
| 2008-09 | Minor-MO | St.L. AAA Blues | 62 | 10 | 20 | 30 | - | - | - | 84 |
| 2009-10 | USHL | Youngstown | 59 | 10 | 12 | 22 | -4 | - | - | 145 |
| 2010-11 | USHL | Youngstown | 52 | 7 | 9 | 16 | -18 | - | - | 159 |
| 2011-12 | WCHA | U. of Denver | 42 | 3 | 9 | 12 | - | - | - | 76 |
| 2012-13 | WCHA | U. of Denver | 39 | 4 | 13 | 17 | - | - | - | 112 |
| 2012-13 | AHL | Bridgeport | 6 | 0 | 0 | 0 | 1 | 10 | 0.0% | 2 |
| 2013-14 | NHL | New York Islanders | 5 | 0 | 0 | 0 | -3 | 7 | 0.0% | 7 |
| 2013-14 | AHL | Bridgeport | 71 | 3 | 15 | 18 | 0 | 100 | 3.0% | 129 |
| 2014-15 | AHL | Bridgeport | 69 | 1 | 13 | 14 | -12 | 89 | 1.1% | 173 |
| 2015-16 | NHL | New York Islanders | 6 | 1 | 0 | 1 | -4 | 4 | 25.0% | 11 |
| 2015-16 | AHL | Bridgeport | 54 | 5 | 7 | 12 | 9 | 108 | 4.6% | 80 |
| 2016-17 | NHL | New York Islanders | 25 | 2 | 7 | 9 | -1 | 39 | 5.1% | 35 |
| 2016-17 | AHL | Bridgeport Islanders | 23 | 3 | 3 | 6 | 0 | - | - | 27 |
| 2017-18 | NHL | New York Islanders | 47 | 2 | 10 | 12 | -6 | 58 | 3.5% | 45 |
| 2018-19 | NHL | New York Islanders | 79 | 4 | 15 | 19 | 18 | 104 | 3.9% | 68 |
| 2019-20 | NHL | New York Islanders | 67 | 5 | 8 | 13 | 8 | 98 | 5.1% | 53 |
| 2020-21 | NHL | New York Islanders | 56 | 2 | 13 | 15 | 2 | 79 | 2.5% | 38 |
| 2021-22 | NHL | New York Islanders | 61 | 3 | 15 | 18 | -5 | 80 | 3.8% | 55 |
| 2022-23 | NHL | New York Islanders | 82 | 6 | 18 | 24 | 8 | 119 | 5.0% | 83 |
| 2023-24 | NHL | New York Islanders | 41 | 0 | 5 | 5 | -7 | 36 | 0.0% | 35 |
| 2024-25 | NHL | New York Islanders | 66 | 3 | 6 | 9 | 18 | 51 | 5.9% | 27 |
| 2025-26 | NHL | New York Islanders | 43 | 1 | 6 | 7 | 3 | 43 | 2.3% | 55 |
| NHL Totals | – | 578 | 29 | 103 | 132 | 31 | 718 | 4.0% | 512 | |
| AHL Totals | – | 223 | 12 | 38 | 50 | -2 | 307 | 3.9% | 411 | |
| Juniors Totals | – | 111 | 17 | 21 | 38 | -22 | - | - | 304 | |
| 2014-15 | NHL | New York Islanders | 2 | 0 | 0 | 0 | -1 | 1 | 0.0% | 0 |
| 2015-16 | AHL | Bridgeport | 3 | 0 | 0 | 0 | -1 | 2 | 0.0% | 6 |
| 2018-19 | NHL | New York Islanders | 8 | 0 | 2 | 2 | -1 | 13 | 0.0% | 8 |
| 2019-20 | NHL | New York Islanders | 22 | 1 | 4 | 5 | 12 | 26 | 3.8% | 12 |
| 2020-21 | NHL | New York Islanders | 19 | 2 | 4 | 6 | 12 | 34 | 5.9% | 25 |
| 2022-23 | NHL | New York Islanders | 6 | 1 | 2 | 3 | 1 | 10 | 10.0% | 2 |
| NHL Totals | – | 57 | 4 | 12 | 16 | 23 | 84 | 4.8% | 47 | |
| AHL Totals | – | 3 | 0 | 0 | 0 | -1 | 2 | 0.0% | 6 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ MIN | Jan 10 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 2 | 23 | 16:59 |
| Regular | @ NSH | Jan 8 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 23 | 17:01 |
| Regular | vs NJD | Jan 6 | 0 | 1 | 1 | 3 | 0 | 0 | 0 | 1 | 24 | 20:57 |
| Regular | vs TOR | Jan 3 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 1 | 23 | 19:09 |
| Regular | vs UTA | Jan 1 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 21 | 18:19 |