
| 2001-02 | AMBHL | Sherwood Park Flyers Bantam AAA | 33 | 10 | 12 | 22 | 0 | - | - | 80 |
| 2002-03 | AJHL | Sherwood Park | 33 | 5 | 7 | 12 | - | - | - | 38 |
| 2003-04 | WHL | Vancouver | 37 | 1 | 0 | 1 | -4 | - | - | 42 |
| 2004-05 | WHL | Vancouver | 41 | 0 | 3 | 3 | -9 | - | - | 89 |
| 2004-05 | WHL | Kamloops | 28 | 3 | 0 | 3 | -2 | - | - | 83 |
| 2005-06 | WHL | Kamloops | 67 | 5 | 6 | 11 | -12 | - | - | 147 |
| 2006-07 | WHL | Kamloops | 72 | 8 | 10 | 18 | -4 | - | - | 162 |
| 2007-08 | AHL | Houston | 19 | 0 | 0 | 0 | -6 | - | - | 48 |
| 2007-08 | ECHL | Texas | 47 | 6 | 4 | 10 | 1 | - | - | 90 |
| 2008-09 | AHL | Houston | 56 | 1 | 2 | 3 | -9 | - | - | 130 |
| 2009-10 | AHL | Houston | 59 | 2 | 4 | 6 | -7 | - | - | 149 |
| 2010-11 | NHL | Minnesota Wild | 4 | 0 | 0 | 0 | -1 | 1 | 0.0% | 12 |
| 2010-11 | AHL | Houston | 60 | 4 | 4 | 8 | 0 | 40 | 10.0% | 132 |
| 2011-12 | NHL | Minnesota Wild | 24 | 2 | 0 | 2 | -2 | 13 | 15.4% | 55 |
| 2011-12 | AHL | Houston | 26 | 2 | 2 | 4 | 2 | 27 | 7.4% | 34 |
| 2012-13 | NHL | Ottawa Senators | 15 | 1 | 0 | 1 | 0 | 6 | 16.7% | 47 |
| 2012-13 | AHL | Houston | 9 | 1 | 0 | 1 | -3 | 8 | 12.5% | 12 |
| 2013-14 | NHL | Ottawa Senators | 33 | 1 | 1 | 2 | -1 | 12 | 8.3% | 63 |
| 2014-15 | AHL | Portland | 2 | 0 | 0 | 0 | -1 | 1 | 0.0% | 0 |
| NHL Totals | – | 76 | 4 | 1 | 5 | -4 | 32 | 12.5% | 177 | |
| AHL Totals | – | 231 | 10 | 12 | 22 | -24 | 76 | 13.2% | 505 | |
| Juniors Totals | – | 245 | 17 | 19 | 36 | -31 | - | - | 523 | |
| 2002-03 | AEHL U18 | Sherwood Park Kings U18 AAA | 15 | 7 | 3 | 10 | - | - | - | - |
| 2003-04 | WHL | Vancouver | 3 | 0 | 0 | 0 | - | 0 | 0.0% | 4 |
| 2004-05 | WHL | Kamloops | 6 | 1 | 2 | 3 | - | - | - | 14 |
| 2006-07 | WHL | Kamloops | 4 | 0 | 1 | 1 | -2 | - | - | 0 |
| 2008-09 | AHL | Houston | 4 | 0 | 0 | 0 | 0 | - | - | 10 |
| 2010-11 | AHL | Houston | 8 | 0 | 0 | 0 | 2 | - | - | 2 |
| 2012-13 | NHL | Ottawa Senators | 5 | 0 | 2 | 2 | 1 | 5 | 0.0% | 17 |
| NHL Totals | – | 5 | 0 | 2 | 2 | 1 | 5 | 0.0% | 17 | |
| AHL Totals | – | 12 | 0 | 0 | 0 | 2 | - | - | 12 | |
| Juniors Totals | – | 13 | 1 | 3 | 4 | -2 | 0 | - | 18 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ NYI | Apr 8 | 1 | 0 | 1 | 1 | 7 | 0 | 0 | 1 | 11 | 5:38 |
| Regular | vs NYI | Apr 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 5:26 |
| Regular | vs CAR | Mar 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 4:54 |
| Regular | vs CGY | Mar 30 | 0 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 8 | 2:31 |
| Regular | @ FLA | Mar 25 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 8 | 4:16 |