
| 2013-14 | AMBHL | Lloydminster Heat Bantam AAA | 33 | 16 | 44 | 60 | - | - | - | 18 |
| 2014-15 | CSSHL | Delta Hockey Academy Prep | 1 | 0 | 1 | 1 | - | - | - | 0 |
| 2014-15 | CSSBHL | Delta Hockey Academy Btm Prep G | 16 | 9 | 19 | 28 | - | - | - | 14 |
| 2015-16 | WCCC-16 | Team Alberta | 4 | 0 | 1 | 1 | - | - | - | 4 |
| 2015-16 | AMHL | Lloydminster Lancers U18 AAA | 28 | 9 | 14 | 23 | - | - | - | 10 |
| 2015-16 | WHL | Spokane Chiefs | 2 | 0 | 2 | 2 | 5 | - | - | 0 |
| 2016-17 | WHL | Spokane Chiefs | 66 | 5 | 27 | 32 | -12 | - | - | 22 |
| 2017-18 | WHL | Spokane Chiefs | 69 | 14 | 59 | 73 | 44 | - | - | 30 |
| 2018-19 | WHL | Spokane Chiefs | 57 | 7 | 62 | 69 | 5 | - | - | 33 |
| 2019-20 | WHL | Spokane Chiefs | 46 | 19 | 40 | 59 | 49 | - | - | 42 |
| 2020-21 | NHL | New Jersey Devils | 48 | 2 | 21 | 23 | -9 | 69 | 2.9% | 22 |
| 2021-22 | NHL | New Jersey Devils | 66 | 5 | 15 | 20 | -26 | 77 | 6.5% | 22 |
| 2022-23 | NHL | Pittsburgh Penguins | 9 | 1 | 3 | 4 | 3 | 27 | 3.7% | 4 |
| 2022-23 | AHL | Wilkes-Barre/Scranton Penguins | 39 | 7 | 17 | 24 | -8 | - | - | 20 |
| 2023-24 | AHL | Wilkes-Barre/Scranton Penguins | 63 | 9 | 34 | 43 | -12 | - | - | 36 |
| 2024-25 | NHL | Carolina Hurricanes | 8 | 1 | 1 | 2 | 1 | 14 | 7.1% | 4 |
| 2024-25 | AHL | Chicago Wolves | 36 | 5 | 23 | 28 | 4 | - | - | 35 |
| 2025-26 | KHL | Dinamo Minsk | 39 | 1 | 23 | 24 | 10 | - | - | 16 |
| NHL Totals | – | 131 | 9 | 40 | 49 | -31 | 187 | 4.8% | 52 | |
| AHL Totals | – | 138 | 21 | 74 | 95 | -16 | - | - | 91 | |
| Juniors Totals | – | 240 | 45 | 190 | 235 | 91 | - | - | 127 | |
| 2013-14 | AMBHL | Lloydminster Heat Bantam AAA | 11 | 2 | 9 | 11 | - | - | - | 2 |
| 2014-15 | CSSBHL | Delta Hockey Academy Btm Prep G | 4 | 3 | 4 | 7 | - | - | - | 20 |
| 2014-15 | CWG | Team Alberta | 6 | 2 | 1 | 3 | - | - | - | 2 |
| 2015-16 | AMHL | Lloydminster Lancers U18 AAA | 10 | 1 | 8 | 9 | - | - | - | 0 |
| 2017-18 | WHL | Spokane Chiefs | 7 | 2 | 5 | 7 | 5 | - | - | 2 |
| 2018-19 | WHL | Spokane Chiefs | 15 | 1 | 8 | 9 | 4 | - | - | 6 |
| 2024-25 | AHL | Chicago Wolves | 2 | 0 | 1 | 1 | -2 | - | - | 0 |
| AHL Totals | – | 2 | 0 | 1 | 1 | -2 | - | - | 0 | |
| Juniors Totals | – | 22 | 3 | 13 | 16 | 9 | - | - | 8 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs VAN | Jan 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 12:43 |
| Regular | vs TOR | Jan 9 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 2 | 15 | 12:18 |
| Regular | @ TBL | Jan 7 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 3 | 19 | 13:31 |
| Regular | vs PIT | Jan 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 18 | 15:08 |
| Regular | vs MIN | Jan 4 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 2 | 15 | 13:32 |