Statistics
Regular Season Stats
| 2010-11 | ERBHL | CAC Canadians Bantam AA 2 | 4 | 7 | 5 | 12 | 0 | - | - | 2 |
| 2011-12 | OMAHA | Pursuit of Excellence Bantm Prep | 43 | 39 | 47 | 86 | 0 | - | - | 23 |
| 2012-13 | OMAHA | Pursuit of Excellence Bantm Prep | 33 | 56 | 53 | 109 | 0 | - | - | 46 |
| 2013-14 | BCMML | Okan. Rockets | 36 | 44 | 44 | 88 | - | - | - | 65 |
| 2013-14 | BCHL | Penticton | 3 | 0 | 0 | 0 | - | - | - | 0 |
| 2014-15 | BCHL | Penticton | 46 | 23 | 22 | 45 | - | - | - | 16 |
| 2015-16 | BCHL | Penticton Vees | 48 | 42 | 62 | 104 | 0 | - | - | 43 |
| 2016-17 | NHL | Colorado Avalanche | 6 | 1 | 0 | 1 | -5 | 9 | 11.1% | 0 |
| 2016-17 | NCAA | Univ. of North Dakota | 33 | 16 | 19 | 35 | 17 | - | - | 44 |
| 2017-18 | NHL | Colorado Avalanche | 65 | 12 | 10 | 22 | -10 | 113 | 10.6% | 26 |
| 2017-18 | AHL | San Antonio Rampage | 5 | 1 | 1 | 2 | 1 | - | - | 0 |
| 2018-19 | NHL | Colorado Avalanche | 70 | 11 | 15 | 26 | -2 | 114 | 9.7% | 14 |
| 2018-19 | AHL | Colorado Eagles | 8 | 4 | 1 | 5 | -3 | - | - | 2 |
| 2019-20 | NHL | Colorado Avalanche | 67 | 8 | 15 | 23 | 11 | 115 | 7.0% | 22 |
| 2020-21 | NHL | Colorado Avalanche | 54 | 7 | 10 | 17 | 14 | 92 | 7.6% | 24 |
| 2021-22 | NHL | Colorado Avalanche | 59 | 6 | 8 | 14 | 2 | 76 | 7.9% | 30 |
| 2021-22 | NHL | Minnesota Wild | 21 | 2 | 4 | 6 | 0 | 21 | 9.5% | 4 |
| 2022-23 | NHL | Minnesota Wild | 12 | 0 | 3 | 3 | -4 | 10 | 0.0% | 11 |
| 2022-23 | NHL | Buffalo Sabres | 59 | 7 | 15 | 22 | -9 | 88 | 8.0% | 23 |
| 2023-24 | NHL | Buffalo Sabres | 43 | 3 | 3 | 6 | -11 | 48 | 6.3% | 10 |
| 2023-24 | AHL | Rochester Americans | 25 | 4 | 10 | 14 | 3 | - | - | 18 |
| 2024-25 | NHL | Carolina Hurricanes | 39 | 4 | 5 | 9 | 2 | 44 | 9.1% | 33 |
| 2024-25 | AHL | Chicago Wolves | 14 | 4 | 5 | 9 | -1 | - | - | 12 |
| 2025-26 | NHL | Nashville Predators | 33 | 3 | 4 | 7 | -11 | 32 | 9.4% | 16 |
| NHL Totals | – | 528 | 64 | 92 | 156 | -23 | 762 | 8.4% | 213 | |
| AHL Totals | – | 52 | 13 | 17 | 30 | 0 | - | - | 32 | |
| Juniors Totals | – | 33 | 16 | 19 | 35 | 17 | - | - | 44 | |
Playoff Stats
| 2012-13 | NAPHL 16U | Pursuit of Excellence U16 AAA | 4 | 8 | 5 | 13 | - | - | - | 0 |
| 2013-14 | BCMML | Okan. Rockets | 7 | 9 | 9 | 18 | - | - | - | 14 |
| 2013-14 | Tel-Cup | Okanagan | 7 | 3 | 3 | 6 | - | - | - | 14 |
| 2014-15 | BCHL | Penticton | 21 | 10 | 4 | 14 | - | - | - | 6 |
| 2014-15 | RB-Cup | Penticton | 5 | 3 | 1 | 4 | - | - | - | - |
| 2015-16 | BCHL | Penticton Vees | 11 | 6 | 8 | 14 | 0 | - | - | 4 |
| 2017-18 | NHL | Colorado Avalanche | 6 | 0 | 1 | 1 | -2 | 9 | 0.0% | 0 |
| 2018-19 | NHL | Colorado Avalanche | 12 | 3 | 1 | 4 | 3 | 21 | 14.3% | 0 |
| 2019-20 | NHL | Colorado Avalanche | 12 | 1 | 0 | 1 | -1 | 19 | 5.3% | 8 |
| 2020-21 | NHL | Colorado Avalanche | 10 | 2 | 2 | 4 | -3 | 16 | 12.5% | 4 |
| 2021-22 | NHL | Minnesota Wild | 6 | 0 | 0 | 0 | 0 | 9 | 0.0% | 4 |
| NHL Totals | – | 46 | 6 | 4 | 10 | -3 | 74 | 8.1% | 16 | |
Last 5 Games
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs NYI | Jan 8 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 11 | 7:22 |
| Regular | @ EDM | Jan 6 | 0 | 0 | 0 | -3 | 0 | 0 | 0 | 0 | 16 | 12:38 |
| Regular | @ CGY | Jan 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 17 | 12:39 |
| Regular | @ SEA | Jan 1 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 1 | 14 | 9:26 |
| Regular | @ VGK | Dec 31 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 11 | 9:03 |