
| 2005-06 | High-MN | St. Thomas | 31 | 27 | 35 | 62 | - | - | - | - |
| 2006-07 | NAHL | USNTDP | 31 | 12 | 11 | 23 | - | - | - | 10 |
| 2006-07 | U-17 | USNTDP | 8 | 2 | 8 | 10 | - | - | - | 2 |
| 2006-07 | U-18 | USNTDP | 17 | 6 | 13 | 19 | - | - | - | 4 |
| 2007-08 | NAHL | USNTDP | 14 | 1 | 8 | 9 | 5 | - | - | 4 |
| 2007-08 | U-18 | USNTDP | 41 | 21 | 23 | 44 | - | - | - | 12 |
| 2008-09 | WCHA | U. Of Minnesota | 35 | 13 | 32 | 45 | - | - | - | 29 |
| 2009-10 | WCHA | U. Of Minnesota | 37 | 9 | 19 | 28 | - | - | - | 14 |
| 2009-10 | AHL | Manitoba | 11 | 4 | 5 | 9 | -1 | - | - | 0 |
| 2010-11 | AHL | Manitoba | 61 | 10 | 18 | 28 | -7 | 87 | 11.5% | 10 |
| 2011-12 | AHL | Chicago | 76 | 21 | 23 | 44 | 8 | 183 | 11.5% | 18 |
| 2012-13 | NHL | Vancouver Canucks | 31 | 3 | 6 | 9 | 0 | 28 | 10.7% | 4 |
| 2012-13 | AHL | Chicago | 42 | 12 | 21 | 33 | 0 | 85 | 14.1% | 14 |
| 2013-14 | NHL | Vancouver Canucks | 25 | 3 | 3 | 6 | -7 | 25 | 12.0% | 2 |
| 2013-14 | AHL | Utica | 2 | 0 | 1 | 1 | 0 | 6 | 0.0% | 2 |
| 2014-15 | NHL | Minnesota Wild | 25 | 3 | 5 | 8 | 9 | 48 | 6.3% | 2 |
| 2014-15 | AHL | Iowa | 35 | 10 | 18 | 28 | -6 | 85 | 11.8% | 10 |
| 2015-16 | NHL | Minnesota Wild | 26 | 2 | 2 | 4 | 2 | 30 | 6.7% | 2 |
| 2015-16 | AHL | Iowa | 40 | 14 | 20 | 34 | -3 | 102 | 13.7% | 12 |
| 2016-17 | NHL | Minnesota Wild | 37 | 6 | 7 | 13 | 5 | 37 | 16.2% | 0 |
| 2016-17 | AHL | Iowa Wild | 25 | 6 | 12 | 18 | 0 | - | - | 12 |
| 2017-18 | NHL | Columbus Blue Jackets | 21 | 1 | 1 | 2 | -4 | 20 | 5.0% | 4 |
| 2017-18 | AHL | Cleveland Monsters | 48 | 14 | 22 | 36 | -12 | - | - | 14 |
| 2018-19 | AHL | Rockford IceHogs | 62 | 19 | 26 | 45 | -6 | - | - | 10 |
| 2019-20 | KHL | Torpedo Nizhny Novgorod | 60 | 19 | 22 | 41 | -3 | - | - | 18 |
| 2020-21 | KHL | Jokerit | 50 | 18 | 17 | 35 | 5 | - | - | 14 |
| 2021-22 | KHL | Jokerit | 36 | 11 | 18 | 29 | -4 | - | - | 16 |
| 2022-23 | NL | SC Rapperswil-Jona Lakers | 41 | 10 | 18 | 28 | -1 | - | - | 10 |
| 2022-23 | Champions HL | SC Rapperswil-Jona Lakers | 5 | 1 | 2 | 3 | -6 | - | - | 2 |
| 2023-24 | NL | SC Rapperswil-Jona Lakers | 48 | 3 | 18 | 21 | -19 | - | - | 10 |
| 2023-24 | Champions HL | SC Rapperswil-Jona Lakers | 9 | 6 | 2 | 8 | 5 | - | - | 0 |
| 2024-25 | SHL | Brynäs IF | 46 | 7 | 14 | 21 | 8 | - | - | 10 |
| NHL Totals | – | 165 | 18 | 24 | 42 | 5 | 188 | 9.6% | 14 | |
| AHL Totals | – | 402 | 110 | 166 | 276 | -27 | 548 | 20.1% | 102 | |
| 2009-10 | AHL | Manitoba | 6 | 3 | 3 | 6 | -2 | - | - | 4 |
| 2010-11 | AHL | Manitoba | 14 | 1 | 5 | 6 | 1 | - | - | 2 |
| 2011-12 | AHL | Chicago | 5 | 1 | 1 | 2 | 1 | 6 | 16.7% | 0 |
| 2014-15 | NHL | Minnesota Wild | 3 | 0 | 0 | 0 | 0 | 5 | 0.0% | 0 |
| 2015-16 | NHL | Minnesota Wild | 2 | 1 | 0 | 1 | -1 | 2 | 50.0% | 0 |
| 2019-20 | KHL | Torpedo Nizhny Novgorod | 4 | 1 | 0 | 1 | -2 | - | - | 0 |
| 2020-21 | KHL | Jokerit | 4 | 0 | 1 | 1 | -1 | - | - | 0 |
| 2022-23 | NL | SC Rapperswil-Jona Lakers | 2 | 0 | 2 | 2 | -3 | - | - | 0 |
| 2024-25 | SHL | Brynäs IF | 17 | 4 | 3 | 7 | -2 | - | - | 0 |
| NHL Totals | – | 5 | 1 | 0 | 1 | -1 | 7 | 14.3% | 0 | |
| AHL Totals | – | 25 | 5 | 9 | 14 | 0 | 6 | 83.3% | 6 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ ARI | Jan 25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 7:01 |
| Regular | @ VGK | Jan 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 6:32 |
| Regular | vs DAL | Jan 18 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 10 | 8:05 |
| Regular | vs VAN | Jan 12 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 8 | 6:34 |
| Regular | @ BUF | Jan 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 10 | 8:24 |