
| 2009-10 | USHS-Prep | South Kent Prep. | 33 | 6 | 27 | 33 | 0 | - | - | 0 |
| 2010-11 | High-CT | South Kent | 24 | 7 | 29 | 36 | - | - | - | 32 |
| 2011-12 | ECAC | Union College | 41 | 5 | 17 | 22 | - | - | - | 20 |
| 2012-13 | ECAC | Union College | 36 | 8 | 18 | 26 | - | - | - | 39 |
| 2013-14 | ECAC | Union College | 42 | 9 | 25 | 34 | - | - | - | 26 |
| 2013-14 | AHL | Adirondack Phantoms | 2 | 0 | 0 | 0 | -2 | 6 | 0.0% | 0 |
| 2014-15 | NHL | Philadelphia Flyers | 2 | 0 | 0 | 0 | -2 | 2 | 0.0% | 0 |
| 2014-15 | AHL | Lehigh Valley | 5 | 0 | 5 | 5 | -1 | 10 | 0.0% | 0 |
| 2015-16 | NHL | Philadelphia Flyers | 64 | 17 | 29 | 46 | 8 | 152 | 11.2% | 24 |
| 2015-16 | AHL | Lehigh Valley | 14 | 2 | 8 | 10 | -2 | 41 | 4.9% | 6 |
| 2016-17 | NHL | Philadelphia Flyers | 76 | 7 | 32 | 39 | -21 | 198 | 3.5% | 32 |
| 2016-17 | WCup | Team North America | 3 | 0 | 4 | 4 | 4 | - | - | 4 |
| 2017-18 | NHL | Philadelphia Flyers | 78 | 13 | 52 | 65 | 10 | 221 | 5.9% | 25 |
| 2018-19 | NHL | Philadelphia Flyers | 78 | 9 | 28 | 37 | -20 | 180 | 5.0% | 22 |
| 2019-20 | NHL | Philadelphia Flyers | 42 | 5 | 7 | 12 | -4 | 73 | 6.8% | 20 |
| 2019-20 | AHL | Lehigh Valley Phantoms | 2 | 0 | 1 | 1 | -1 | - | - | 0 |
| 2020-21 | NHL | Philadelphia Flyers | 41 | 9 | 11 | 20 | -2 | 85 | 10.6% | 6 |
| 2021-22 | NHL | Arizona Coyotes | 82 | 14 | 37 | 51 | -23 | 151 | 9.3% | 26 |
| 2022-23 | NHL | Arizona Coyotes | 52 | 10 | 21 | 31 | -6 | 115 | 8.7% | 28 |
| 2022-23 | NHL | Carolina Hurricanes | 23 | 3 | 7 | 10 | 1 | 40 | 7.5% | 4 |
| 2023-24 | NHL | Detroit Red Wings | 81 | 10 | 46 | 56 | -16 | 139 | 7.2% | 16 |
| 2024-25 | NHL | Carolina Hurricanes | 70 | 7 | 38 | 45 | 1 | 122 | 5.7% | 52 |
| 2025-26 | NHL | Carolina Hurricanes | 32 | 5 | 26 | 31 | 13 | 57 | 8.8% | 4 |
| NHL Totals | – | 721 | 109 | 334 | 443 | -61 | 1535 | 7.1% | 259 | |
| AHL Totals | – | 23 | 2 | 14 | 16 | -6 | 57 | 3.5% | 6 | |
| 2015-16 | NHL | Philadelphia Flyers | 6 | 1 | 1 | 2 | 0 | 12 | 8.3% | 4 |
| 2017-18 | NHL | Philadelphia Flyers | 6 | 1 | 0 | 1 | -8 | 16 | 6.3% | 4 |
| 2019-20 | NHL | Philadelphia Flyers | 5 | 0 | 2 | 2 | 2 | 10 | 0.0% | 2 |
| 2022-23 | NHL | Carolina Hurricanes | 15 | 0 | 3 | 3 | -2 | 24 | 0.0% | 6 |
| 2024-25 | NHL | Carolina Hurricanes | 15 | 3 | 6 | 9 | -9 | 24 | 12.5% | 4 |
| NHL Totals | – | 47 | 5 | 12 | 17 | -17 | 86 | 5.8% | 20 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs ANA | Jan 8 | 0 | 1 | 1 | 3 | 0 | 0 | 0 | 2 | 23 | 20:23 |
| Regular | vs DAL | Jan 6 | 1 | 0 | 1 | 0 | 0 | 1 | 0 | 4 | 26 | 21:31 |
| Regular | @ NJD | Jan 4 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 2 | 23 | 21:39 |
| Regular | vs COL | Jan 3 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 26 | 22:44 |
| Regular | vs DET | Dec 27 | 1 | 2 | 3 | 4 | 0 | 0 | 0 | 4 | 24 | 20:03 |