Jamie Heward
Norfolk
54 y.o.
Defense
🏒Right Shot
Canada
Jamie Heward
Norfolk
54 y.o.
Defense
🏒Right Shot
Canada
Statistics
Regular Season Stats
| 1987-88 | WHL | Regina | 68 | 10 | 17 | 27 | - | - | - | 17 |
| 1988-89 | WHL | Regina | 52 | 31 | 28 | 59 | - | - | - | 29 |
| 1989-90 | WHL | Regina | 72 | 14 | 44 | 58 | - | - | - | 42 |
| 1990-91 | WHL | Regina | 71 | 23 | 61 | 84 | - | - | - | 41 |
| 1991-92 | IHL | Muskegon | 54 | 6 | 21 | 27 | - | - | - | 37 |
| 1992-93 | IHL | Cleveland | 58 | 9 | 18 | 27 | - | - | - | 64 |
| 1993-94 | IHL | Cleveland | 73 | 8 | 16 | 24 | - | - | - | 72 |
| 1995-96 | NHL | Toronto Maple Leafs | 5 | 0 | 0 | 0 | -1 | 8 | 0.0% | 0 |
| 1995-96 | AHL | St. John's | 73 | 22 | 34 | 56 | - | - | - | 33 |
| 1996-97 | NHL | Toronto Maple Leafs | 20 | 1 | 4 | 5 | -6 | 23 | 4.4% | 6 |
| 1996-97 | AHL | St. John's | 27 | 8 | 19 | 27 | - | - | - | 26 |
| 1997-98 | AHL | Philadelphia | 72 | 17 | 48 | 65 | 21 | 292 | 5.8% | 54 |
| 1998-99 | NHL | Nashville Predators | 63 | 6 | 12 | 18 | -24 | 124 | 4.8% | 44 |
| 1999-00 | NHL | New York Islanders | 54 | 6 | 11 | 17 | -9 | 92 | 6.5% | 26 |
| 2000-01 | NHL | Columbus Blue Jackets | 69 | 11 | 16 | 27 | 3 | 108 | 10.2% | 33 |
| 2001-02 | NHL | Columbus Blue Jackets | 28 | 1 | 2 | 3 | -9 | 38 | 2.6% | 7 |
| 2001-02 | AHL | Syracuse | 14 | 3 | 10 | 13 | 2 | - | - | 6 |
| 2002-03 | Swiss | Geneve | 40 | 8 | 23 | 31 | - | - | - | 60 |
| 2003-04 | Swiss | Zurich | 25 | 5 | 9 | 14 | - | - | - | 57 |
| 2004-05 | Swiss | Langnau | 44 | 3 | 14 | 17 | - | - | - | 91 |
| 2005-06 | NHL | Washington Capitals | 71 | 7 | 21 | 28 | -5 | 140 | 5.0% | 54 |
| 2006-07 | NHL | Washington Capitals | 52 | 4 | 12 | 16 | 4 | 50 | 8.0% | 27 |
| 2006-07 | NHL | Los Angeles Kings | 19 | 2 | 6 | 8 | -2 | 25 | 8.0% | 20 |
| 2007-08 | Russia | St. Petersburg | 53 | 2 | 15 | 17 | - | - | - | 98 |
| 2008-09 | NHL | Tampa Bay Lightning | 13 | 0 | 2 | 2 | -1 | 11 | 0.0% | 4 |
| 2008-09 | AHL | Norfolk | 20 | 6 | 8 | 14 | -10 | - | - | 25 |
| NHL Totals | – | 394 | 38 | 86 | 124 | -50 | 619 | 6.1% | 221 | |
| AHL Totals | – | 206 | 56 | 119 | 175 | 13 | 292 | 19.2% | 144 | |
| Juniors Totals | – | 263 | 78 | 150 | 228 | - | - | - | 129 | |
Playoff Stats
| 1987-88 | WHL | Regina | 4 | 1 | 1 | 2 | - | - | - | 2 |
| 1989-90 | WHL | Regina | 11 | 2 | 2 | 4 | - | - | - | 10 |
| 1990-91 | WHL | Regina | 8 | 2 | 9 | 11 | - | - | - | 6 |
| 1991-92 | IHL | Muskegon | 14 | 1 | 4 | 5 | - | - | - | 4 |
| 1995-96 | AHL | St. John's | 3 | 1 | 1 | 2 | - | - | - | 6 |
| 1996-97 | AHL | St. John's | 9 | 1 | 3 | 4 | - | - | - | 6 |
| 1997-98 | AHL | Philadelphia | 20 | 3 | 16 | 19 | - | - | - | 10 |
| 2001-02 | AHL | Syracuse | 10 | 0 | 4 | 4 | - | - | - | 6 |
| 2002-03 | Swiss | Geneve | 6 | 1 | 1 | 2 | - | - | - | 22 |
| 2003-04 | Swiss | Zurich | 6 | 0 | 1 | 1 | - | - | - | 24 |
| 2004-05 | Swiss | Langnau | 5 | 0 | 0 | 0 | - | - | - | 40 |
| 2007-08 | Russia | St. Petersburg | 9 | 2 | 0 | 2 | - | - | - | 10 |
| AHL Totals | – | 42 | 5 | 24 | 29 | - | - | - | 28 | |
| Juniors Totals | – | 23 | 5 | 12 | 17 | - | - | - | 18 | |
Last 5 Games
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ WSH | Jan 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 14 | 10:52 |
| Regular | vs MTL | Dec 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 5:34 |
| Regular | vs FLA | Dec 27 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 12 | 7:49 |
| Regular | @ FLA | Dec 26 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 2 | 18 | 9:24 |
| Regular | @ PIT | Dec 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 7:50 |