
| 2010-11 | HCBAA | CRAA Blue Bantam AA | 25 | 2 | 8 | 10 | 0 | - | - | 28 |
| 2011-12 | AMBHL | Calgary Royals Bantam AAA | 33 | 3 | 9 | 12 | 0 | - | - | 18 |
| 2012-13 | AMHL | Calgary Royals Midget AAA | 28 | 1 | 10 | 11 | 0 | - | - | 12 |
| 2013-14 | AMHL | Cgy. Royals | 32 | 7 | 10 | 17 | - | - | - | 10 |
| 2013-14 | WHL | Swift Current | 1 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2014-15 | WHL | Swift Current | 72 | 7 | 34 | 41 | -10 | - | - | 22 |
| 2015-16 | WHL | Swift Current Broncos | 62 | 8 | 29 | 37 | -21 | - | - | 28 |
| 2016-17 | WHL | Swift Current Broncos | 68 | 7 | 35 | 42 | 20 | - | - | 26 |
| 2017-18 | AHL | Belleville Senators | 56 | 1 | 14 | 15 | -9 | - | - | 12 |
| 2017-18 | ECHL | Brampton Beast | 1 | 0 | 0 | 0 | -1 | - | - | 2 |
| 2018-19 | NHL | Ottawa Senators | 56 | 7 | 8 | 15 | -25 | 79 | 8.9% | 20 |
| 2018-19 | AHL | Belleville Senators | 3 | 0 | 1 | 1 | 2 | - | - | 0 |
| 2019-20 | NHL | Ottawa Senators | 6 | 0 | 0 | 0 | 0 | 3 | 0.0% | 0 |
| 2019-20 | AHL | Belleville Senators | 48 | 4 | 13 | 17 | -1 | - | - | 24 |
| 2020-21 | AHL | Chicago Wolves | 27 | 6 | 15 | 21 | 9 | - | - | 24 |
| 2021-22 | NHL | Carolina Hurricanes | 5 | 0 | 0 | 0 | 2 | 6 | 0.0% | 0 |
| 2021-22 | AHL | Chicago Wolves | 60 | 4 | 29 | 33 | 11 | - | - | 10 |
| 2022-23 | NHL | Carolina Hurricanes | 3 | 0 | 0 | 0 | 0 | 2 | 0.0% | 0 |
| 2022-23 | AHL | Chicago Wolves | 63 | 11 | 34 | 45 | -2 | - | - | 58 |
| 2023-24 | NHL | Toronto Maple Leafs | 7 | 0 | 1 | 1 | 1 | 1 | 0.0% | 0 |
| 2023-24 | AHL | Toronto Marlies | 51 | 4 | 20 | 24 | 2 | - | - | 31 |
| 2024-25 | AHL | Coachella Valley Firebirds | 70 | 4 | 34 | 38 | 13 | - | - | 32 |
| 2025-26 | KHL | Avangard Omsk | 39 | 7 | 23 | 30 | 10 | - | - | 2 |
| NHL Totals | – | 77 | 7 | 9 | 16 | -22 | 91 | 7.7% | 20 | |
| AHL Totals | – | 378 | 34 | 160 | 194 | 25 | - | - | 191 | |
| Juniors Totals | – | 203 | 22 | 98 | 120 | -11 | - | - | 76 | |
| 2010-11 | HCAA U15 | CRAA Blue U15 AA | 3 | 0 | 0 | 0 | - | - | - | 4 |
| 2012-13 | AEHL U18 | Calgary Royals U18 AAA | 5 | 1 | 2 | 3 | - | - | - | 0 |
| 2013-14 | AMHL | Cgy. Royals | 3 | 0 | 0 | 0 | - | - | - | 0 |
| 2014-15 | WHL | Swift Current | 4 | 1 | 2 | 3 | - | - | - | 0 |
| 2016-17 | WHL | Swift Current Broncos | 14 | 1 | 8 | 9 | -4 | - | - | 10 |
| 2020-21 | NHL | Carolina Hurricanes | 2 | 0 | 0 | 0 | 1 | 4 | 0.0% | 2 |
| 2021-22 | AHL | Chicago Wolves | 18 | 4 | 4 | 8 | 9 | - | - | 18 |
| 2023-24 | AHL | Toronto Marlies | 3 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2024-25 | AHL | Coachella Valley Firebirds | 6 | 1 | 0 | 1 | 1 | - | - | 0 |
| NHL Totals | – | 2 | 0 | 0 | 0 | 1 | 4 | 0.0% | 2 | |
| AHL Totals | – | 27 | 5 | 4 | 9 | 10 | - | - | 18 | |
| Juniors Totals | – | 18 | 2 | 10 | 12 | -4 | - | - | 10 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ ARI | Feb 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 16:42 |
| Regular | @ STL | Feb 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 13:44 |
| Regular | vs ANA | Feb 17 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 27 | 20:29 |
| Regular | @ NYR | Dec 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 7:47 |
| Regular | vs NSH | Dec 9 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 19 | 14:57 |