
| 2008-09 | PCBHL | North Shore WC U15 A1 | 45 | 27 | 20 | 47 | - | - | - | 20 |
| 2009-10 | PCBHL | North Shore WC Bantam A1-T1 | 57 | 76 | 63 | 139 | 0 | - | - | 0 |
| 2010-11 | BCMML | Greater Van. | 35 | 19 | 30 | 49 | - | - | - | 36 |
| 2010-11 | WHL | Portland | 3 | 0 | 1 | 1 | 1 | - | - | 0 |
| 2011-12 | WHL | Portland | 61 | 14 | 21 | 35 | 7 | - | - | 22 |
| 2012-13 | WHL | Portland | 71 | 46 | 74 | 120 | 68 | - | - | 43 |
| 2013-14 | WHL | Portland | 63 | 35 | 78 | 113 | 47 | - | - | 69 |
| 2014-15 | WHL | Portland | 54 | 15 | 74 | 89 | 41 | - | - | 41 |
| 2015-16 | NHL | Winnipeg Jets | 26 | 2 | 4 | 6 | 2 | 25 | 8.0% | 10 |
| 2015-16 | AHL | Manitoba | 47 | 9 | 23 | 32 | -18 | 89 | 10.1% | 26 |
| 2016-17 | NHL | Winnipeg Jets | 54 | 1 | 12 | 13 | -13 | 57 | 1.8% | 12 |
| 2016-17 | AHL | Manitoba Moose | 9 | 4 | 1 | 5 | 4 | - | - | 4 |
| 2017-18 | NHL | Winnipeg Jets | 15 | 2 | 0 | 2 | 0 | 16 | 12.5% | 6 |
| 2017-18 | AHL | Manitoba Moose | 52 | 15 | 37 | 52 | 15 | - | - | 24 |
| 2018-19 | NHL | Winnipeg Jets | 13 | 0 | 2 | 2 | -2 | 10 | 0.0% | 2 |
| 2018-19 | NHL | Toronto Maple Leafs | 5 | 1 | 0 | 1 | -3 | 5 | 20.0% | 0 |
| 2019-20 | NHL | Toronto Maple Leafs | 16 | 0 | 3 | 3 | -4 | 19 | 0.0% | 4 |
| 2019-20 | AHL | Toronto Marlies | 25 | 10 | 21 | 31 | -2 | - | - | 10 |
| 2020-21 | NHL | Toronto Maple Leafs | 7 | 0 | 1 | 1 | -2 | 8 | 0.0% | 4 |
| 2020-21 | AHL | Toronto Marlies | 14 | 7 | 8 | 15 | 2 | - | - | 6 |
| 2021-22 | NHL | Vancouver Canucks | 18 | 0 | 2 | 2 | -2 | 21 | 0.0% | 4 |
| 2021-22 | AHL | Abbotsford Canucks | 37 | 12 | 32 | 44 | 7 | - | - | 20 |
| 2022-23 | NHL | Minnesota Wild | 10 | 1 | 2 | 3 | 0 | 10 | 10.0% | 2 |
| 2022-23 | AHL | Iowa Wild | 53 | 23 | 39 | 62 | 20 | - | - | 50 |
| 2023-24 | NHL | Minnesota Wild | 6 | 0 | 2 | 2 | -2 | 11 | 0.0% | 2 |
| 2023-24 | AHL | Iowa Wild | 44 | 12 | 28 | 40 | -19 | - | - | 26 |
| 2023-24 | AHL | Hartford Wolf Pack | 15 | 3 | 5 | 8 | 2 | - | - | 6 |
| 2024-25 | KHL | Ak Bars Kazan | 47 | 11 | 33 | 44 | 3 | - | - | 20 |
| 2025-26 | NL | HC Ambrì-Piotta | 15 | 1 | 3 | 4 | -13 | - | - | 4 |
| NHL Totals | – | 170 | 7 | 28 | 35 | -26 | 182 | 3.8% | 46 | |
| AHL Totals | – | 296 | 95 | 194 | 289 | 11 | 89 | 106.7% | 172 | |
| Juniors Totals | – | 252 | 110 | 248 | 358 | 164 | - | - | 175 | |
| 2010-11 | BCMML | Greater Van. | 6 | 3 | 3 | 6 | - | - | - | 18 |
| 2010-11 | WHL | Portland | 7 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2011-12 | WHL | Portland | 22 | 0 | 0 | 0 | -2 | - | - | 4 |
| 2012-13 | WHL | Portland | 21 | 9 | 19 | 28 | 13 | - | - | 16 |
| 2012-13 | M-Cup | Portland | 5 | 1 | 9 | 10 | 1 | - | - | 0 |
| 2013-14 | WHL | Portland | 21 | 7 | 21 | 28 | 7 | - | - | 38 |
| 2014-15 | WHL | Portland | 17 | 10 | 18 | 28 | 7 | - | - | 20 |
| 2017-18 | AHL | Manitoba Moose | 9 | 1 | 3 | 4 | -2 | - | - | 8 |
| 2021-22 | AHL | Abbotsford Canucks | 2 | 0 | 1 | 1 | -1 | - | - | 2 |
| 2022-23 | AHL | Iowa Wild | 2 | 0 | 1 | 1 | -3 | - | - | 0 |
| 2023-24 | AHL | Hartford Wolf Pack | 10 | 1 | 3 | 4 | -8 | - | - | 6 |
| 2024-25 | KHL | Ak Bars Kazan | 13 | 2 | 4 | 6 | 2 | - | - | 10 |
| AHL Totals | – | 23 | 2 | 8 | 10 | -14 | - | - | 16 | |
| Juniors Totals | – | 88 | 26 | 58 | 84 | 25 | - | - | 78 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ DAL | Jan 10 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 2 | 12 | 8:07 |
| Regular | @ CBJ | Jan 6 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 5 | 4:22 |
| Regular | vs TBL | Jan 4 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 3 | 17 | 15:56 |
| Regular | vs CGY | Jan 2 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 2 | 17 | 14:10 |
| Regular | vs WPG | Dec 31 | 0 | 1 | 1 | -1 | 0 | 0 | 0 | 2 | 17 | 13:51 |