
| 2011-12 | Brick Invitational | BC Junior Canucks | 6 | 0 | 5 | 5 | - | - | - | 2 |
| 2013-14 | QC Int PW | Burnaby Winter Club Bruins | 3 | 0 | 0 | 0 | - | - | - | 0 |
| 2014-15 | WSI U13 | Pro Hockey Selects U13 | 6 | 1 | 2 | 3 | - | - | - | 0 |
| 2016-17 | 14U AAA | Shattuck St. Mary's 14U AAA | 39 | 8 | 24 | 32 | - | - | - | 46 |
| 2016-17 | WSI U15 | STX Selects U15 | 7 | 3 | 3 | 6 | - | - | - | 18 |
| 2017-18 | 16U AAA | Shattuck St. Mary's 16U AAA | 52 | 4 | 19 | 23 | - | - | - | 51 |
| 2017-18 | WHL Cup | Team British Columbia | 5 | 0 | 3 | 3 | 4 | - | - | 4 |
| 2018-19 | WHL | Brandon Wheat Kings | 50 | 1 | 4 | 5 | -12 | - | - | 20 |
| 2019-20 | WHL | Brandon Wheat Kings | 59 | 4 | 17 | 21 | 14 | - | - | 31 |
| 2020-21 | WHL | Brandon Wheat Kings | 22 | 5 | 7 | 12 | 8 | - | - | 16 |
| 2021-22 | WHL | Brandon Wheat Kings | 60 | 11 | 33 | 44 | 14 | - | - | 49 |
| 2022-23 | NHL | Washington Capitals | 3 | 0 | 1 | 1 | 0 | 3 | 0.0% | 0 |
| 2022-23 | AHL | Hershey Bears | 63 | 2 | 20 | 22 | 17 | - | - | 10 |
| 2023-24 | NHL | Washington Capitals | 6 | 0 | 0 | 0 | 1 | 6 | 0.0% | 0 |
| 2023-24 | AHL | Hershey Bears | 60 | 4 | 10 | 14 | 26 | - | - | 30 |
| 2024-25 | AHL | Hershey Bears | 67 | 5 | 15 | 20 | -4 | - | - | 27 |
| 2025-26 | NHL | San Jose Sharks | 18 | 0 | 3 | 3 | -3 | 6 | 0.0% | 10 |
| 2025-26 | AHL | San Jose Barracuda | 6 | 0 | 7 | 7 | 7 | - | - | 4 |
| NHL Totals | β | 27 | 0 | 4 | 4 | -2 | 15 | 0.0% | 10 | |
| AHL Totals | β | 196 | 11 | 52 | 63 | 46 | - | - | 71 | |
| Juniors Totals | β | 191 | 21 | 61 | 82 | 24 | - | - | 116 | |
| 2011-12 | Brick Invitational | BC Junior Canucks | 2 | 0 | 0 | 0 | - | - | - | 0 |
| 2021-22 | WHL | Brandon Wheat Kings | 6 | 1 | 1 | 2 | -1 | - | - | 0 |
| 2022-23 | AHL | Hershey Bears | 15 | 1 | 4 | 5 | 1 | - | - | 6 |
| 2023-24 | NHL | Washington Capitals | 1 | 0 | 0 | 0 | -1 | 0 | 0.0% | 0 |
| 2023-24 | AHL | Hershey Bears | 8 | 0 | 0 | 0 | -1 | - | - | 4 |
| 2024-25 | AHL | Hershey Bears | 8 | 0 | 2 | 2 | -1 | - | - | 6 |
| NHL Totals | β | 1 | 0 | 0 | 0 | -1 | 0 | - | 0 | |
| AHL Totals | β | 31 | 1 | 6 | 7 | -1 | - | - | 16 | |
| Juniors Totals | β | 6 | 1 | 1 | 2 | -1 | - | - | 0 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ LAK | Jan 7 | 0 | 0 | 0 | -1 | 2 | 0 | 0 | 0 | 17 | 14:26 |
| Regular | vs CBJ | Jan 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 19:25 |
| Regular | vs TBL | Jan 3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 25 | 23:58 |
| Regular | vs MIN | Dec 31 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 15 | 17:05 |
| Regular | @ ANA | Dec 29 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 20 | 19:07 |