
| 2007-08 | High-MN | South St. Paul | 26 | 6 | 15 | 21 | - | - | - | 32 |
| 2008-09 | NAHL | USNTDP | 38 | 3 | 9 | 12 | - | - | - | 20 |
| 2008-09 | U-17 | USNTDP | 17 | 7 | 9 | 16 | - | - | - | 35 |
| 2008-09 | U-18 | USNTDP | 1 | 0 | 0 | 0 | - | - | - | 0 |
| 2009-10 | USHL | USNTDP | 21 | 9 | 3 | 12 | - | - | - | 46 |
| 2009-10 | U-18 | USNTDP | 39 | 12 | 9 | 21 | - | - | - | 20 |
| 2010-11 | WCHA | U. Minn-Duluth | 39 | 8 | 25 | 33 | - | - | - | 47 |
| 2011-12 | NHL | Carolina Hurricanes | 66 | 8 | 14 | 22 | -16 | 101 | 7.9% | 29 |
| 2011-12 | AHL | Charlotte | 12 | 2 | 4 | 6 | -3 | 23 | 8.7% | 11 |
| 2012-13 | NHL | Carolina Hurricanes | 38 | 5 | 10 | 15 | 1 | 76 | 6.6% | 15 |
| 2012-13 | AHL | Charlotte | 31 | 5 | 19 | 24 | 2 | 77 | 6.5% | 16 |
| 2013-14 | NHL | Carolina Hurricanes | 76 | 5 | 27 | 32 | -9 | 152 | 3.3% | 37 |
| 2014-15 | NHL | Carolina Hurricanes | 82 | 15 | 34 | 49 | -19 | 238 | 6.3% | 30 |
| 2015-16 | NHL | Carolina Hurricanes | 64 | 16 | 21 | 37 | -22 | 184 | 8.7% | 27 |
| 2016-17 | NHL | Carolina Hurricanes | 75 | 17 | 20 | 37 | -18 | 225 | 7.6% | 32 |
| 2017-18 | NHL | Carolina Hurricanes | 76 | 8 | 23 | 31 | -26 | 211 | 3.8% | 48 |
| 2018-19 | NHL | Carolina Hurricanes | 82 | 11 | 24 | 35 | 9 | 217 | 5.1% | 47 |
| 2019-20 | NHL | St. Louis Blues | 69 | 5 | 11 | 16 | -3 | 147 | 3.4% | 32 |
| 2020-21 | NHL | St. Louis Blues | 56 | 7 | 18 | 25 | 11 | 117 | 6.0% | 35 |
| 2021-22 | NHL | St. Louis Blues | 76 | 16 | 31 | 47 | 41 | 167 | 9.6% | 43 |
| 2022-23 | NHL | St. Louis Blues | 82 | 11 | 39 | 50 | -4 | 196 | 5.6% | 34 |
| 2023-24 | NHL | St. Louis Blues | 60 | 2 | 28 | 30 | -2 | 132 | 1.5% | 39 |
| 2024-25 | NHL | St. Louis Blues | 78 | 4 | 28 | 32 | -9 | 124 | 3.2% | 30 |
| 2025-26 | NHL | St. Louis Blues | 46 | 11 | 10 | 21 | -8 | 85 | 12.9% | 28 |
| NHL Totals | – | 1026 | 141 | 338 | 479 | -74 | 2372 | 5.9% | 506 | |
| AHL Totals | – | 43 | 7 | 23 | 30 | -1 | 100 | 7.0% | 27 | |
| Juniors Totals | – | 21 | 9 | 3 | 12 | - | - | - | 46 | |
| 2008-09 | NAHL | USNTDP | 9 | 3 | 3 | 6 | - | - | - | 6 |
| 2010-11 | AHL | Charlotte | 13 | 0 | 2 | 2 | -7 | - | - | 2 |
| 2018-19 | NHL | Carolina Hurricanes | 15 | 1 | 7 | 8 | 4 | 52 | 1.9% | 4 |
| 2019-20 | NHL | St. Louis Blues | 9 | 1 | 0 | 1 | 0 | 9 | 11.1% | 2 |
| 2020-21 | NHL | St. Louis Blues | 2 | 0 | 0 | 0 | -1 | 5 | 0.0% | 2 |
| 2021-22 | NHL | St. Louis Blues | 12 | 1 | 7 | 8 | -2 | 29 | 3.4% | 10 |
| 2024-25 | NHL | St. Louis Blues | 7 | 1 | 2 | 3 | 3 | 12 | 8.3% | 8 |
| NHL Totals | – | 45 | 4 | 16 | 20 | 4 | 107 | 3.7% | 26 | |
| AHL Totals | – | 13 | 0 | 2 | 2 | -7 | - | - | 2 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ VGK | Jan 10 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 0 | 35 | 25:18 |
| Regular | @ UTA | Jan 9 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 4 | 27 | 19:23 |
| Regular | @ CHI | Jan 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 26 | 20:16 |
| Regular | vs MTL | Jan 3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 27 | 20:47 |
| Regular | vs VGK | Jan 2 | 1 | 0 | 1 | -2 | 2 | 0 | 0 | 1 | 27 | 21:00 |