
| 2003-04 | SBHL | Weyburn Wings Bantam AA | 27 | 12 | 15 | 27 | 0 | - | - | 58 |
| 2004-05 | SJHL | Notre Dame | 38 | 2 | 7 | 9 | - | - | - | 53 |
| 2005-06 | WHL | Brandon | 38 | 0 | 2 | 2 | -7 | - | - | 32 |
| 2006-07 | WHL | Brandon | 66 | 1 | 8 | 9 | 3 | - | - | 82 |
| 2007-08 | WHL | Brandon | 72 | 5 | 12 | 17 | 7 | - | - | 81 |
| 2008-09 | WHL | Brandon | 58 | 6 | 27 | 33 | 12 | - | - | 83 |
| 2009-10 | AHL | Toronto | 5 | 0 | 0 | 0 | 1 | - | - | 6 |
| 2009-10 | AHL | Abbotsford Heat | 43 | 2 | 4 | 6 | 1 | - | - | 32 |
| 2010-11 | NHL | Toronto Maple Leafs | 40 | 2 | 0 | 2 | -1 | 32 | 6.3% | 32 |
| 2010-11 | AHL | Toronto | 36 | 3 | 6 | 9 | 0 | 39 | 7.7% | 61 |
| 2011-12 | NHL | Toronto Maple Leafs | 17 | 0 | 2 | 2 | -2 | 14 | 0.0% | 16 |
| 2011-12 | NHL | Tampa Bay Lightning | 19 | 0 | 1 | 1 | -5 | 4 | 0.0% | 13 |
| 2011-12 | AHL | Norfolk | 3 | 0 | 2 | 2 | 6 | 7 | 0.0% | 0 |
| 2011-12 | AHL | Toronto | 23 | 0 | 1 | 1 | -8 | 11 | 0.0% | 30 |
| 2012-13 | NHL | Tampa Bay Lightning | 45 | 2 | 5 | 7 | 1 | 37 | 5.4% | 60 |
| 2012-13 | AHL | Syracuse | 20 | 3 | 3 | 6 | 4 | 15 | 20.0% | 34 |
| 2013-14 | NHL | Tampa Bay Lightning | 15 | 0 | 1 | 1 | -3 | 6 | 0.0% | 9 |
| 2014-15 | NHL | Edmonton Oilers | 31 | 0 | 1 | 1 | -3 | 25 | 0.0% | 71 |
| 2014-15 | AHL | Oklahoma City | 8 | 0 | 1 | 1 | -6 | 11 | 0.0% | 0 |
| 2015-16 | AHL | Springfield | 7 | 1 | 0 | 1 | -6 | 4 | 25.0% | 11 |
| 2015-16 | Liiga | HIFK | 23 | 1 | 4 | 5 | 3 | - | - | 12 |
| 2016-17 | AHL | Cleveland Monsters | 3 | 0 | 0 | 0 | -1 | - | - | 2 |
| 2016-17 | AHL | Stockton Heat | 54 | 2 | 5 | 7 | 0 | - | - | 90 |
| 2017-18 | AHL | Chicago Wolves | 11 | 0 | 0 | 0 | 0 | - | - | 6 |
| 2017-18 | DEL | EHC München | 18 | 1 | 2 | 3 | 7 | - | - | 30 |
| 2018-19 | DEL | EHC München | 51 | 4 | 7 | 11 | 25 | - | - | 78 |
| 2018-19 | Champions HL | EHC München | 12 | 0 | 1 | 1 | 4 | - | - | 16 |
| 2019-20 | DEL | EHC München | 49 | 3 | 5 | 8 | 4 | - | - | 99 |
| 2019-20 | Champions HL | EHC München | 9 | 0 | 0 | 0 | -1 | - | - | 31 |
| 2020-21 | DEL | EHC München | 20 | 0 | 5 | 5 | 2 | - | - | 50 |
| 2023-24 | NoteHL | Rouleau Ramblers | 3 | 2 | 3 | 5 | - | - | - | 2 |
| 2024-25 | NoteHL | Rouleau Ramblers | 1 | 1 | 0 | 1 | - | - | - | 0 |
| NHL Totals | – | 167 | 4 | 10 | 14 | -13 | 118 | 3.4% | 201 | |
| AHL Totals | – | 213 | 11 | 22 | 33 | -9 | 87 | 12.6% | 272 | |
| Juniors Totals | – | 234 | 12 | 49 | 61 | 15 | - | - | 278 | |
| 2004-05 | SJHL | Notre Dame Hounds | 13 | 1 | 3 | 4 | - | - | - | 10 |
| 2004-05 | SMAAAHL | Notre Dame Hounds U18 AAA | 13 | 1 | 3 | 4 | - | - | - | 10 |
| 2005-06 | WHL | Brandon | 4 | 0 | 0 | 0 | -1 | - | - | 4 |
| 2006-07 | WHL | Brandon | 11 | 0 | 2 | 2 | 0 | - | - | 14 |
| 2007-08 | WHL | Brandon | 6 | 0 | 3 | 3 | 3 | - | - | 11 |
| 2008-09 | WHL | Brandon | 12 | 2 | 7 | 9 | 15 | - | - | 12 |
| 2011-12 | AHL | Norfolk | 18 | 1 | 5 | 6 | 7 | 14 | 7.1% | 10 |
| 2013-14 | NHL | Tampa Bay Lightning | 1 | 0 | 0 | 0 | 1 | 0 | 0.0% | 0 |
| 2015-16 | Liiga | HIFK | 17 | 1 | 1 | 2 | -1 | - | - | 4 |
| 2016-17 | AHL | Stockton Heat | 2 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2017-18 | DEL | EHC München | 17 | 1 | 1 | 2 | 2 | - | - | 43 |
| 2018-19 | DEL | EHC München | 18 | 1 | 0 | 1 | -6 | - | - | 16 |
| 2020-21 | DEL | EHC München | 2 | 0 | 0 | 0 | -1 | - | - | 2 |
| NHL Totals | – | 1 | 0 | 0 | 0 | 1 | 0 | - | 0 | |
| AHL Totals | – | 20 | 1 | 5 | 6 | 7 | 14 | 7.1% | 10 | |
| Juniors Totals | – | 33 | 2 | 12 | 14 | 17 | - | - | 41 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ VAN | Apr 11 | 0 | 0 | 0 | -3 | 0 | 0 | 0 | 0 | 27 | 17:53 |
| Regular | vs SJS | Apr 9 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 2 | 28 | 17:15 |
| Regular | vs LAK | Apr 7 | 0 | 0 | 0 | 2 | 7 | 0 | 0 | 0 | 20 | 13:12 |
| Regular | vs CGY | Apr 4 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 26 | 15:55 |
| Regular | @ LAK | Apr 2 | 0 | 0 | 0 | -3 | 0 | 0 | 0 | 1 | 22 | 17:43 |