
Ron Friest played 3 NHL SEASONS from 1980-81 to 1982-83. Across his NHL career, Friest recorded 7 GOALS and 7 ASSISTS for 14 CAREER POINTS. In the playoffs, Friest added 1 GOALS and 1 POINTS in 6 games.
| 1976-77 | OMJHL | Niagara Falls | 5 | 1 | 0 | 1 | - | - | - | 2 |
| 1976-77 | OMJHL | Windsor | 57 | 19 | 18 | 37 | - | - | - | 52 |
| 1977-78 | OMJHL | Windsor | 67 | 11 | 20 | 31 | - | - | - | 197 |
| 1978-79 | CHL | Oklahoma City | 2 | 0 | 4 | 4 | - | - | - | 0 |
| 1978-79 | IHL | Flint | 54 | 21 | 18 | 39 | - | - | - | 141 |
| 1979-80 | CHL | Oklahoma City | 11 | 3 | 3 | 6 | - | - | - | 39 |
| 1979-80 | EHL | Baltimore | 48 | 35 | 40 | 75 | - | - | - | 162 |
| 1980-81 | NHL | Minnesota North Stars | 4 | 1 | 0 | 1 | -2 | 6 | 16.7% | 10 |
| 1980-81 | CHL | Oklahoma City | 71 | 25 | 20 | 45 | - | - | - | 170 |
| 1981-82 | NHL | Minnesota North Stars | 10 | 0 | 0 | 0 | -4 | 5 | 0.0% | 31 |
| 1981-82 | CHL | Nashville | 68 | 32 | 31 | 63 | - | - | - | 199 |
| 1982-83 | NHL | Minnesota North Stars | 50 | 6 | 7 | 13 | -4 | 44 | 13.6% | 150 |
| 1976-77 | OMJHL | Windsor | 9 | 4 | 3 | 7 | - | - | - | 11 |
| 1977-78 | OMJHL | Windsor | 6 | 1 | 1 | 2 | - | - | - | 9 |
| 1978-79 | IHL | Flint | 11 | 4 | 3 | 7 | - | - | - | 19 |
| 1979-80 | EHL | Baltimore | 10 | 8 | 1 | 9 | - | - | - | 49 |
| 1980-81 | CHL | Oklahoma City | 3 | 2 | 1 | 3 | - | - | - | 7 |
| 1981-82 | NHL | Minnesota North Stars | 2 | 0 | 0 | 0 | -1 | 1 | 0.0% | 5 |
| 1982-83 | NHL | Minnesota North Stars | 4 | 1 | 0 | 1 | 1 | 1 | 100.0% | 2 |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Playoffs | vs CHI | Apr 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | - |
| Playoffs | @ TOR | Apr 9 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | - |
| Playoffs | vs TOR | Apr 7 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | - |
| Playoffs | vs TOR | Apr 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | - |
| Regular | @ LAK | Apr 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | - |