
| 2009-10 | AYHL 14U | Philadelphia Flyers Elite 14UAAA | 37 | 8 | 18 | 26 | - | - | - | 14 |
| 2010-11 | AYHL 16UA | Virtua Hockey 16UA AAA | 20 | 8 | 13 | 21 | - | - | - | 4 |
| 2011-12 | T1EHL U16 | Virtua Hockey 16U | 40 | 6 | 10 | 16 | - | - | - | 8 |
| 2012-13 | T1EHL U18 | Virtua Hockey 18U | 40 | 16 | 26 | 42 | - | - | - | 0 |
| 2013-14 | USHL | Dubuque Fighting Saints | 50 | 8 | 16 | 24 | -1 | - | - | 24 |
| 2014-15 | NCAA | Princeton Univ. | 27 | 2 | 2 | 4 | -17 | - | - | 8 |
| 2015-16 | NCAA | Princeton Univ. | 31 | 7 | 4 | 11 | -13 | - | - | 10 |
| 2016-17 | NCAA | Princeton Univ. | 34 | 13 | 8 | 21 | -3 | - | - | 12 |
| 2017-18 | NHL | Columbus Blue Jackets | 1 | 0 | 0 | 0 | 1 | 2 | 0.0% | 0 |
| 2017-18 | NCAA | Princeton Univ. | 36 | 17 | 14 | 31 | 4 | - | - | 44 |
| 2018-19 | NHL | Columbus Blue Jackets | 13 | 0 | 0 | 0 | -4 | 18 | 0.0% | 0 |
| 2018-19 | AHL | Cleveland Monsters | 45 | 12 | 12 | 24 | 3 | - | - | 15 |
| 2019-20 | NHL | Columbus Blue Jackets | 50 | 7 | 5 | 12 | 10 | 69 | 10.1% | 12 |
| 2019-20 | AHL | Cleveland Monsters | 14 | 3 | 2 | 5 | 2 | - | - | 6 |
| 2020-21 | NHL | Columbus Blue Jackets | 56 | 8 | 10 | 18 | 6 | 75 | 10.7% | 4 |
| 2021-22 | NHL | Columbus Blue Jackets | 67 | 10 | 17 | 27 | -1 | 104 | 9.6% | 18 |
| 2022-23 | NHL | Columbus Blue Jackets | 72 | 12 | 12 | 24 | -21 | 98 | 12.2% | 6 |
| 2023-24 | NHL | Columbus Blue Jackets | 7 | 1 | 0 | 1 | -3 | 9 | 11.1% | 0 |
| 2023-24 | NHL | Buffalo Sabres | 40 | 2 | 7 | 9 | 0 | 52 | 3.8% | 19 |
| 2023-24 | AHL | Cleveland Monsters | 9 | 1 | 3 | 4 | 3 | - | - | 0 |
| 2024-25 | NHL | Carolina Hurricanes | 82 | 14 | 18 | 32 | 14 | 110 | 12.7% | 10 |
| 2025-26 | NHL | Carolina Hurricanes | 44 | 10 | 5 | 15 | 7 | 59 | 16.9% | 2 |
| NHL Totals | – | 432 | 64 | 74 | 138 | 9 | 596 | 10.7% | 71 | |
| AHL Totals | – | 68 | 16 | 17 | 33 | 8 | - | - | 21 | |
| Juniors Totals | – | 178 | 47 | 44 | 91 | -30 | - | - | 98 | |
| 2013-14 | JCWC | Dubuque Fighting Saints | 4 | 0 | 0 | 0 | 0 | - | - | 2 |
| 2019-20 | NHL | Columbus Blue Jackets | 10 | 1 | 0 | 1 | 0 | 14 | 7.1% | 0 |
| 2024-25 | NHL | Carolina Hurricanes | 15 | 1 | 2 | 3 | -3 | 23 | 4.3% | 2 |
| NHL Totals | – | 25 | 2 | 2 | 4 | -3 | 37 | 5.4% | 2 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs BUF | Jan 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 2:02 |
| Regular | @ NJD | Jan 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 17 | 10:25 |
| Regular | vs FLA | Jan 16 | 1 | 0 | 1 | 2 | 0 | 0 | 0 | 2 | 19 | 13:47 |
| Regular | @ STL | Jan 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 18 | 14:20 |
| Regular | @ DET | Jan 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 10:29 |