Regular Season Stats
| | | | | | | | | | |
|---|
| 1996-97 | SAHA | Naicam | 64 | 15 | 23 | 38 | - | - | - | 36 |
| 1996-97 | WHL | Kelowna | 4 | 0 | 0 | 0 | - | - | - | 0 |
| 1997-98 | WHL | Kelowna | 65 | 0 | 2 | 2 | - | - | - | 36 |
| 1998-99 | WHL | Kelowna | 61 | 1 | 6 | 7 | - | - | - | 129 |
| 1999-00 | WHL | Kelowna | 71 | 5 | 7 | 12 | -30 | - | - | 153 |
| 2000-01 | WHL | Kelowna | 7 | 0 | 1 | 1 | -6 | - | - | 19 |
| 2000-01 | WHL | Brandon | 51 | 6 | 10 | 16 | 7 | - | - | 94 |
| 2001-02 | NHL | Washington Capitals | 11 | 1 | 0 | 1 | 3 | 7 | 14.3% | 4 |
| 2001-02 | AHL | Portland | 59 | 4 | 3 | 7 | 0 | - | - | 116 |
| 2002-03 | AHL | Portland | 24 | 1 | 4 | 5 | 4 | 15 | 6.7% | 40 |
| 2003-04 | NHL | Washington Capitals | 1 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0 |
| 2003-04 | AHL | Portland | 4 | 0 | 0 | 0 | 3 | - | - | 11 |
| 2004-05 | AHL | Portland | 32 | 0 | 3 | 3 | -6 | - | - | 68 |
| 2005-06 | NHL | Washington Capitals | 38 | 0 | 7 | 7 | 1 | 14 | 0.0% | 86 |
| 2005-06 | AHL | Hershey | 6 | 0 | 0 | 0 | -1 | - | - | 15 |
| 2006-07 | AHL | Milwaukee | 77 | 3 | 10 | 13 | -18 | - | - | 113 |
| 2007-08 | AHL | Milwaukee | 69 | 0 | 7 | 7 | 0 | - | - | 103 |
| 2008-09 | AHL | Milwaukee | 61 | 3 | 7 | 10 | 7 | - | - | 80 |
| 2009-10 | AHL | Milwaukee | 76 | 2 | 7 | 9 | 4 | - | - | 170 |
| 2010-11 | NHL | Phoenix Coyotes | 16 | 0 | 1 | 1 | 5 | 8 | 0.0% | 39 |
| 2010-11 | AHL | San Antonio | 56 | 1 | 4 | 5 | -9 | 36 | 2.8% | 104 |
| 2011-12 | NHL | Florida Panthers | 1 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0 |
| 2011-12 | AHL | San Antonio | 66 | 2 | 11 | 13 | 19 | 56 | 3.6% | 102 |
| 2012-13 | NHL | Florida Panthers | 7 | 0 | 0 | 0 | -1 | 4 | 0.0% | 11 |
| 2012-13 | AHL | San Antonio | 71 | 0 | 7 | 7 | -34 | 58 | 0.0% | 93 |
| 2013-14 | NHL | Anaheim Ducks | 2 | 0 | 1 | 1 | -1 | 3 | 0.0% | 0 |
| 2013-14 | AHL | Norfolk | 67 | 2 | 5 | 7 | 5 | 58 | 3.4% | 107 |
| 2014-15 | AHL | Adirondack | 65 | 2 | 10 | 12 | -8 | 65 | 3.1% | 52 |
| 2015-16 | Liiga | JYP | 57 | 1 | 7 | 8 | 8 | - | - | 97 |
| 2015-16 | Champions HL | JYP | 6 | 0 | 0 | 0 | 0 | - | - | 22 |
| 2016-17 | Liiga | JYP | 57 | 0 | 7 | 7 | 4 | - | - | 82 |
| 2016-17 | Champions HL | JYP | 8 | 0 | 1 | 1 | -1 | - | - | 0 |
| 2017-18 | Liiga | JYP | 52 | 2 | 1 | 3 | -3 | - | - | 59 |
| 2017-18 | Champions HL | JYP | 7 | 1 | 0 | 1 | 4 | - | - | 6 |
| 2018-19 | Liiga | JYP | 32 | 0 | 4 | 4 | -2 | - | - | 64 |
| NHL Totals | – | 76 | 1 | 9 | 10 | 7 | 36 | 2.8% | 140 |
| AHL Totals | – | 733 | 20 | 78 | 98 | -34 | 288 | 6.9% | 1174 |
| Juniors Totals | – | 259 | 12 | 26 | 38 | -29 | - | - | 431 |
Playoff Stats
| | | | | | | | | | |
|---|
| 1997-98 | WHL | Kelowna | 7 | 0 | 0 | 0 | - | - | - | 2 |
| 1998-99 | WHL | Kelowna | 6 | 0 | 0 | 0 | - | - | - | 6 |
| 1999-00 | WHL | Kelowna | 5 | 0 | 0 | 0 | - | - | - | 8 |
| 2000-01 | WHL | Brandon | 6 | 0 | 1 | 1 | - | - | - | 12 |
| 2002-03 | AHL | Portland | 3 | 0 | 1 | 1 | -1 | 3 | 0.0% | 2 |
| 2006-07 | AHL | Milwaukee | 4 | 0 | 0 | 0 | -1 | - | - | 2 |
| 2007-08 | AHL | Milwaukee | 6 | 0 | 1 | 1 | 1 | - | - | 18 |
| 2008-09 | AHL | Milwaukee | 11 | 0 | 0 | 0 | 5 | - | - | 15 |
| 2009-10 | AHL | Milwaukee | 7 | 0 | 1 | 1 | -2 | - | - | 2 |
| 2011-12 | AHL | San Antonio | 10 | 0 | 2 | 2 | 0 | 7 | 0.0% | 8 |
| 2013-14 | AHL | Norfolk | 8 | 0 | 1 | 1 | 1 | 4 | 0.0% | 7 |
| 2015-16 | Liiga | JYP | 13 | 0 | 3 | 3 | -1 | - | - | 22 |
| 2016-17 | Liiga | JYP | 13 | 0 | 3 | 3 | -1 | - | - | 0 |
| 2017-18 | Liiga | JYP | 5 | 0 | 0 | 0 | -1 | - | - | 4 |
| 2018-19 | Liiga | JYP | 3 | 0 | 1 | 1 | 0 | - | - | 2 |
| AHL Totals | – | 49 | 0 | 6 | 6 | 3 | 14 | 0.0% | 54 |
| Juniors Totals | – | 24 | 0 | 1 | 1 | - | - | - | 28 |
Last 5 Games
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|
| Regular | vs CGY | Nov 29 | 0 | 1 | 1 | -1 | 0 | 0 | 0 | 2 | 17 | 14:11 |
| Regular | @ DAL | Nov 26 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 22 | 15:36 |