
| 2015-16 | GTHL U16 | Toronto Marlboros U16 AAA | 56 | 9 | 27 | 36 | - | - | - | 33 |
| 2015-16 | OGC-16 | Team GTHL Blue | 5 | 0 | 3 | 3 | - | - | - | 4 |
| 2016-17 | OHL | Ottawa 67's | 57 | 1 | 3 | 4 | -14 | - | - | 53 |
| 2017-18 | OHL | Ottawa 67's | 58 | 1 | 17 | 18 | -21 | - | - | 76 |
| 2018-19 | OHL | Ottawa 67's | 68 | 6 | 28 | 34 | 50 | - | - | 87 |
| 2019-20 | OHL | Ottawa 67's | 54 | 6 | 25 | 31 | 40 | - | - | 83 |
| 2020-21 | NHL | New Jersey Devils | 7 | 0 | 2 | 2 | 0 | 5 | 0.0% | 0 |
| 2020-21 | AHL | Binghamton Devils | 27 | 1 | 4 | 5 | -6 | - | - | 12 |
| 2021-22 | NHL | New Jersey Devils | 17 | 1 | 3 | 4 | -6 | 16 | 6.3% | 10 |
| 2021-22 | AHL | Utica Comets | 54 | 3 | 13 | 16 | 15 | - | - | 52 |
| 2022-23 | NHL | New Jersey Devils | 42 | 2 | 6 | 8 | 4 | 27 | 7.4% | 35 |
| 2022-23 | AHL | Utica Comets | 3 | 0 | 1 | 1 | 2 | - | - | 2 |
| 2023-24 | NHL | New Jersey Devils | 82 | 1 | 10 | 11 | 1 | 63 | 1.6% | 82 |
| 2024-25 | NHL | Calgary Flames | 73 | 3 | 17 | 20 | -6 | 82 | 3.7% | 35 |
| 2025-26 | NHL | Calgary Flames | 44 | 3 | 5 | 8 | 10 | 38 | 7.9% | 31 |
| NHL Totals | – | 265 | 10 | 43 | 53 | 3 | 231 | 4.3% | 193 | |
| AHL Totals | – | 84 | 4 | 18 | 22 | 11 | - | - | 66 | |
| Juniors Totals | – | 237 | 14 | 73 | 87 | 55 | - | - | 299 | |
| 2014-15 | OHL Cup | Toronto Marlboros Mn Mdgt AAA | 2 | 0 | 0 | 0 | - | - | - | 2 |
| 2016-17 | OHL | Ottawa 67's | 6 | 0 | 0 | 0 | -4 | - | - | 0 |
| 2017-18 | OHL | Ottawa 67's | 5 | 0 | 0 | 0 | -1 | - | - | 4 |
| 2018-19 | OHL | Ottawa 67's | 15 | 1 | 10 | 11 | 11 | - | - | 8 |
| 2021-22 | AHL | Utica Comets | 5 | 0 | 0 | 0 | 2 | - | - | 10 |
| 2022-23 | NHL | New Jersey Devils | 11 | 0 | 1 | 1 | -1 | 9 | 0.0% | 31 |
| NHL Totals | – | 11 | 0 | 1 | 1 | -1 | 9 | 0.0% | 31 | |
| AHL Totals | – | 5 | 0 | 0 | 0 | 2 | - | - | 10 | |
| Juniors Totals | – | 26 | 1 | 10 | 11 | 6 | - | - | 12 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ PIT | Jan 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 33 | 23:16 |
| Regular | @ BOS | Jan 8 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 31 | 21:43 |
| Regular | @ MTL | Jan 7 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 0 | 34 | 19:56 |
| Regular | vs SEA | Jan 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 28 | 23:15 |
| Regular | vs NSH | Jan 3 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 2 | 35 | 22:30 |