
| 2014-15 | USPHL 16U | Islanders Hockey Club 16U | 10 | 0 | 1 | 1 | - | - | - | 2 |
| 2015-16 | USA-S15 | Team Orange | 5 | 0 | 0 | 0 | - | - | - | - |
| 2015-16 | USHS-Prep | Kimball Union Academy | 35 | 5 | 16 | 21 | - | - | - | - |
| 2016-17 | USA-S16 | Team Grey | 5 | 1 | 1 | 2 | - | - | - | - |
| 2016-17 | USHS-Prep | Kimball Union Academy | 39 | 7 | 19 | 26 | - | - | - | - |
| 2017-18 | USA-S17 | Team Columbia | 5 | 0 | 0 | 0 | - | - | - | - |
| 2017-18 | USHS-Prep | Kimball Union Academy | 37 | 6 | 29 | 35 | - | - | - | - |
| 2017-18 | USHL | Youngstown Phantoms | 5 | 0 | 1 | 1 | 1 | - | - | 0 |
| 2018-19 | NCAA | Northeastern Univ. | 39 | 1 | 12 | 13 | 21 | - | - | 8 |
| 2019-20 | NCAA | Northeastern Univ. | 33 | 3 | 18 | 21 | 0 | - | - | 20 |
| 2020-21 | NCAA | Northeastern Univ. | 19 | 6 | 13 | 19 | -5 | - | - | 8 |
| 2021-22 | NHL | Montréal Canadiens | 10 | 1 | 0 | 1 | 3 | 9 | 11.1% | 8 |
| 2021-22 | NCAA | Northeastern Univ. | 39 | 5 | 15 | 20 | 11 | - | - | 14 |
| 2022-23 | NHL | Montréal Canadiens | 65 | 4 | 13 | 17 | -3 | 70 | 5.7% | 26 |
| 2023-24 | NHL | Montréal Canadiens | 56 | 3 | 11 | 14 | -5 | 43 | 7.0% | 22 |
| 2024-25 | NHL | Columbus Blue Jackets | 33 | 1 | 4 | 5 | -1 | 15 | 6.7% | 6 |
| 2025-26 | NHL | Boston Bruins | 5 | 1 | 1 | 2 | 0 | 9 | 11.1% | 0 |
| NHL Totals | – | 169 | 10 | 29 | 39 | -6 | 146 | 6.8% | 62 | |
| Juniors Totals | – | 135 | 15 | 59 | 74 | 28 | - | - | 50 | |
| 2012-13 | QC Int PW AA Elite | Minuteman Flames | 6 | 0 | 5 | 5 | - | - | - | 2 |
| 2014-15 | USPHL 16U | Islanders Hockey Club 16U | 3 | 0 | 0 | 0 | - | - | - | 0 |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs FLA | Oct 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 21 | 15:20 |
| Regular | @ UTA | Oct 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 22 | 15:54 |
| Regular | @ VGK | Oct 16 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 18 | 13:31 |
| Regular | vs TBL | Oct 13 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 4 | 22 | 16:59 |
| Regular | vs BUF | Oct 11 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 23 | 16:25 |