
| 2002-03 | PCBHL | Ridge Meadows Rustlers Bantam A2 | 60 | 20 | 35 | 55 | 0 | - | - | 88 |
| 2003-04 | WHL | Kamloops | 3 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2004-05 | WHL | Kamloops | 68 | 4 | 6 | 10 | -4 | - | - | 58 |
| 2005-06 | WHL | Kamloops | 65 | 3 | 24 | 27 | 1 | - | - | 114 |
| 2006-07 | WHL | Kamloops | 67 | 4 | 39 | 43 | 9 | - | - | 104 |
| 2007-08 | WHL | Kamloops | 36 | 3 | 15 | 18 | 2 | - | - | 51 |
| 2007-08 | WHL | Regina | 25 | 7 | 17 | 24 | 4 | - | - | 42 |
| 2008-09 | WHL | Regina | 72 | 15 | 31 | 46 | -4 | - | - | 97 |
| 2008-09 | AHL | Providence | 10 | 0 | 0 | 0 | -6 | - | - | 6 |
| 2009-10 | AHL | Bridgeport | 8 | 2 | 0 | 2 | -5 | - | - | 6 |
| 2009-10 | ECHL | Utah | 21 | 2 | 11 | 13 | 12 | - | - | 21 |
| 2010-11 | Sweden-2 | Rogle | 52 | 11 | 23 | 34 | - | - | - | 56 |
| 2011-12 | AHL | Milwaukee | 76 | 9 | 30 | 39 | 12 | 156 | 5.8% | 64 |
| 2012-13 | NHL | Nashville Predators | 24 | 0 | 7 | 7 | 2 | 19 | 0.0% | 6 |
| 2012-13 | AHL | Milwaukee | 54 | 7 | 19 | 26 | 4 | 82 | 8.5% | 35 |
| 2013-14 | NHL | Nashville Predators | 50 | 1 | 5 | 6 | 0 | 21 | 4.8% | 23 |
| 2014-15 | NHL | Nashville Predators | 37 | 0 | 10 | 10 | 1 | 28 | 0.0% | 26 |
| 2015-16 | NHL | Nashville Predators | 1 | 0 | 0 | 0 | -1 | 0 | 0.0% | 0 |
| 2015-16 | NHL | Montréal Canadiens | 9 | 0 | 0 | 0 | 3 | 8 | 0.0% | 6 |
| 2015-16 | AHL | Milwaukee | 14 | 0 | 1 | 1 | -7 | 23 | 0.0% | 10 |
| 2015-16 | AHL | St. John's | 10 | 1 | 2 | 3 | -4 | 16 | 6.3% | 6 |
| 2017-18 | SHL | Ă–rebro HK | 44 | 2 | 13 | 15 | -14 | - | - | 32 |
| 2018-19 | KHL | Kunlun Red Star | 51 | 6 | 6 | 12 | -8 | - | - | 68 |
| 2019-20 | KHL | Kunlun Red Star | 53 | 3 | 8 | 11 | 6 | - | - | 56 |
| 2020-21 | Poland | Unia Oswiecim | 9 | 0 | 6 | 6 | - | - | - | 47 |
| 2021-22 | KHL | Kunlun Red Star | 25 | 0 | 3 | 3 | -14 | - | - | 20 |
| 2022-23 | ECHL | Utah Grizzlies | 41 | 1 | 11 | 12 | -13 | - | - | 53 |
| NHL Totals | – | 121 | 1 | 22 | 23 | 5 | 76 | 1.3% | 61 | |
| AHL Totals | – | 172 | 19 | 52 | 71 | -6 | 277 | 6.9% | 127 | |
| Juniors Totals | – | 336 | 36 | 132 | 168 | 8 | - | - | 466 | |
| 2004-05 | WHL | Kamloops | 5 | 0 | 3 | 3 | - | - | - | 4 |
| 2006-07 | WHL | Kamloops | 4 | 0 | 2 | 2 | - | - | - | 8 |
| 2007-08 | WHL | Regina | 6 | 1 | 3 | 4 | - | - | - | 8 |
| 2010-11 | HockeyAllsvenskan | Rögle BK | 10 | 2 | 7 | 9 | -6 | - | - | 8 |
| 2011-12 | AHL | Milwaukee | 1 | 1 | 0 | 1 | -1 | 3 | 33.3% | 0 |
| 2012-13 | AHL | Milwaukee | 2 | 0 | 1 | 1 | 0 | 3 | 0.0% | 0 |
| 2014-15 | NHL | Nashville Predators | 4 | 0 | 0 | 0 | 0 | 3 | 0.0% | 2 |
| NHL Totals | – | 4 | 0 | 0 | 0 | 0 | 3 | 0.0% | 2 | |
| AHL Totals | – | 3 | 1 | 1 | 2 | -1 | 6 | 16.7% | 0 | |
| Juniors Totals | – | 15 | 1 | 8 | 9 | - | - | - | 20 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ OTT | Mar 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 19 | 14:10 |
| Regular | @ BUF | Mar 16 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 20 | 16:45 |
| Regular | vs FLA | Mar 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 15 | 14:06 |
| Regular | vs MIN | Mar 12 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 19 | 14:39 |
| Regular | vs BUF | Mar 10 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 1 | 15 | 9:38 |