| 2012-13 | AHMMPL | London Jr. Knights Gold Min Mdgt | 29 | 3 | 17 | 20 | 0 | - | - | 4 |
| 2013-14 | Midget | London Jr. Knights Midget AAA | 82 | 5 | 38 | 43 | 36 | - | - | 10 |
| 2014-15 | USHS-Prep | The Loomis Chaffee School | 27 | 5 | 10 | 15 | 0 | - | - | 0 |
| 2014-15 | MHSL U18 | Neponset Valley River Rats U18 | 14 | 3 | 9 | 12 | 0 | - | - | 2 |
| 2015-16 | USHL | Omaha Lancers | 56 | 3 | 28 | 31 | -8 | - | - | 36 |
| 2016-17 | NCAA | Providence College | 39 | 3 | 17 | 20 | 0 | - | - | 12 |
| 2017-18 | NCAA | Providence College | 40 | 4 | 21 | 25 | 16 | - | - | 18 |
| 2018-19 | NCAA | Providence College | 42 | 4 | 24 | 28 | 17 | - | - | 8 |
| 2019-20 | AHL | Rochester Americans | 61 | 4 | 23 | 27 | 8 | - | - | 34 |
| 2020-21 | NHL | Buffalo Sabres | 38 | 1 | 8 | 9 | -1 | 24 | 4.2% | 12 |
| 2020-21 | AHL | Rochester Americans | 5 | 0 | 3 | 3 | -3 | - | - | 2 |
| 2021-22 | NHL | Buffalo Sabres | 73 | 1 | 9 | 10 | -9 | 43 | 2.3% | 12 |
| 2022-23 | NHL | Buffalo Sabres | 59 | 1 | 8 | 9 | -24 | 27 | 3.7% | 8 |
| 2023-24 | NHL | Buffalo Sabres | 36 | 1 | 7 | 8 | 5 | 15 | 6.7% | 8 |
| 2023-24 | AHL | Rochester Americans | 10 | 0 | 3 | 3 | 5 | - | - | 2 |
| 2024-25 | NHL | Buffalo Sabres | 48 | 0 | 7 | 7 | -9 | 20 | 0.0% | 10 |
| 2025-26 | NHL | Buffalo Sabres | 27 | 1 | 3 | 4 | -2 | 9 | 11.1% | 6 |