
| 1996-97 | AMBHL | Airdrie Xtreme Bantam AAA | 33 | 30 | 25 | 55 | 0 | - | - | 28 |
| 1997-98 | AAHA | Airdrie | 55 | 42 | 61 | 103 | - | - | - | 60 |
| 1997-98 | WHL | Kamloops | 2 | 0 | 0 | 0 | - | - | - | 0 |
| 1998-99 | WHL | Kamloops | 55 | 7 | 19 | 26 | - | - | - | 23 |
| 1999-00 | WHL | Kamloops | 57 | 17 | 38 | 55 | - | - | - | 70 |
| 2000-01 | WHL | Kamloops | 70 | 31 | 77 | 108 | 1 | - | - | 62 |
| 2001-02 | WHL | Kamloops | 46 | 33 | 34 | 67 | 30 | - | - | 80 |
| 2002-03 | NHL | Los Angeles Kings | 17 | 2 | 2 | 4 | -3 | 21 | 9.5% | 0 |
| 2002-03 | AHL | Manchester | 44 | 12 | 32 | 44 | -2 | 93 | 12.9% | 21 |
| 2003-04 | AHL | Portland | 10 | 2 | 1 | 3 | 0 | - | - | 4 |
| 2004-05 | AHL | Portland | 65 | 11 | 28 | 39 | -9 | - | - | 30 |
| 2005-06 | AHL | Hershey | 61 | 11 | 28 | 39 | -14 | - | - | 38 |
| 2006-07 | AHL | Springfield | 13 | 2 | 2 | 4 | -12 | - | - | 2 |
| 2007-08 | CIS | U. Of Calgary | 16 | 14 | 20 | 34 | - | - | - | 22 |
| 2009-10 | AHL | Syracuse | 64 | 16 | 21 | 37 | -2 | - | - | 36 |
| 2010-11 | Allsvenskan | Leksands IF | 36 | 10 | 20 | 30 | 3 | - | - | 28 |
| 2011-12 | Allsvenskan | Ă–rebro HK | 49 | 25 | 33 | 58 | 23 | - | - | 24 |
| 2012-13 | Allsvenskan | Ă–rebro HK | 48 | 16 | 34 | 50 | 8 | - | - | 34 |
| 2013-14 | SHL | Ă–rebro HK | 50 | 7 | 20 | 27 | 7 | - | - | 36 |
| 2014-15 | SHL | Ă–rebro HK | 47 | 7 | 17 | 24 | 2 | - | - | 6 |
| 2015-16 | NLB | Rapperswil-Jona | 45 | 11 | 34 | 45 | 4 | - | - | 22 |
| 2016-17 | NLB | Rapperswil-Jona | 47 | 19 | 35 | 54 | 14 | - | - | 24 |
| 2017-18 | SL | Rapperswil-Jona | 39 | 11 | 35 | 46 | 14 | - | - | 18 |
| 2018-19 | NL | Rapperswil-Jona | 19 | 0 | 4 | 4 | -12 | - | - | 8 |
| 2018-19 | DEL | Straubing Tigers | 19 | 1 | 9 | 10 | -3 | - | - | 0 |
| 2019-20 | EIHL | Manchester Storm | 48 | 10 | 35 | 45 | -12 | - | - | 26 |
| NHL Totals | – | 17 | 2 | 2 | 4 | -3 | 21 | 9.5% | 0 | |
| AHL Totals | – | 257 | 54 | 112 | 166 | -39 | 93 | 58.1% | 131 | |
| Juniors Totals | – | 230 | 88 | 168 | 256 | 31 | - | - | 235 | |
| 1998-99 | WHL | Kamloops | 13 | 1 | 3 | 4 | - | - | - | 2 |
| 1999-00 | WHL | Kamloops | 4 | 0 | 1 | 1 | - | - | - | 6 |
| 2000-01 | WHL | Kamloops | 4 | 0 | 2 | 2 | - | - | - | 0 |
| 2001-02 | WHL | Kamloops | 4 | 1 | 2 | 3 | - | - | - | 2 |
| 2002-03 | AHL | Manchester | 3 | 0 | 4 | 4 | 0 | 6 | 0.0% | 0 |
| 2003-04 | AHL | Portland | 6 | 1 | 1 | 2 | 0 | - | - | 4 |
| 2005-06 | AHL | Hershey | 5 | 0 | 0 | 0 | 0 | - | - | 6 |
| 2007-08 | USports | Univ. of Calgary | 1 | 0 | 0 | 0 | - | - | - | 0 |
| 2010-11 | HockeyAllsvenskan | Leksands IF | 5 | 3 | 0 | 3 | 2 | - | - | 6 |
| 2011-12 | HockeyAllsvenskan | Ă–rebro HK | 9 | 0 | 4 | 4 | -3 | - | - | 6 |
| 2013-14 | SHL | Ă–rebro HK | 7 | 2 | 7 | 9 | 7 | - | - | 2 |
| 2014-15 | SHL | Ă–rebro HK | 3 | 0 | 2 | 2 | -1 | - | - | 2 |
| 2015-16 | NLB | Rapperswil-Jona | 12 | 3 | 6 | 9 | 1 | - | - | 0 |
| 2016-17 | NLB | Rapperswil-Jona | 14 | 2 | 6 | 8 | 3 | - | - | 14 |
| 2017-18 | SL | Rapperswil-Jona | 13 | 4 | 10 | 14 | 2 | - | - | 2 |
| 2018-19 | DEL | Straubing Tigers | 2 | 0 | 0 | 0 | -1 | - | - | 0 |
| AHL Totals | – | 14 | 1 | 5 | 6 | 0 | 6 | 16.7% | 10 | |
| Juniors Totals | – | 25 | 2 | 8 | 10 | - | - | - | 10 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ DAL | Feb 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 7:23 |
| Regular | vs CAR | Feb 7 | 2 | 1 | 3 | 1 | 0 | 1 | 0 | 4 | 18 | 13:11 |
| Regular | vs PHX | Feb 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 12 | 8:33 |
| Regular | vs OTT | Jan 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 13 | 8:03 |
| Regular | @ SJS | Jan 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 13 | 9:01 |