
| 2013-14 | USHS-MN | Elk River High | 23 | 0 | 3 | 3 | 0 | - | - | 2 |
| 2014-15 | USHS-MN | Elk River High | 23 | 0 | 3 | 3 | 0 | - | - | 0 |
| 2015-16 | USHS-MN | Elk River/Zimmerman High | 25 | 5 | 17 | 22 | - | - | - | 10 |
| 2016-17 | UMHSEHL | Team Twin Cities Orthopedics | 21 | 3 | 10 | 13 | - | - | - | 6 |
| 2016-17 | USHS-MN | Elk River/Zimmerman High | 25 | 10 | 30 | 40 | - | - | - | 6 |
| 2016-17 | USHS-MN | Sections 4&5 Seniors | 3 | 1 | 0 | 1 | - | - | - | 0 |
| 2017-18 | USHL | Omaha Lancers | 56 | 4 | 25 | 29 | 19 | - | - | 38 |
| 2018-19 | NCAA | St. Cloud State Univ. | 39 | 5 | 15 | 20 | 24 | - | - | 16 |
| 2019-20 | NCAA | St. Cloud State Univ. | 34 | 4 | 11 | 15 | -12 | - | - | 25 |
| 2020-21 | NCAA | St. Cloud State Univ. | 31 | 7 | 16 | 23 | 8 | - | - | 16 |
| 2021-22 | NCAA | St. Cloud State Univ. | 31 | 6 | 25 | 31 | 3 | - | - | 14 |
| 2021-22 | AHL | Syracuse Crunch | 12 | 2 | 6 | 8 | 0 | - | - | 2 |
| 2022-23 | NHL | Tampa Bay Lightning | 69 | 5 | 15 | 20 | 11 | 111 | 4.5% | 22 |
| 2022-23 | AHL | Syracuse Crunch | 2 | 0 | 0 | 0 | -3 | - | - | 0 |
| 2023-24 | NHL | Tampa Bay Lightning | 77 | 2 | 22 | 24 | 8 | 57 | 3.5% | 10 |
| 2024-25 | NHL | Tampa Bay Lightning | 74 | 6 | 13 | 19 | 8 | 66 | 9.1% | 20 |
| 2025-26 | NHL | Nashville Predators | 40 | 3 | 5 | 8 | -11 | 42 | 7.1% | 12 |
| NHL Totals | – | 260 | 16 | 55 | 71 | 16 | 276 | 5.8% | 64 | |
| AHL Totals | – | 14 | 2 | 6 | 8 | -3 | - | - | 2 | |
| Juniors Totals | – | 191 | 26 | 92 | 118 | 42 | - | - | 109 | |
| 2013-14 | USHS-MN | Elk River High | 3 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2014-15 | USHS-MN | Elk River High | 3 | 0 | 2 | 2 | 0 | - | - | 0 |
| 2015-16 | USHS-MN | Elk River/Zimmerman High | 2 | 1 | 3 | 4 | - | - | - | 2 |
| 2016-17 | UMHSEHL | Team Twin Cities Orthopedics | 3 | 0 | 2 | 2 | - | - | - | 4 |
| 2016-17 | USHS-MN | Elk River/Zimmerman High | 2 | 2 | 5 | 7 | - | - | - | 0 |
| 2017-18 | USHL | Omaha Lancers | 4 | 0 | 2 | 2 | 1 | - | - | 14 |
| 2021-22 | AHL | Syracuse Crunch | 5 | 0 | 1 | 1 | 3 | - | - | 0 |
| 2022-23 | NHL | Tampa Bay Lightning | 6 | 0 | 3 | 3 | 1 | 7 | 0.0% | 0 |
| 2023-24 | NHL | Tampa Bay Lightning | 2 | 0 | 0 | 0 | 0 | 4 | 0.0% | 2 |
| 2024-25 | NHL | Tampa Bay Lightning | 5 | 0 | 1 | 1 | 0 | 3 | 0.0% | 4 |
| NHL Totals | – | 13 | 0 | 4 | 4 | 1 | 14 | 0.0% | 6 | |
| AHL Totals | – | 5 | 0 | 1 | 1 | 3 | - | - | 0 | |
| Juniors Totals | – | 4 | 0 | 2 | 2 | 1 | - | - | 14 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs NYI | Jan 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 19:07 |
| Regular | @ EDM | Jan 6 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 23 | 15:49 |
| Regular | @ CGY | Jan 3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 24 | 20:09 |
| Regular | @ SEA | Jan 1 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 23 | 17:48 |
| Regular | @ VGK | Dec 31 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 2 | 24 | 19:45 |