
| 2008-09 | QC Int PW | York Simcoe Express | 7 | 1 | 1 | 2 | - | - | - | 4 |
| 2011-12 | Minor-ON | Markham | 28 | 10 | 8 | 18 | - | - | - | 38 |
| 2011-12 | MPHL | St. Andrew's | 5 | 0 | 1 | 1 | - | - | - | 0 |
| 2011-12 | CISSA | St. Andrew's | 1 | 0 | 0 | 0 | - | - | - | 0 |
| 2012-13 | MPHL | St. Andrew's | 13 | 7 | 10 | 17 | - | - | - | 12 |
| 2012-13 | CISAA | St. Andrew's | 15 | 9 | 10 | 19 | - | - | - | 20 |
| 2012-13 | High-ON | St. Andrew's | 22 | 16 | 9 | 25 | - | - | - | 8 |
| 2013-14 | MPHL | St. Andrew's | 13 | 12 | 17 | 29 | - | - | - | 14 |
| 2013-14 | CISAA | St. Andrew's | 14 | 17 | 6 | 23 | - | - | - | 15 |
| 2013-14 | High-ON | St. Andrew's | 17 | 18 | 17 | 35 | - | - | - | 26 |
| 2014-15 | H-East | New Hampshire | 34 | 5 | 11 | 16 | - | - | - | 26 |
| 2015-16 | OHL | Kingston | 52 | 13 | 35 | 48 | 32 | 145 | 9.0% | 44 |
| 2015-16 | NCAA | Univ. of New Hampshire | 5 | 0 | 1 | 1 | 2 | - | - | 4 |
| 2016-17 | OHL | Kingston Frontenacs | 28 | 11 | 20 | 31 | 5 | - | - | 20 |
| 2016-17 | OHL | Erie Otters | 33 | 16 | 16 | 32 | 21 | - | - | 20 |
| 2016-17 | M-Cup | Erie Otters | 5 | 2 | 5 | 7 | 1 | - | - | 4 |
| 2017-18 | NHL | Carolina Hurricanes | 2 | 2 | 1 | 3 | 3 | 6 | 33.3% | 0 |
| 2017-18 | AHL | Charlotte Checkers | 73 | 28 | 18 | 46 | 22 | - | - | 40 |
| 2018-19 | NHL | Carolina Hurricanes | 77 | 10 | 5 | 15 | -17 | 106 | 9.4% | 20 |
| 2019-20 | NHL | Carolina Hurricanes | 68 | 13 | 17 | 30 | 9 | 129 | 10.1% | 34 |
| 2020-21 | NHL | Carolina Hurricanes | 53 | 10 | 10 | 20 | 4 | 91 | 11.0% | 20 |
| 2021-22 | NHL | Edmonton Oilers | 82 | 12 | 14 | 26 | -9 | 142 | 8.5% | 24 |
| 2022-23 | NHL | Edmonton Oilers | 67 | 13 | 15 | 28 | 7 | 126 | 10.3% | 28 |
| 2023-24 | NHL | Edmonton Oilers | 82 | 20 | 21 | 41 | 3 | 201 | 10.0% | 47 |
| 2024-25 | NHL | Los Angeles Kings | 82 | 24 | 22 | 46 | 36 | 199 | 12.1% | 24 |
| 2025-26 | NHL | Los Angeles Kings | 36 | 6 | 2 | 8 | -1 | 60 | 10.0% | 14 |
| NHL Totals | – | 549 | 110 | 107 | 217 | 35 | 1060 | 10.4% | 211 | |
| AHL Totals | – | 73 | 28 | 18 | 46 | 22 | - | - | 40 | |
| Juniors Totals | – | 118 | 40 | 72 | 112 | 60 | 145 | 27.6% | 88 | |
| 2010-11 | Big Nickel Bantam | Toronto Nationals Bantam AAA | 5 | 3 | 3 | 6 | 0 | - | - | 4 |
| 2011-12 | MPHL | St. Andrew's | 2 | 0 | 0 | 0 | - | - | - | 0 |
| 2012-13 | MPHL | St. Andrew's | 3 | 2 | 5 | 7 | - | - | - | 2 |
| 2012-13 | CISAA | St. Andrew's | 5 | 3 | 2 | 5 | - | - | - | 6 |
| 2013-14 | MPHL | St. Andrew's | 3 | 6 | 5 | 11 | - | - | - | 2 |
| 2013-14 | CISAA | St. Andrew's | 5 | 5 | 4 | 9 | - | - | - | 10 |
| 2015-16 | OHL | Kingston | 9 | 8 | 2 | 10 | 9 | 35 | 22.9% | 12 |
| 2016-17 | OHL | Erie Otters | 22 | 13 | 13 | 26 | 12 | - | - | 25 |
| 2017-18 | AHL | Charlotte Checkers | 8 | 0 | 3 | 3 | 2 | - | - | 12 |
| 2018-19 | NHL | Carolina Hurricanes | 15 | 5 | 4 | 9 | 6 | 21 | 23.8% | 6 |
| 2019-20 | NHL | Carolina Hurricanes | 8 | 1 | 0 | 1 | -1 | 9 | 11.1% | 2 |
| 2020-21 | NHL | Carolina Hurricanes | 10 | 1 | 1 | 2 | 1 | 15 | 6.7% | 10 |
| 2021-22 | NHL | Edmonton Oilers | 13 | 0 | 1 | 1 | -5 | 14 | 0.0% | 2 |
| 2022-23 | NHL | Edmonton Oilers | 12 | 2 | 1 | 3 | -2 | 27 | 7.4% | 16 |
| 2023-24 | NHL | Edmonton Oilers | 22 | 3 | 5 | 8 | -7 | 36 | 8.3% | 25 |
| 2024-25 | NHL | Los Angeles Kings | 6 | 1 | 2 | 3 | 1 | 25 | 4.0% | 0 |
| NHL Totals | – | 86 | 13 | 14 | 27 | -7 | 147 | 8.8% | 61 | |
| AHL Totals | – | 8 | 0 | 3 | 3 | 2 | - | - | 12 | |
| Juniors Totals | – | 31 | 21 | 15 | 36 | 21 | 35 | 60.0% | 37 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ EDM | Jan 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 22 | 18:50 |
| Regular | @ WPG | Jan 9 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 17 | 15:38 |
| Regular | vs SJS | Jan 7 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 20 | 18:29 |
| Regular | vs MIN | Jan 5 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 5 | 22 | 16:46 |
| Regular | vs MIN | Jan 3 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 17 | 15:02 |