Regular Season Stats
| | | | | | | | | | |
|---|
| 2014-15 | USHS-Prep | Dexter School | 31 | 3 | 4 | 7 | 0 | - | - | 0 |
| 2014-15 | MHSL U16 | Cape Cod Whalers U16 | 15 | 5 | 8 | 13 | 0 | - | - | 12 |
| 2015-16 | USA-S16 | Team Orange | 5 | 1 | 2 | 3 | - | - | - | 2 |
| 2015-16 | USHS-Prep | Dexter Southfield School | 29 | 11 | 15 | 26 | - | - | - | - |
| 2015-16 | MHSL U16 | Cape Cod Whalers 16U AAA | 12 | 5 | 8 | 13 | - | - | - | 18 |
| 2016-17 | USA-S17 | Team Royal | 5 | 0 | 1 | 1 | - | - | - | - |
| 2016-17 | USHS-Prep | Dexter Southfield School | 22 | 16 | 19 | 35 | - | - | - | - |
| 2016-17 | USHL | Youngstown Phantoms | 4 | 0 | 1 | 1 | 1 | - | - | 0 |
| 2016-17 | 18U AAA | Cape Cod Whalers 18U AAA | 23 | 8 | 10 | 18 | - | - | - | - |
| 2016-17 | MHSL U18 | Cape Cod Whalers 18U AAA | 14 | 4 | 8 | 12 | - | - | - | 8 |
| 2017-18 | USHS-Prep | Dexter Southfield School | 17 | 11 | 19 | 30 | - | - | - | - |
| 2017-18 | MHSL U18 | Cape Cod Whalers 18U AAA | 8 | 4 | 0 | 4 | - | - | - | - |
| 2018-19 | NCAA | Harvard Univ. | 33 | 7 | 15 | 22 | 13 | - | - | 8 |
| 2019-20 | NCAA | Harvard Univ. | 28 | 7 | 24 | 31 | 0 | - | - | 16 |
| 2020-21 | NHL | Vancouver Canucks | 8 | 1 | 2 | 3 | 1 | 17 | 5.9% | 0 |
| 2020-21 | AHL | Utica Comets | 8 | 2 | 7 | 9 | 6 | - | - | 2 |
| 2021-22 | NHL | Vancouver Canucks | 9 | 0 | 0 | 0 | -5 | 10 | 0.0% | 2 |
| 2021-22 | AHL | Abbotsford Canucks | 39 | 10 | 30 | 40 | 4 | - | - | 15 |
| 2022-23 | NHL | Vancouver Canucks | 11 | 1 | 1 | 2 | -1 | 12 | 8.3% | 2 |
| 2022-23 | AHL | Abbotsford Canucks | 37 | 5 | 9 | 14 | 4 | - | - | 12 |
| 2023-24 | AHL | Abbotsford Canucks | 2 | 1 | 0 | 1 | 4 | - | - | 2 |
| 2023-24 | AHL | Wilkes-Barre/Scranton Penguins | 67 | 8 | 16 | 24 | 12 | - | - | 21 |
| 2024-25 | AHL | Rochester Americans | 63 | 6 | 17 | 23 | 9 | - | - | 51 |
| 2025-26 | AHL | Rochester Americans | 46 | 5 | 12 | 17 | -15 | - | - | 21 |
| NHL Totals | – | 28 | 2 | 3 | 5 | -5 | 39 | 5.1% | 4 |
| AHL Totals | – | 262 | 37 | 91 | 128 | 24 | - | - | 124 |
| Juniors Totals | – | 65 | 14 | 40 | 54 | 14 | - | - | 24 |
