
| 1993-94 | SMAAAHL | Notre Dame Hounds U18 AAA | 3 | 0 | 1 | 1 | - | - | - | 2 |
| 1994-95 | SMAAAHL | Notre Dame Hounds U18 AAA | 32 | 7 | 4 | 11 | - | - | - | 67 |
| 1995-96 | SMHL | Notre Dame | 42 | 10 | 36 | 46 | - | - | - | 66 |
| 1996-97 | WHL | Swift Current | 67 | 8 | 13 | 21 | - | - | - | 82 |
| 1997-98 | WHL | Swift Current | 71 | 13 | 35 | 48 | - | - | - | 108 |
| 1998-99 | WHL | Swift Current | 72 | 16 | 44 | 60 | - | - | - | 125 |
| 1999-00 | WHL | Swift Current | 70 | 22 | 58 | 80 | - | - | - | 92 |
| 2000-01 | ECHL | Jackson | 5 | 1 | 2 | 3 | 1 | 9 | 11.1% | 5 |
| 2000-01 | IHL | Cleveland | 42 | 3 | 7 | 10 | 14 | 46 | 6.5% | 69 |
| 2001-02 | AHL | Houston | 72 | 3 | 11 | 14 | 12 | - | - | 92 |
| 2002-03 | AHL | Houston | 66 | 11 | 28 | 39 | - | - | - | 155 |
| 2002-03 | AHL | Hartford | 15 | 2 | 9 | 11 | 6 | 42 | 4.8% | 6 |
| 2003-04 | NHL | New York Rangers | 9 | 0 | 0 | 0 | -2 | 6 | 0.0% | 6 |
| 2003-04 | AHL | Hartford | 72 | 6 | 26 | 32 | 18 | - | - | 130 |
| 2004-05 | AHL | Hartford | 79 | 5 | 38 | 43 | 12 | - | - | 132 |
| 2005-06 | AHL | Hershey | 73 | 13 | 44 | 57 | 5 | - | - | 94 |
| 2006-07 | NHL | Washington Capitals | 18 | 2 | 6 | 8 | -3 | 22 | 9.1% | 12 |
| 2006-07 | NHL | Ottawa Senators | 1 | 0 | 0 | 0 | 0 | 3 | 0.0% | 0 |
| 2006-07 | AHL | Hershey | 29 | 3 | 25 | 28 | 14 | - | - | 39 |
| 2007-08 | NHL | Ottawa Senators | 3 | 0 | 0 | 0 | 1 | 4 | 0.0% | 0 |
| 2007-08 | AHL | Binghamton | 77 | 12 | 37 | 49 | -1 | - | - | 74 |
| 2008-09 | NHL | Vancouver Canucks | 14 | 0 | 1 | 1 | 3 | 8 | 0.0% | 6 |
| 2008-09 | NHL | Colorado Avalanche | 5 | 0 | 0 | 0 | -2 | 1 | 0.0% | 0 |
| 2008-09 | AHL | Manitoba | 3 | 0 | 3 | 3 | -2 | - | - | 4 |
| 2009-10 | AHL | Manitoba | 37 | 5 | 17 | 22 | -2 | - | - | 49 |
| 2010-11 | AHL | Hershey | 32 | 5 | 23 | 28 | 15 | 59 | 8.5% | 21 |
| 2011-12 | Germany | Krefeld | 23 | 1 | 5 | 6 | - | - | - | 42 |
| NHL Totals | – | 50 | 2 | 7 | 9 | -3 | 44 | 4.5% | 24 | |
| AHL Totals | – | 555 | 65 | 261 | 326 | 77 | 101 | 64.4% | 796 | |
| Juniors Totals | – | 280 | 59 | 150 | 209 | - | - | - | 407 | |
| 1994-95 | SMAAAHL | Notre Dame Hounds U18 AAA | 10 | 4 | 1 | 5 | - | - | - | - |
| 1996-97 | WHL | Swift Current | 10 | 0 | 0 | 0 | - | - | - | 24 |
| 1997-98 | WHL | Swift Current | 1 | 0 | 0 | 0 | - | - | - | 0 |
| 1998-99 | WHL | Swift Current | 6 | 2 | 2 | 4 | - | - | - | 12 |
| 1999-00 | WHL | Swift Current | 2 | 0 | 0 | 0 | - | - | - | 0 |
| 2000-01 | IHL | Cleveland | 4 | 0 | 0 | 0 | - | - | - | 2 |
| 2001-02 | AHL | Houston | 14 | 1 | 0 | 1 | - | - | - | 23 |
| 2002-03 | AHL | Hartford | 2 | 2 | 0 | 2 | 1 | 8 | 25.0% | 0 |
| 2003-04 | AHL | Hartford | 16 | 0 | 5 | 5 | 4 | - | - | 28 |
| 2004-05 | AHL | Hartford | 6 | 0 | 3 | 3 | 1 | - | - | 11 |
| 2005-06 | AHL | Hershey | 16 | 2 | 12 | 14 | 10 | - | - | 12 |
| 2009-10 | AHL | Manitoba | 4 | 0 | 1 | 1 | -3 | - | - | 4 |
| AHL Totals | – | 58 | 5 | 21 | 26 | 13 | 8 | 62.5% | 78 | |
| Juniors Totals | – | 19 | 2 | 2 | 4 | - | - | - | 36 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ SJS | Mar 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 2:11 |
| Regular | vs EDM | Mar 19 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 27 | 16:41 |
| Regular | @ MIN | Mar 17 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 30 | 18:01 |
| Regular | @ VAN | Mar 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 14 | 11:18 |
| Regular | @ EDM | Mar 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 4:33 |