
| 2008-09 | USHS-MN | Sauk Rapids-Rice High | 24 | 7 | 25 | 32 | 0 | - | - | 2 |
| 2009-10 | USHS-MN | Sauk Rapids-Rice High | 24 | 20 | 18 | 38 | 0 | - | - | 0 |
| 2010-11 | USHL | Des Moines Buccaneers | 59 | 8 | 14 | 22 | -8 | - | - | 28 |
| 2011-12 | USHL | Des Moines Buccaneers | 56 | 2 | 22 | 24 | -9 | - | - | 22 |
| 2012-13 | NCAA | St. Cloud State Univ. | 39 | 3 | 12 | 15 | 10 | - | - | 2 |
| 2013-14 | NCHC | St. Cloud State | 38 | 4 | 19 | 23 | - | - | - | 14 |
| 2014-15 | NCHC | St. Cloud State | 35 | 4 | 19 | 23 | -4 | - | - | 6 |
| 2015-16 | AHL | Wilkes-Barre | 5 | 0 | 1 | 1 | 1 | 8 | 0.0% | 6 |
| 2015-16 | NCAA | St. Cloud State Univ. | 37 | 8 | 30 | 38 | 29 | - | - | 2 |
| 2016-17 | ECHL | Wheeling Nailers | 1 | 0 | 2 | 2 | -2 | - | - | 0 |
| 2016-17 | AHL | Wilkes-Barre/Scranton Penguins | 59 | 1 | 15 | 16 | 1 | - | - | 24 |
| 2017-18 | AHL | Wilkes-Barre/Scranton Penguins | 40 | 4 | 13 | 17 | 2 | - | - | 16 |
| 2017-18 | ECHL | Wheeling Nailers | 3 | 0 | 0 | 0 | -2 | - | - | 0 |
| 2018-19 | AHL | Wilkes-Barre/Scranton Penguins | 74 | 18 | 32 | 50 | 26 | - | - | 22 |
| 2019-20 | AHL | Springfield Thunderbirds | 42 | 9 | 23 | 32 | 2 | - | - | 20 |
| 2020-21 | DEL | EHC München | 26 | 4 | 16 | 20 | 18 | - | - | 4 |
| 2021-22 | NHL | Buffalo Sabres | 4 | 1 | 0 | 1 | -1 | 2 | 50.0% | 0 |
| 2021-22 | AHL | Rochester Americans | 70 | 10 | 39 | 49 | -5 | - | - | 6 |
| 2022-23 | AHL | Rochester Americans | 67 | 6 | 35 | 41 | 2 | - | - | 16 |
| 2023-24 | AHL | Rochester Americans | 56 | 4 | 15 | 19 | -7 | - | - | 6 |
| 2024-25 | AHL | Rochester Americans | 22 | 1 | 6 | 7 | -7 | - | - | 8 |
| 2025-26 | DEL | Grizzlys Wolfsburg | 27 | 1 | 18 | 19 | -5 | - | - | 6 |
| NHL Totals | – | 4 | 1 | 0 | 1 | -1 | 2 | 50.0% | 0 | |
| AHL Totals | – | 435 | 53 | 179 | 232 | 15 | 8 | 662.5% | 124 | |
| Juniors Totals | – | 191 | 21 | 78 | 99 | 22 | - | - | 54 | |
| 2009-10 | USHS-MN | Sauk Rapids-Rice High | 2 | 0 | 4 | 4 | - | - | - | 0 |
| 2015-16 | AHL | Wilkes-Barre | 2 | 0 | 0 | 0 | 1 | 3 | 0.0% | 0 |
| 2016-17 | AHL | Wilkes-Barre/Scranton Penguins | 5 | 1 | 0 | 1 | 2 | - | - | 0 |
| 2017-18 | AHL | Wilkes-Barre/Scranton Penguins | 1 | 0 | 0 | 0 | -4 | - | - | 0 |
| 2020-21 | DEL | EHC München | 2 | 0 | 0 | 0 | -2 | - | - | 0 |
| 2021-22 | AHL | Rochester Americans | 10 | 0 | 4 | 4 | -3 | - | - | 0 |
| 2022-23 | AHL | Rochester Americans | 13 | 1 | 7 | 8 | 5 | - | - | 4 |
| 2023-24 | AHL | Rochester Americans | 5 | 0 | 2 | 2 | -6 | - | - | 2 |
| AHL Totals | – | 36 | 2 | 13 | 15 | -5 | 3 | 66.7% | 6 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs SJS | Jan 6 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 13 | 9:56 |
| Regular | @ BOS | Jan 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 11:52 |
| Regular | @ NYI | Dec 30 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 18 | 13:10 |
| Regular | vs NJD | Dec 29 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 24 | 15:59 |