
| 2009-10 | High-MN | Shattuck Midget | 53 | 20 | 40 | 60 | - | - | - | 84 |
| 2010-11 | High-MN | Shattuck Midget | 54 | 24 | 42 | 66 | - | - | - | 32 |
| 2011-12 | High-MN | Shattuck | 51 | 24 | 64 | 88 | - | - | - | 63 |
| 2012-13 | WCHA | Minnesota State | 37 | 6 | 13 | 19 | - | - | - | 40 |
| 2013-14 | WCHA | Minnesota State | 40 | 4 | 22 | 26 | - | - | - | 55 |
| 2014-15 | WCHA | Minnesota State | 37 | 10 | 18 | 28 | - | - | - | 26 |
| 2015-16 | AHL | Wilkes-Barre | 10 | 0 | 0 | 0 | -2 | 12 | 0.0% | 2 |
| 2015-16 | NCAA | Minnesota State Univ. (Mankato) | 41 | 11 | 24 | 35 | 10 | - | - | 29 |
| 2016-17 | AHL | Wilkes-Barre/Scranton Penguins | 54 | 7 | 24 | 31 | 24 | - | - | 20 |
| 2017-18 | AHL | Wilkes-Barre/Scranton Penguins | 70 | 21 | 24 | 45 | 16 | - | - | 43 |
| 2018-19 | NHL | Pittsburgh Penguins | 28 | 6 | 4 | 10 | 7 | 33 | 18.2% | 15 |
| 2018-19 | AHL | Wilkes-Barre/Scranton Penguins | 45 | 21 | 18 | 39 | 20 | - | - | 18 |
| 2019-20 | NHL | Pittsburgh Penguins | 69 | 9 | 13 | 22 | 2 | 102 | 8.8% | 25 |
| 2020-21 | NHL | Pittsburgh Penguins | 43 | 7 | 15 | 22 | 10 | 49 | 14.3% | 16 |
| 2021-22 | NHL | Pittsburgh Penguins | 65 | 9 | 19 | 28 | 12 | 93 | 9.7% | 10 |
| 2022-23 | NHL | Pittsburgh Penguins | 45 | 2 | 8 | 10 | -7 | 62 | 3.2% | 16 |
| 2022-23 | NHL | Vegas Golden Knights | 18 | 2 | 4 | 6 | -2 | 23 | 8.7% | 14 |
| 2023-24 | NHL | Vancouver Canucks | 68 | 6 | 22 | 28 | 4 | 97 | 6.2% | 31 |
| 2024-25 | NHL | Vancouver Canucks | 82 | 8 | 18 | 26 | -7 | 94 | 8.5% | 39 |
| 2025-26 | NHL | Vancouver Canucks | 2 | 1 | 0 | 1 | 0 | 2 | 50.0% | 0 |
| NHL Totals | – | 420 | 50 | 103 | 153 | 19 | 555 | 9.0% | 166 | |
| AHL Totals | – | 179 | 49 | 66 | 115 | 58 | 12 | 408.3% | 83 | |
| Juniors Totals | – | 41 | 11 | 24 | 35 | 10 | - | - | 29 | |
| 2015-16 | AHL | Wilkes-Barre | 10 | 0 | 1 | 1 | 0 | 6 | 0.0% | 4 |
| 2016-17 | AHL | Wilkes-Barre/Scranton Penguins | 5 | 1 | 0 | 1 | -1 | - | - | 2 |
| 2017-18 | AHL | Wilkes-Barre/Scranton Penguins | 3 | 0 | 2 | 2 | -1 | - | - | 4 |
| 2018-19 | NHL | Pittsburgh Penguins | 1 | 0 | 0 | 0 | 0 | 2 | 0.0% | 0 |
| 2019-20 | NHL | Pittsburgh Penguins | 4 | 1 | 0 | 1 | -1 | 4 | 25.0% | 0 |
| 2020-21 | NHL | Pittsburgh Penguins | 6 | 0 | 0 | 0 | -2 | 8 | 0.0% | 2 |
| 2021-22 | NHL | Pittsburgh Penguins | 7 | 0 | 1 | 1 | 0 | 8 | 0.0% | 2 |
| 2022-23 | NHL | Vegas Golden Knights | 6 | 1 | 1 | 2 | 1 | 6 | 16.7% | 0 |
| 2023-24 | NHL | Vancouver Canucks | 13 | 0 | 2 | 2 | -3 | 4 | 0.0% | 6 |
| NHL Totals | – | 37 | 2 | 4 | 6 | -5 | 32 | 6.3% | 10 | |
| AHL Totals | – | 18 | 1 | 3 | 4 | -2 | 6 | 16.7% | 10 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ WSH | Oct 19 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 24 | 18:42 |
| Regular | @ CHI | Oct 17 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 20 | 12:57 |
| Year | Award |
|---|---|
| 2022-23 | Stanley Cup |