
| 2002-03 | AMBHL | Red Deer Rebels Bantam AAA | 1 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2003-04 | AMBHL | Red Deer Rebels Bantam AAA | 36 | 26 | 24 | 50 | 0 | - | - | 36 |
| 2004-05 | AMHL | Red Deer | 36 | 6 | 5 | 11 | - | - | - | 24 |
| 2004-05 | WHL | Swift Current | 4 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2005-06 | WHL | Swift Current | 58 | 2 | 9 | 11 | -11 | - | - | 6 |
| 2006-07 | WHL | Swift Current | 70 | 5 | 19 | 24 | -19 | - | - | 42 |
| 2007-08 | WHL | Swift Current | 2 | 0 | 0 | 0 | 0 | - | - | 2 |
| 2007-08 | WHL | Calgary | 66 | 14 | 28 | 42 | 26 | - | - | 30 |
| 2008-09 | WHL | Calgary | 70 | 23 | 61 | 84 | 67 | - | - | 28 |
| 2009-10 | AHL | Chicago | 63 | 15 | 14 | 29 | 5 | - | - | 24 |
| 2010-11 | NHL | Atlanta Thrashers | 1 | 0 | 0 | 0 | 0 | 1 | 0.0% | 0 |
| 2010-11 | AHL | Chicago | 69 | 12 | 33 | 45 | -4 | 175 | 6.9% | 20 |
| 2011-12 | NHL | Winnipeg Jets | 3 | 0 | 0 | 0 | 0 | 3 | 0.0% | 0 |
| 2011-12 | AHL | St. John's | 56 | 13 | 31 | 44 | -14 | 151 | 8.6% | 32 |
| 2012-13 | NHL | Winnipeg Jets | 34 | 4 | 5 | 9 | -5 | 32 | 12.5% | 6 |
| 2012-13 | AHL | St. John's | 27 | 7 | 11 | 18 | -3 | 79 | 8.9% | 16 |
| 2013-14 | NHL | Winnipeg Jets | 20 | 1 | 2 | 3 | 1 | 19 | 5.3% | 8 |
| 2013-14 | AHL | St. John's | 4 | 1 | 5 | 6 | 0 | 7 | 14.3% | 4 |
| 2014-15 | NHL | Winnipeg Jets | 42 | 2 | 4 | 6 | 1 | 40 | 5.0% | 16 |
| 2015-16 | NHL | Winnipeg Jets | 26 | 2 | 0 | 2 | -3 | 24 | 8.3% | 4 |
| 2015-16 | AHL | Manitoba | 7 | 1 | 2 | 3 | -5 | 16 | 6.3% | 2 |
| 2016-17 | NHL | Winnipeg Jets | 65 | 1 | 13 | 14 | 3 | 50 | 2.0% | 15 |
| 2017-18 | NHL | Boston Bruins | 14 | 0 | 1 | 1 | -2 | 14 | 0.0% | 2 |
| 2017-18 | AHL | Providence Bruins | 13 | 1 | 8 | 9 | 3 | - | - | 4 |
| 2018-19 | KHL | Ak Bars Kazan | 57 | 8 | 20 | 28 | 20 | - | - | 12 |
| 2019-20 | KHL | Metallurg Magnitogorsk | 10 | 0 | 2 | 2 | -2 | - | - | 2 |
| 2019-20 | NL | HC Lugano | 20 | 2 | 7 | 9 | 2 | - | - | 6 |
| 2020-21 | ICEHL | EC-KAC | 20 | 8 | 14 | 22 | 10 | - | - | 2 |
| 2021-22 | ICEHL | EC-KAC | 35 | 12 | 17 | 29 | 5 | - | - | 26 |
| 2021-22 | Champions HL | EC-KAC | 1 | 0 | 1 | 1 | 0 | - | - | 2 |
| 2022-23 | ICEHL | EC-KAC | 45 | 10 | 21 | 31 | 10 | - | - | 27 |
| 2023-24 | ICEHL | EC-KAC | 44 | 9 | 28 | 37 | 30 | - | - | 18 |
| 2024-25 | DEL | Düsseldorfer EG | 39 | 8 | 13 | 21 | -24 | - | - | 20 |
| NHL Totals | – | 205 | 10 | 25 | 35 | -5 | 183 | 5.5% | 51 | |
| AHL Totals | – | 239 | 50 | 104 | 154 | -18 | 428 | 11.7% | 102 | |
| Juniors Totals | – | 270 | 44 | 117 | 161 | 63 | - | - | 108 | |
| 2003-04 | AEHL U15 | Red Deer Rebels U15 AAA | 2 | 1 | 3 | 4 | - | - | - | 0 |
| 2004-05 | AEHL U18 | Red Deer Chiefs U18 AAA | 4 | 1 | 2 | 3 | - | - | - | 4 |
| 2005-06 | WHL | Swift Current | 4 | 0 | 0 | 0 | -1 | - | - | 0 |
| 2006-07 | WHL | Swift Current | 6 | 0 | 1 | 1 | -3 | - | - | 0 |
| 2007-08 | WHL | Calgary | 16 | 6 | 4 | 10 | -4 | - | - | 4 |
| 2008-09 | WHL | Calgary | 18 | 5 | 8 | 13 | 9 | - | - | 10 |
| 2009-10 | AHL | Chicago | 7 | 0 | 2 | 2 | -3 | - | - | 0 |
| 2011-12 | AHL | St. John's | 15 | 1 | 9 | 10 | -3 | 31 | 3.2% | 14 |
| 2017-18 | AHL | Providence Bruins | 4 | 0 | 3 | 3 | -1 | - | - | 0 |
| 2018-19 | KHL | Ak Bars Kazan | 4 | 2 | 1 | 3 | -4 | - | - | 0 |
| 2021-22 | ICEHL | EC-KAC | 9 | 3 | 8 | 11 | 4 | - | - | 6 |
| 2022-23 | ICEHL | EC-KAC | 9 | 1 | 2 | 3 | -1 | - | - | 0 |
| 2023-24 | ICEHL | EC-KAC | 16 | 3 | 5 | 8 | -4 | - | - | 4 |
| AHL Totals | – | 26 | 1 | 14 | 15 | -7 | 31 | 3.2% | 14 | |
| Juniors Totals | – | 44 | 11 | 13 | 24 | 1 | - | - | 14 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ DAL | Mar 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 13 | 9:41 |
| Regular | @ STL | Mar 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 10:12 |
| Regular | @ DET | Dec 13 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 2 | 12 | 8:47 |
| Regular | vs TBL | Nov 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 6 | 3:08 |
| Regular | @ SJS | Nov 18 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 10 | 8:00 |