
| 2007-08 | PCBHL | Richmond Blues Bantam A1-T1 | 61 | 4 | 16 | 20 | 0 | - | - | 20 |
| 2008-09 | PCBHL | Richmond Blues Bantam A1-T1 | 71 | 17 | 51 | 68 | 0 | - | - | 30 |
| 2009-10 | BCMML | Greater Vancouver Canadians | 38 | 4 | 27 | 31 | 0 | - | - | 22 |
| 2010-11 | BCHL | Penticton Vees | 54 | 5 | 15 | 20 | 0 | - | - | 47 |
| 2011-12 | BCHL | Penticton Vees | 53 | 5 | 37 | 42 | 0 | - | - | 42 |
| 2012-13 | BCHL | Penticton Vees | 52 | 8 | 39 | 47 | 0 | - | - | 40 |
| 2013-14 | NCHC | North Dakota | 42 | 2 | 9 | 11 | - | - | - | 14 |
| 2014-15 | NCHC | North Dakota | 34 | 3 | 10 | 13 | 11 | - | - | 22 |
| 2015-16 | NCAA | Univ. of North Dakota | 43 | 8 | 21 | 29 | 26 | - | - | 37 |
| 2016-17 | NHL | Vancouver Canucks | 71 | 3 | 21 | 24 | -16 | 125 | 2.4% | 25 |
| 2016-17 | AHL | Utica Comets | 4 | 0 | 1 | 1 | 0 | - | - | 4 |
| 2017-18 | NHL | Vancouver Canucks | 68 | 1 | 10 | 11 | -7 | 94 | 1.1% | 35 |
| 2018-19 | NHL | Vancouver Canucks | 78 | 2 | 21 | 23 | 9 | 105 | 1.9% | 32 |
| 2019-20 | NHL | Vancouver Canucks | 69 | 5 | 12 | 17 | 10 | 86 | 5.8% | 32 |
| 2020-21 | NHL | Detroit Red Wings | 44 | 3 | 8 | 11 | -13 | 55 | 5.5% | 12 |
| 2021-22 | NHL | Detroit Red Wings | 16 | 1 | 1 | 2 | -6 | 23 | 4.3% | 9 |
| 2021-22 | NHL | Los Angeles Kings | 13 | 0 | 1 | 1 | -1 | 27 | 0.0% | 4 |
| 2022-23 | NHL | Arizona Coyotes | 61 | 0 | 7 | 7 | -3 | 62 | 0.0% | 29 |
| 2022-23 | NHL | Calgary Flames | 20 | 3 | 4 | 7 | -3 | 26 | 11.5% | 15 |
| 2023-24 | NHL | Arizona Coyotes | 47 | 1 | 4 | 5 | 5 | 45 | 2.2% | 24 |
| 2023-24 | NHL | Edmonton Oilers | 7 | 0 | 2 | 2 | 4 | 6 | 0.0% | 8 |
| 2024-25 | NHL | Edmonton Oilers | 66 | 3 | 4 | 7 | -2 | 55 | 5.5% | 27 |
| 2025-26 | NHL | Edmonton Oilers | 6 | 0 | 0 | 0 | 0 | 3 | 0.0% | 8 |
| 2025-26 | NHL | Toronto Maple Leafs | 24 | 2 | 6 | 8 | 11 | 21 | 9.5% | 6 |
| NHL Totals | – | 590 | 24 | 101 | 125 | -12 | 733 | 3.3% | 266 | |
| AHL Totals | – | 4 | 0 | 1 | 1 | 0 | - | - | 4 | |
| Juniors Totals | – | 43 | 8 | 21 | 29 | 26 | - | - | 37 | |
| 2009-10 | BC U18 | Greater Van Canadians U18 AAA | 5 | 1 | 1 | 2 | - | - | - | 6 |
| 2010-11 | BCHL | Penticton Vees | 9 | 2 | 3 | 5 | - | - | - | 6 |
| 2011-12 | BCHL | Penticton Vees | 15 | 2 | 8 | 10 | - | - | - | 8 |
| 2012-13 | BCHL | Penticton Vees | 15 | 0 | 6 | 6 | - | - | - | 10 |
| 2019-20 | NHL | Vancouver Canucks | 17 | 2 | 1 | 3 | 9 | 21 | 9.5% | 10 |
| 2021-22 | NHL | Los Angeles Kings | 4 | 2 | 2 | 4 | 4 | 9 | 22.2% | 0 |
| 2024-25 | NHL | Edmonton Oilers | 8 | 0 | 0 | 0 | 2 | 7 | 0.0% | 2 |
| NHL Totals | – | 29 | 4 | 3 | 7 | 15 | 37 | 10.8% | 12 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ PHI | Jan 8 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 35 | 23:25 |
| Regular | vs FLA | Jan 6 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 33 | 24:09 |
| Regular | @ NYI | Jan 3 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 34 | 22:07 |
| Regular | vs WPG | Jan 1 | 1 | 0 | 1 | 2 | 0 | 0 | 0 | 2 | 33 | 24:53 |
| Regular | vs NJD | Dec 30 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 22 | 17:27 |