
| 1994-95 | Minor-BC | Surrey | 70 | 54 | 54 | 108 | - | - | - | 200 |
| 1994-95 | WHL | Tacoma | 2 | 0 | 0 | 0 | - | - | - | 0 |
| 1995-96 | WHL | Kelowna | 69 | 4 | 5 | 9 | - | - | - | 76 |
| 1996-97 | WHL | Kelowna | 70 | 17 | 26 | 43 | - | - | - | 101 |
| 1997-98 | WHL | Kelowna | 47 | 10 | 30 | 40 | 2 | - | - | 70 |
| 1998-99 | NHL | San Jose Sharks | 5 | 0 | 2 | 2 | 0 | 4 | 0.0% | 6 |
| 1998-99 | WHL | Kelowna | 47 | 15 | 30 | 45 | -7 | - | - | 92 |
| 1998-99 | AHL | Kentucky | 2 | 0 | 0 | 0 | 0 | 4 | 0.0% | 2 |
| 1999-00 | NHL | San Jose Sharks | 30 | 1 | 2 | 3 | 7 | 28 | 3.6% | 10 |
| 1999-00 | AHL | Kentucky | 41 | 5 | 12 | 17 | 14 | 87 | 5.8% | 40 |
| 2000-01 | NHL | San Jose Sharks | 75 | 3 | 14 | 17 | 10 | 96 | 3.1% | 51 |
| 2001-02 | NHL | San Jose Sharks | 75 | 2 | 12 | 14 | 10 | 68 | 2.9% | 57 |
| 2002-03 | NHL | San Jose Sharks | 81 | 3 | 19 | 22 | 0 | 103 | 2.9% | 61 |
| 2003-04 | NHL | San Jose Sharks | 82 | 6 | 15 | 21 | 10 | 114 | 5.3% | 48 |
| 2005-06 | NHL | San Jose Sharks | 81 | 6 | 18 | 24 | 7 | 104 | 5.8% | 58 |
| 2006-07 | NHL | San Jose Sharks | 79 | 4 | 20 | 24 | 1 | 79 | 5.1% | 38 |
| 2007-08 | NHL | Colorado Avalanche | 82 | 2 | 19 | 21 | -5 | 79 | 2.5% | 55 |
| 2008-09 | NHL | Colorado Avalanche | 81 | 1 | 9 | 10 | -21 | 70 | 1.4% | 26 |
| 2009-10 | NHL | Colorado Avalanche | 81 | 2 | 14 | 16 | 2 | 53 | 3.8% | 40 |
| 2010-11 | NHL | Colorado Avalanche | 23 | 0 | 6 | 6 | 1 | 21 | 0.0% | 6 |
| 2010-11 | NHL | Washington Capitals | 55 | 1 | 4 | 5 | 3 | 35 | 2.9% | 28 |
| 2011-12 | NHL | Calgary Flames | 78 | 2 | 10 | 12 | -10 | 49 | 4.1% | 38 |
| 2012-13 | NHL | Nashville Predators | 29 | 0 | 1 | 1 | -11 | 20 | 0.0% | 20 |
| 2012-13 | NHL | San Jose Sharks | 4 | 0 | 0 | 0 | -3 | 5 | 0.0% | 2 |
| 2013-14 | NHL | San Jose Sharks | 56 | 3 | 9 | 12 | 1 | 52 | 5.8% | 55 |
| 2014-15 | NHL | San Jose Sharks | 58 | 2 | 5 | 7 | 0 | 53 | 3.8% | 26 |
| NHL Totals | – | 1055 | 38 | 179 | 217 | 2 | 1033 | 3.7% | 625 | |
| AHL Totals | – | 43 | 5 | 12 | 17 | 14 | 91 | 5.5% | 42 | |
| Juniors Totals | – | 235 | 46 | 91 | 137 | -5 | - | - | 339 | |
| 1995-96 | WHL | Kelowna | 6 | 0 | 1 | 1 | - | - | - | 4 |
| 1996-97 | WHL | Kelowna | 6 | 0 | 0 | 0 | - | - | - | 8 |
| 1997-98 | WHL | Kelowna | 7 | 2 | 7 | 9 | - | - | - | 14 |
| 1998-99 | WHL | Kelowna | 6 | 1 | 2 | 3 | - | - | - | 14 |
| 1998-99 | AHL | Kentucky | 12 | 0 | 2 | 2 | - | - | - | 10 |
| 1999-00 | NHL | San Jose Sharks | 1 | 0 | 1 | 1 | 0 | 2 | 0.0% | 0 |
| 2000-01 | NHL | San Jose Sharks | 6 | 0 | 1 | 1 | -1 | 20 | 0.0% | 6 |
| 2001-02 | NHL | San Jose Sharks | 12 | 0 | 2 | 2 | -1 | 10 | 0.0% | 12 |
| 2003-04 | NHL | San Jose Sharks | 17 | 1 | 5 | 6 | 7 | 25 | 4.0% | 22 |
| 2005-06 | NHL | San Jose Sharks | 11 | 0 | 1 | 1 | 0 | 12 | 0.0% | 6 |
| 2006-07 | NHL | San Jose Sharks | 11 | 0 | 2 | 2 | 4 | 6 | 0.0% | 33 |
| 2007-08 | NHL | Colorado Avalanche | 9 | 0 | 1 | 1 | 0 | 10 | 0.0% | 4 |
| 2009-10 | NHL | Colorado Avalanche | 6 | 0 | 0 | 0 | 3 | 3 | 0.0% | 4 |
| 2010-11 | NHL | Washington Capitals | 9 | 0 | 1 | 1 | 1 | 6 | 0.0% | 2 |
| 2012-13 | NHL | San Jose Sharks | 11 | 0 | 4 | 4 | 1 | 9 | 0.0% | 4 |
| 2013-14 | NHL | San Jose Sharks | 7 | 0 | 2 | 2 | 1 | 7 | 0.0% | 0 |
| NHL Totals | – | 100 | 1 | 20 | 21 | 15 | 110 | 0.9% | 93 | |
| AHL Totals | – | 12 | 0 | 2 | 2 | - | - | - | 10 | |
| Juniors Totals | – | 25 | 3 | 10 | 13 | - | - | - | 40 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs COL | Apr 1 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 17 | 14:08 |
| Regular | @ PIT | Mar 29 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 27 | 19:12 |
| Regular | @ PHI | Mar 28 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 3 | 23 | 17:12 |
| Regular | @ DET | Mar 26 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 4 | 25 | 20:01 |
| Regular | @ WPG | Mar 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 22 | 16:27 |