
| 2000-01 | OPJHL | Waterloo | 47 | 15 | 29 | 44 | - | - | - | 33 |
| 2001-02 | OHL | Plymouth | 62 | 9 | 9 | 18 | 1 | - | - | 23 |
| 2002-03 | OHL | Plymouth | 68 | 18 | 37 | 55 | 18 | - | - | 31 |
| 2003-04 | OHL | Plymouth | 65 | 28 | 54 | 82 | 14 | - | - | 45 |
| 2004-05 | OHL | Plymouth | 63 | 25 | 50 | 75 | 14 | - | - | 59 |
| 2004-05 | AHL | St. John's | 2 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2005-06 | AHL | Toronto | 51 | 5 | 12 | 17 | -7 | - | - | 22 |
| 2006-07 | AHL | Toronto | 73 | 16 | 20 | 36 | -10 | - | - | 46 |
| 2007-08 | AHL | Toronto | 79 | 20 | 31 | 51 | 2 | - | - | 56 |
| 2008-09 | NHL | Toronto Maple Leafs | 76 | 12 | 17 | 29 | -16 | 98 | 12.2% | 33 |
| 2009-10 | NHL | Toronto Maple Leafs | 60 | 6 | 17 | 23 | -7 | 90 | 6.7% | 31 |
| 2010-11 | NHL | Toronto Maple Leafs | 23 | 2 | 1 | 3 | -7 | 28 | 7.1% | 12 |
| 2010-11 | AHL | Toronto | 10 | 1 | 4 | 5 | 0 | 12 | 8.3% | 2 |
| 2010-11 | AHL | Connecticut | 14 | 7 | 5 | 12 | 8 | 21 | 33.3% | 10 |
| 2011-12 | NHL | New York Rangers | 63 | 5 | 11 | 16 | 10 | 64 | 7.8% | 8 |
| 2011-12 | AHL | Connecticut | 17 | 7 | 7 | 14 | 1 | 38 | 18.4% | 20 |
| 2012-13 | NHL | Colorado Avalanche | 47 | 10 | 10 | 20 | 5 | 72 | 13.9% | 18 |
| 2013-14 | NHL | Colorado Avalanche | 75 | 11 | 21 | 32 | 13 | 107 | 10.3% | 36 |
| 2014-15 | NHL | Colorado Avalanche | 68 | 11 | 15 | 26 | -9 | 105 | 10.5% | 32 |
| 2015-16 | NHL | Colorado Avalanche | 71 | 10 | 11 | 21 | -7 | 101 | 9.9% | 52 |
| 2016-17 | NHL | Colorado Avalanche | 65 | 3 | 4 | 7 | -12 | 57 | 5.3% | 45 |
| 2017-18 | AHL | Cleveland Monsters | 3 | 1 | 1 | 2 | -2 | - | - | 0 |
| 2017-18 | DEL | Nürnberg Ice Tigers | 37 | 12 | 20 | 32 | 4 | - | - | 42 |
| 2018-19 | DEL | EHC München | 43 | 13 | 25 | 38 | 7 | - | - | 34 |
| 2018-19 | Champions HL | EHC München | 11 | 2 | 12 | 14 | 6 | - | - | 24 |
| NHL Totals | – | 548 | 70 | 107 | 177 | -30 | 722 | 9.7% | 267 | |
| AHL Totals | – | 249 | 57 | 80 | 137 | -8 | 71 | 80.3% | 156 | |
| Juniors Totals | – | 258 | 80 | 150 | 230 | 47 | - | - | 158 | |
| 2000-01 | MWJHL | Kitchener-Waterloo Siskins | 4 | 1 | 2 | 3 | - | - | - | 0 |
| 2001-02 | OHL | Plymouth | 6 | 1 | 0 | 1 | -1 | - | - | 4 |
| 2002-03 | OHL | Plymouth | 18 | 2 | 10 | 12 | 0 | - | - | 8 |
| 2003-04 | OHL | Plymouth | 9 | 6 | 6 | 12 | -4 | - | - | 6 |
| 2004-05 | OHL | Plymouth | 4 | 1 | 1 | 2 | -5 | - | - | 0 |
| 2005-06 | AHL | Toronto | 2 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2007-08 | AHL | Toronto | 19 | 8 | 4 | 12 | 3 | - | - | 12 |
| 2010-11 | AHL | Connecticut | 6 | 3 | 3 | 6 | -1 | - | - | 0 |
| 2011-12 | NHL | New York Rangers | 18 | 0 | 1 | 1 | -2 | 11 | 0.0% | 2 |
| 2017-18 | DEL | Nürnberg Ice Tigers | 12 | 5 | 6 | 11 | 4 | - | - | 4 |
| 2018-19 | DEL | EHC München | 18 | 3 | 4 | 7 | -7 | - | - | 37 |
| NHL Totals | – | 18 | 0 | 1 | 1 | -2 | 11 | 0.0% | 2 | |
| AHL Totals | – | 27 | 11 | 7 | 18 | 2 | - | - | 12 | |
| Juniors Totals | – | 37 | 10 | 17 | 27 | -10 | - | - | 18 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs WSH | Mar 29 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 12 | 7:10 |
| Regular | vs EDM | Mar 23 | 0 | 0 | 0 | -4 | 0 | 0 | 0 | 0 | 18 | 13:42 |
| Regular | vs STL | Mar 21 | 1 | 1 | 2 | 2 | 0 | 0 | 0 | 1 | 18 | 11:22 |
| Regular | @ DET | Mar 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 12:50 |
| Regular | vs DET | Mar 15 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 17 | 13:44 |