 72 |
| 2016-17 | AHL | Wilkes-Barre/Scranton Penguins | 10 | 3 | 5 | 8 | 2 | - | - | 7 |
| 2017-18 | NHL | Pittsburgh Penguins | 16 | 4 | 2 | 6 | 2 | 20 | 20.0% | 2 |
| 2017-18 | AHL | Wilkes-Barre/Scranton Penguins | 41 | 9 | 20 | 29 | 21 | - | - | 49 |
| 2018-19 | NHL | Pittsburgh Penguins | 43 | 8 | 9 | 17 | 12 | 76 | 10.5% | 26 |
| 2018-19 | AHL | Wilkes-Barre/Scranton Penguins | 11 | 6 | 3 | 9 | 3 | - | - | 18 |
| 2019-20 | NHL | Pittsburgh Penguins | 57 | 6 | 7 | 13 | 6 | 98 | 6.1% | 28 |
| 2020-21 | NHL | Pittsburgh Penguins | 45 | 9 | 6 | 15 | 10 | 79 | 11.4% | 15 |
| 2021-22 | NHL | Pittsburgh Penguins | 52 | 2 | 9 | 11 | 8 | 52 | 3.8% | 22 |
| 2021-22 | NHL | Anaheim Ducks | 17 | 3 | 1 | 4 | 1 | 26 | 11.5% | 6 |
| 2022-23 | NHL | Toronto Maple Leafs | 77 | 10 | 4 | 14 | -6 | 89 | 11.2% | 25 |
| 2023-24 | NHL | Detroit Red Wings | 3 | 0 | 0 | 0 | 0 | 1 | 0.0% | 2 |
| 2023-24 | AHL | Grand Rapids Griffins | 61 | 14 | 16 | 30 | 4 | - | - | 53 |
| 2024-25 | NHL | Columbus Blue Jackets | 79 | 6 | 11 | 17 | -15 | 101 | 5.9% | 27 |
| 2025-26 | NHL | Columbus Blue Jackets | 24 | 0 | 4 | 4 | 0 | 16 | 0.0% | 10 |
| NHL Totals | – | 413 | 48 | 53 | 101 | 18 | 558 | 8.6% | 163 | |
| AHL Totals | – | 123 | 32 | 44 | 76 | 30 | - | - | 127 | |
| Juniors Totals | – | 260 | 80 | 113 | 193 | 59 | - | - | 366 | |
| 2009-10 | MetJHL | New Jersey Rockets | 4 | 3 | 0 | 3 | - | - | - | 12 |
| 2010-11 | USHL | Lincoln Stars | 1 | 0 | 0 | 0 | 0 | - | - | 5 |
| 2011-12 | USHL | Lincoln Stars | 8 | 1 | 2 | 3 | 0 | - | - | 8 |
| 2012-13 | USHL | Lincoln Stars | 5 | 3 | 2 | 5 | 3 | - | - | 4 |
| 2017-18 | NHL | Pittsburgh Penguins | 9 | 0 | 1 | 1 | -1 | 9 | 0.0% | 4 |
| 2018-19 | NHL | Pittsburgh Penguins | 4 | 0 | 0 | 0 | -2 | 5 | 0.0% | 0 |
| 2019-20 | NHL | Pittsburgh Penguins | 4 | 0 | 1 | 1 | -3 | 7 | 0.0% | 2 |
| 2020-21 | NHL | Pittsburgh Penguins | 6 | 1 | 1 | 2 | 0 | 7 | 14.3% | 2 |
| 2022-23 | NHL | Toronto Maple Leafs | 6 | 1 | 0 | 1 | -2 | 4 | 25.0% | 0 |
| 2023-24 | AHL | Grand Rapids Griffins | 9 | 1 | 1 | 2 | -1 | - | - | 2 |
| NHL Totals | – | 29 | 2 | 3 | 5 | -8 | 32 | 6.3% | 8 | |
| AHL Totals | – | 9 | 1 | 1 | 2 | -1 | - | - | 2 | |
| Juniors Totals | – | 14 | 4 | 4 | 8 | 3 | - | - | 17 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ VGK | Jan 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 10:26 |
| Regular | @ SJS | Jan 6 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 1 | 11 | 7:39 |
| Regular | vs PIT | Jan 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 9:10 |
| Regular | vs BUF | Jan 3 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 15 | 12:48 |
| Regular | vs NJD | Dec 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 12 | 8:48 |