
| 2007-08 | SMHL | Prince Albert Mintos | 42 | 4 | 6 | 10 | 0 | - | - | 73 |
| 2008-09 | SMHL | Prince Albert | 40 | 19 | 16 | 35 | - | - | - | 64 |
| 2008-09 | SJHL | Flin Flon | 2 | 0 | 0 | 0 | - | - | - | 0 |
| 2009-10 | BCHL | Salmon Arm | 54 | 10 | 14 | 24 | - | - | - | 75 |
| 2010-11 | BCHL | Salmon Arm | 57 | 12 | 35 | 47 | - | - | - | 80 |
| 2011-12 | H-East | Northeastern | 33 | 0 | 4 | 4 | - | - | - | 48 |
| 2012-13 | H-East | Northeastern | 33 | 3 | 4 | 7 | - | - | - | 45 |
| 2013-14 | H-East | Northeastern | 33 | 3 | 7 | 10 | - | - | - | 65 |
| 2013-14 | AHL | Norfolk | 9 | 1 | 0 | 1 | 1 | 10 | 10.0% | 26 |
| 2014-15 | NHL | Anaheim Ducks | 28 | 0 | 3 | 3 | 1 | 26 | 0.0% | 31 |
| 2014-15 | AHL | Norfolk | 36 | 3 | 9 | 12 | -6 | 62 | 4.8% | 47 |
| 2015-16 | NHL | Anaheim Ducks | 71 | 5 | 10 | 15 | 11 | 88 | 5.7% | 74 |
| 2016-17 | NHL | Anaheim Ducks | 82 | 5 | 12 | 17 | 14 | 88 | 5.7% | 82 |
| 2017-18 | NHL | Anaheim Ducks | 80 | 7 | 30 | 37 | 34 | 117 | 6.0% | 62 |
| 2018-19 | NHL | Anaheim Ducks | 74 | 3 | 13 | 16 | -8 | 96 | 3.1% | 62 |
| 2019-20 | NHL | Anaheim Ducks | 50 | 1 | 8 | 9 | -10 | 64 | 1.6% | 37 |
| 2020-21 | NHL | Anaheim Ducks | 23 | 1 | 6 | 7 | -3 | 19 | 5.3% | 30 |
| 2021-22 | NHL | Anaheim Ducks | 45 | 4 | 5 | 9 | 0 | 61 | 6.6% | 53 |
| 2021-22 | NHL | Colorado Avalanche | 22 | 2 | 5 | 7 | -11 | 31 | 6.5% | 12 |
| 2022-23 | NHL | Colorado Avalanche | 27 | 2 | 8 | 10 | 13 | 41 | 4.9% | 42 |
| 2023-24 | NHL | Colorado Avalanche | 76 | 8 | 17 | 25 | 11 | 123 | 6.5% | 87 |
| 2024-25 | NHL | Colorado Avalanche | 48 | 1 | 14 | 15 | -6 | 65 | 1.5% | 28 |
| 2025-26 | NHL | Colorado Avalanche | 43 | 4 | 15 | 19 | 32 | 62 | 6.5% | 58 |
| NHL Totals | – | 669 | 43 | 146 | 189 | 78 | 881 | 4.9% | 658 | |
| AHL Totals | – | 45 | 4 | 9 | 13 | -5 | 72 | 5.6% | 73 | |
| 2007-08 | SMAAAHL | Prince Albert Mintos U18 AAA | 8 | 2 | 0 | 2 | - | - | - | 0 |
| 2008-09 | SMHL | Prince Albert | 3 | 1 | 0 | 1 | - | - | - | 4 |
| 2009-10 | BCHL | Salmon Arm | 6 | 1 | 0 | 1 | - | - | - | 15 |
| 2010-11 | BCHL | Salmon Arm | 14 | 2 | 7 | 9 | - | - | - | 15 |
| 2013-14 | AHL | Norfolk | 10 | 1 | 0 | 1 | -4 | 13 | 7.7% | 6 |
| 2015-16 | NHL | Anaheim Ducks | 1 | 0 | 0 | 0 | 0 | 1 | 0.0% | 0 |
| 2016-17 | NHL | Anaheim Ducks | 17 | 0 | 3 | 3 | -2 | 27 | 0.0% | 20 |
| 2017-18 | NHL | Anaheim Ducks | 4 | 0 | 0 | 0 | -1 | 6 | 0.0% | 0 |
| 2021-22 | NHL | Colorado Avalanche | 20 | 3 | 5 | 8 | 6 | 39 | 7.7% | 12 |
| 2022-23 | NHL | Colorado Avalanche | 5 | 0 | 0 | 0 | -3 | 4 | 0.0% | 8 |
| 2023-24 | NHL | Colorado Avalanche | 11 | 2 | 5 | 7 | 7 | 25 | 8.0% | 12 |
| 2024-25 | NHL | Colorado Avalanche | 7 | 2 | 1 | 3 | 4 | 18 | 11.1% | 8 |
| NHL Totals | – | 65 | 7 | 14 | 21 | 11 | 120 | 5.8% | 60 | |
| AHL Totals | – | 10 | 1 | 0 | 1 | -4 | 13 | 7.7% | 6 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs OTT | Jan 8 | 2 | 2 | 4 | 5 | 7 | 0 | 0 | 5 | 26 | 19:25 |
| Regular | @ TBL | Jan 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 19:02 |
| Regular | @ FLA | Jan 4 | 0 | 1 | 1 | 0 | 2 | 0 | 0 | 2 | 24 | 16:22 |
| Regular | @ CAR | Jan 3 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 3 | 28 | 18:25 |
| Regular | vs STL | Dec 31 | 0 | 2 | 2 | 2 | 2 | 0 | 0 | 3 | 24 | 17:59 |
| Year | Award |
|---|---|
| 2021-22 | Stanley Cup |