
| 2011-12 | Bantam | Boston Advantage Bantam AAA | 5 | 0 | 4 | 4 | 0 | - | - | 0 |
| 2012-13 | High-MA | Bos. College High | 23 | 3 | 9 | 12 | - | - | - | - |
| 2013-14 | Minor-MA | Cape Cod U16 | 12 | 1 | 7 | 8 | - | - | - | 4 |
| 2013-14 | High-MA | Bos. College High | 19 | 5 | 16 | 21 | - | - | - | - |
| 2014-15 | Minor-MA | Cape Cod U18 | 14 | 3 | 6 | 9 | - | - | - | 0 |
| 2014-15 | High-MA | Bos. College High | 22 | 6 | 29 | 35 | - | - | - | - |
| 2014-15 | USHL | Youngstown | 2 | 0 | 0 | 0 | -2 | 1 | 0.0% | 0 |
| 2015-16 | USHL | Youngstown Phantoms | 28 | 2 | 5 | 7 | 0 | - | - | 32 |
| 2016-17 | NCAA | Northeastern Univ. | 38 | 1 | 13 | 14 | 13 | - | - | 8 |
| 2017-18 | NCAA | Northeastern Univ. | 38 | 1 | 16 | 17 | 19 | - | - | 24 |
| 2018-19 | NCAA | Northeastern Univ. | 39 | 3 | 13 | 16 | 23 | - | - | 12 |
| 2019-20 | NCAA | Northeastern Univ. | 34 | 5 | 26 | 31 | 0 | - | - | 10 |
| 2020-21 | AHL | Texas Stars | 27 | 0 | 6 | 6 | -13 | - | - | 10 |
| 2021-22 | AHL | Texas Stars | 66 | 3 | 29 | 32 | -4 | - | - | 23 |
| 2022-23 | AHL | Texas Stars | 70 | 7 | 21 | 28 | 37 | - | - | 36 |
| 2023-24 | NHL | Pittsburgh Penguins | 31 | 1 | 0 | 1 | 1 | 17 | 5.9% | 6 |
| 2023-24 | AHL | Wilkes-Barre/Scranton Penguins | 23 | 2 | 4 | 6 | 0 | - | - | 8 |
| 2024-25 | NHL | Pittsburgh Penguins | 39 | 2 | 3 | 5 | -9 | 19 | 10.5% | 14 |
| 2025-26 | NHL | Pittsburgh Penguins | 56 | 3 | 19 | 22 | 21 | 56 | 5.4% | 20 |
| NHL Totals | – | 126 | 6 | 22 | 28 | 13 | 92 | 6.5% | 40 | |
| AHL Totals | – | 186 | 12 | 60 | 72 | 20 | - | - | 77 | |
| Juniors Totals | – | 179 | 12 | 73 | 85 | 53 | 1 | 1,200.0% | 86 | |
| 2021-22 | AHL | Texas Stars | 2 | 0 | 0 | 0 | -2 | - | - | 0 |
| 2022-23 | AHL | Texas Stars | 8 | 0 | 4 | 4 | 6 | - | - | 6 |
| 2023-24 | AHL | Wilkes-Barre/Scranton Penguins | 2 | 0 | 0 | 0 | 0 | - | - | 0 |
| AHL Totals | – | 12 | 0 | 4 | 4 | 4 | - | - | 6 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ BUF | Feb 5 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 1 | 26 | 19:29 |
| Regular | @ NYI | Feb 3 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 2 | 22 | 20:50 |
| Regular | vs OTT | Feb 2 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 20 | 20:00 |
| Regular | vs NYR | Jan 31 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 22 | 20:13 |
| Regular | vs CHI | Jan 29 | 1 | 1 | 2 | 3 | 0 | 0 | 0 | 3 | 20 | 17:51 |