
| 2007-08 | High-CT | Salisbury | 23 | 8 | 10 | 18 | - | - | - | - |
| 2008-09 | NAHL | USNTDP | 38 | 11 | 24 | 35 | 26 | - | - | 14 |
| 2008-09 | U-17 | USNTDP | 14 | 9 | 9 | 18 | - | - | - | 8 |
| 2008-09 | U-18 | USNTDP | 13 | 6 | 8 | 14 | - | - | - | 14 |
| 2009-10 | USHL | USNTDP | 24 | 15 | 14 | 29 | 20 | - | - | 19 |
| 2009-10 | U-18 | USNTDP | 30 | 13 | 12 | 25 | - | - | - | 12 |
| 2010-11 | H-East | Boston University | 39 | 10 | 13 | 23 | - | - | - | 16 |
| 2011-12 | H-East | Boston University | 37 | 16 | 26 | 42 | - | - | - | 26 |
| 2012-13 | H-East | Boston University | 39 | 18 | 19 | 37 | - | - | - | 24 |
| 2012-13 | AHL | Worcester Sharks | 11 | 2 | 4 | 6 | -4 | - | - | 0 |
| 2013-14 | NHL | San Jose Sharks | 66 | 10 | 14 | 24 | -4 | 124 | 8.1% | 16 |
| 2013-14 | AHL | Worcester | 2 | 2 | 3 | 5 | 5 | 8 | 25.0% | 0 |
| 2014-15 | NHL | San Jose Sharks | 72 | 10 | 17 | 27 | -12 | 135 | 7.4% | 20 |
| 2015-16 | NHL | San Jose Sharks | 67 | 8 | 9 | 17 | -8 | 90 | 8.9% | 10 |
| 2016-17 | NHL | San Jose Sharks | 16 | 0 | 2 | 2 | -3 | 24 | 0.0% | 4 |
| 2016-17 | NHL | Colorado Avalanche | 43 | 7 | 4 | 11 | -9 | 61 | 11.5% | 4 |
| 2017-18 | NHL | Colorado Avalanche | 74 | 15 | 11 | 26 | 6 | 84 | 17.9% | 14 |
| 2018-19 | NHL | Colorado Avalanche | 64 | 4 | 19 | 23 | 2 | 86 | 4.7% | 8 |
| 2019-20 | NHL | Colorado Avalanche | 70 | 8 | 13 | 21 | 7 | 85 | 9.4% | 6 |
| 2020-21 | NHL | San Jose Sharks | 28 | 5 | 2 | 7 | -4 | 45 | 11.1% | 4 |
| 2021-22 | NHL | San Jose Sharks | 70 | 6 | 11 | 17 | -20 | 82 | 7.3% | 19 |
| 2022-23 | NHL | San Jose Sharks | 45 | 8 | 7 | 15 | -22 | 70 | 11.4% | 8 |
| 2022-23 | NHL | Colorado Avalanche | 36 | 4 | 5 | 9 | 7 | 45 | 8.9% | 8 |
| 2023-24 | NHL | Pittsburgh Penguins | 22 | 1 | 3 | 4 | 5 | 13 | 7.7% | 4 |
| 2024-25 | NHL | Pittsburgh Penguins | 32 | 1 | 2 | 3 | -8 | 31 | 3.2% | 4 |
| 2024-25 | AHL | Wilkes-Barre/Scranton Penguins | 15 | 3 | 4 | 7 | 2 | - | - | 8 |
| NHL Totals | – | 705 | 87 | 119 | 206 | -63 | 975 | 8.9% | 129 | |
| AHL Totals | – | 28 | 7 | 11 | 18 | 3 | 8 | 87.5% | 8 | |
| Juniors Totals | – | 24 | 15 | 14 | 29 | 20 | - | - | 19 | |
| 2013-14 | NHL | San Jose Sharks | 7 | 2 | 3 | 5 | 3 | 14 | 14.3% | 0 |
| 2015-16 | NHL | San Jose Sharks | 16 | 1 | 2 | 3 | 2 | 15 | 6.7% | 8 |
| 2017-18 | NHL | Colorado Avalanche | 6 | 0 | 3 | 3 | -1 | 5 | 0.0% | 2 |
| 2018-19 | NHL | Colorado Avalanche | 12 | 4 | 3 | 7 | 6 | 18 | 22.2% | 2 |
| 2019-20 | NHL | Colorado Avalanche | 14 | 1 | 2 | 3 | 1 | 18 | 5.6% | 4 |
| 2022-23 | NHL | Colorado Avalanche | 7 | 0 | 0 | 0 | 0 | 9 | 0.0% | 2 |
| NHL Totals | – | 62 | 8 | 13 | 21 | 11 | 79 | 10.1% | 18 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs CHI | Apr 8 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 1 | 18 | 12:55 |
| Regular | vs NYR | Feb 23 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 4 | 17 | 10:41 |
| Regular | vs WSH | Feb 22 | 0 | 0 | 0 | -3 | 0 | 0 | 0 | 1 | 17 | 12:27 |
| Regular | @ PHI | Feb 8 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 16 | 11:35 |
| Regular | @ SJS | Jan 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 14 | 10:28 |