
| 2003-04 | AMBHL | St. Albert Sabres Bantam AAA | 38 | 9 | 12 | 21 | 0 | - | - | 84 |
| 2004-05 | AMHL | St. Albert Raiders Midget AAA | 8 | 0 | 0 | 0 | 0 | - | - | 2 |
| 2005-06 | WHL | Moose Jaw | 2 | 0 | 0 | 0 | - | - | - | 2 |
| 2006-07 | WHL | Moose Jaw | 54 | 0 | 8 | 8 | - | - | - | 75 |
| 2007-08 | WHL | Moose Jaw | 58 | 4 | 16 | 20 | - | - | - | 68 |
| 2008-09 | WHL | Moose Jaw | 69 | 5 | 29 | 34 | - | - | - | 111 |
| 2009-10 | WHL | Moose Jaw | 59 | 10 | 30 | 40 | -4 | - | - | 81 |
| 2009-10 | AHL | Rockford | 2 | 0 | 1 | 1 | 2 | - | - | 0 |
| 2010-11 | AHL | Rockford | 73 | 3 | 14 | 17 | 9 | 98 | 3.1% | 76 |
| 2011-12 | AHL | Rockford | 76 | 3 | 14 | 17 | -4 | 93 | 3.2% | 130 |
| 2012-13 | NHL | Chicago Blackhawks | 1 | 0 | 0 | 0 | 1 | 1 | 0.0% | 2 |
| 2012-13 | AHL | Rockford | 73 | 3 | 22 | 25 | 16 | 147 | 2.0% | 126 |
| 2013-14 | NHL | Vancouver Canucks | 64 | 1 | 15 | 16 | 5 | 65 | 1.5% | 32 |
| 2014-15 | NHL | Vancouver Canucks | 54 | 3 | 8 | 11 | 9 | 59 | 5.1% | 35 |
| 2015-16 | NHL | Washington Capitals | 1 | 0 | 0 | 0 | -1 | 0 | 0.0% | 2 |
| 2015-16 | AHL | Hershey | 60 | 4 | 12 | 16 | 14 | 67 | 6.0% | 69 |
| 2016-17 | AHL | San Antonio Rampage | 15 | 1 | 3 | 4 | 7 | - | - | 29 |
| 2016-17 | AHL | Cleveland Monsters | 33 | 1 | 7 | 8 | 12 | - | - | 40 |
| 2017-18 | AHL | Bakersfield Condors | 46 | 2 | 6 | 8 | 1 | - | - | 44 |
| 2018-19 | AHL | Bakersfield Condors | 65 | 5 | 15 | 20 | 20 | - | - | 76 |
| 2019-20 | AHL | Ontario Reign | 36 | 2 | 3 | 5 | 5 | - | - | 28 |
| 2020-21 | AHL | Bakersfield Condors | 35 | 1 | 12 | 13 | -2 | - | - | 28 |
| 2021-22 | AHL | Rockford IceHogs | 56 | 3 | 15 | 18 | 8 | - | - | 42 |
| 2022-23 | DEL | Kölner Haie | 34 | 2 | 6 | 8 | 7 | - | - | 18 |
| 2023-24 | ICEHL | Pustertal/Val Pusteria | 47 | 1 | 11 | 12 | -2 | - | - | 22 |
| NHL Totals | – | 120 | 4 | 23 | 27 | 14 | 125 | 3.2% | 71 | |
| AHL Totals | – | 570 | 28 | 124 | 152 | 88 | 405 | 6.9% | 688 | |
| Juniors Totals | – | 242 | 19 | 83 | 102 | -4 | - | - | 337 | |
| 2007-08 | WHL | Moose Jaw | 6 | 0 | 0 | 0 | 0 | 0 | 0.0% | 2 |
| 2009-10 | WHL | Moose Jaw | 7 | 0 | 6 | 6 | -6 | - | - | 4 |
| 2009-10 | AHL | Rockford | 2 | 0 | 0 | 0 | -1 | - | - | 0 |
| 2015-16 | AHL | Hershey | 21 | 3 | 2 | 5 | 5 | 27 | 11.1% | 32 |
| 2018-19 | AHL | Bakersfield Condors | 10 | 2 | 1 | 3 | -3 | - | - | 6 |
| 2020-21 | AHL | Bakersfield Condors | 6 | 0 | 0 | 0 | -2 | - | - | 29 |
| 2021-22 | AHL | Rockford IceHogs | 5 | 0 | 0 | 0 | -1 | - | - | 6 |
| 2022-23 | DEL | Kölner Haie | 4 | 0 | 0 | 0 | 1 | - | - | 8 |
| 2023-24 | ICEHL | Pustertal/Val Pusteria | 13 | 1 | 1 | 2 | 4 | - | - | 33 |
| AHL Totals | – | 44 | 5 | 3 | 8 | -2 | 27 | 18.5% | 73 | |
| Juniors Totals | – | 13 | 0 | 6 | 6 | -6 | 0 | - | 6 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ CBJ | Jan 19 | 0 | 0 | 0 | -1 | 2 | 0 | 0 | 0 | 19 | 8:41 |