
| 2000-01 | AMHL | Lethbridge Y's Men Midget AAA | 7 | 1 | 2 | 3 | 0 | - | - | 4 |
| 2001-02 | AJHL | Crowsnest Pass | 57 | 12 | 10 | 22 | - | - | - | 143 |
| 2001-02 | WHL | Regina | 1 | 0 | 0 | 0 | - | - | - | 0 |
| 2002-03 | WHL | Regina | 50 | 6 | 12 | 18 | - | - | - | 159 |
| 2003-04 | WHL | Regina | 65 | 19 | 26 | 45 | - | - | - | 186 |
| 2004-05 | WHL | Regina | 63 | 22 | 29 | 51 | - | - | - | 148 |
| 2004-05 | AHL | Manitoba | 8 | 1 | 1 | 2 | - | - | - | 5 |
| 2005-06 | NHL | Vancouver Canucks | 5 | 1 | 0 | 1 | 1 | 6 | 16.7% | 4 |
| 2005-06 | AHL | Manitoba | 49 | 9 | 6 | 15 | - | - | - | 122 |
| 2006-07 | NHL | Vancouver Canucks | 2 | 0 | 0 | 0 | 0 | 0 | 0.0% | 5 |
| 2006-07 | AHL | Manitoba | 14 | 3 | 3 | 6 | -4 | - | - | 35 |
| 2007-08 | NHL | Vancouver Canucks | 22 | 1 | 2 | 3 | -5 | 8 | 12.5% | 41 |
| 2007-08 | AHL | Manitoba | 34 | 3 | 11 | 14 | -14 | - | - | 81 |
| 2008-09 | NHL | Vancouver Canucks | 12 | 3 | 0 | 3 | -3 | 16 | 18.8% | 19 |
| 2009-10 | NHL | Vancouver Canucks | 69 | 4 | 4 | 8 | -3 | 61 | 6.6% | 126 |
| 2010-11 | NHL | Vancouver Canucks | 9 | 0 | 1 | 1 | -5 | 6 | 0.0% | 31 |
| 2010-11 | AHL | Manitoba | 11 | 0 | 2 | 2 | -4 | 17 | 0.0% | 9 |
| NHL Totals | – | 119 | 9 | 7 | 16 | -15 | 97 | 9.3% | 226 | |
| AHL Totals | – | 116 | 16 | 23 | 39 | -22 | 17 | 94.1% | 252 | |
| Juniors Totals | – | 179 | 47 | 67 | 114 | - | - | - | 493 | |
| 2002-03 | WHL | Regina | 5 | 1 | 1 | 2 | 0 | - | - | 21 |
| 2003-04 | WHL | Regina | 4 | 0 | 1 | 1 | 0 | 0 | 0.0% | 18 |
| 2004-05 | AHL | Manitoba | 14 | 0 | 0 | 0 | 0 | 0 | 0.0% | 35 |
| 2005-06 | AHL | Manitoba | 13 | 1 | 1 | 2 | 0 | 0 | 0.0% | 22 |
| 2007-08 | AHL | Manitoba | 6 | 0 | 0 | 0 | -2 | - | - | 10 |
| 2008-09 | NHL | Vancouver Canucks | 10 | 0 | 2 | 2 | -1 | 6 | 0.0% | 40 |
| 2009-10 | NHL | Vancouver Canucks | 7 | 0 | 1 | 1 | 1 | 1 | 0.0% | 7 |
| 2010-11 | AHL | Manitoba | 7 | 1 | 0 | 1 | 2 | - | - | 10 |
| NHL Totals | – | 17 | 0 | 3 | 3 | 0 | 7 | 0.0% | 47 | |
| AHL Totals | – | 40 | 2 | 1 | 3 | 0 | 0 | - | 77 | |
| Juniors Totals | – | 9 | 1 | 2 | 3 | 0 | 0 | - | 39 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ PIT | Nov 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 3:50 |
| Regular | @ BUF | Nov 15 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 3 | 6 | 5:04 |
| Regular | @ TOR | Nov 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 8 | 6:30 |
| Regular | @ OTT | Nov 11 | 0 | 1 | 1 | -1 | 12 | 0 | 0 | 0 | 14 | 6:44 |
| Regular | @ MTL | Nov 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 2:54 |