
| 2010-11 | SAAHL U15 | Melville Millionaires U15 AA | 21 | 16 | 19 | 35 | - | - | - | 34 |
| 2011-12 | High-BC | PoE Acad. Bant. | 40 | 12 | 32 | 44 | - | - | - | 45 |
| 2012-13 | SMHL | Yorkton | 38 | 7 | 28 | 35 | - | - | - | 30 |
| 2012-13 | WHL | Seattle | 1 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2013-14 | WHL | Seattle | 58 | 6 | 13 | 19 | 1 | - | - | 18 |
| 2014-15 | WHL | Seattle | 69 | 13 | 25 | 38 | 1 | - | - | 23 |
| 2015-16 | WHL | Seattle | 69 | 19 | 46 | 65 | 14 | - | - | 33 |
| 2016-17 | WHL | Seattle Thunderbirds | 67 | 28 | 42 | 70 | 34 | - | - | 21 |
| 2016-17 | M-Cup | Seattle Thunderbirds | 3 | 0 | 0 | 0 | -4 | - | - | 2 |
| 2017-18 | NHL | Edmonton Oilers | 18 | 1 | 3 | 4 | -11 | 20 | 5.0% | 10 |
| 2017-18 | AHL | Bakersfield Condors | 37 | 6 | 12 | 18 | -8 | - | - | 12 |
| 2018-19 | AHL | Bakersfield Condors | 52 | 6 | 25 | 31 | 14 | - | - | 34 |
| 2019-20 | NHL | Edmonton Oilers | 71 | 5 | 16 | 21 | -4 | 99 | 5.1% | 33 |
| 2020-21 | NHL | Edmonton Oilers | 43 | 2 | 6 | 8 | -1 | 53 | 3.8% | 14 |
| 2021-22 | NHL | Carolina Hurricanes | 58 | 5 | 9 | 14 | 1 | 97 | 5.2% | 20 |
| 2022-23 | NHL | Vancouver Canucks | 61 | 3 | 13 | 16 | 6 | 75 | 4.0% | 25 |
| 2023-24 | NHL | Washington Capitals | 24 | 1 | 3 | 4 | -5 | 24 | 4.2% | 10 |
| 2024-25 | AHL | Hershey Bears | 62 | 10 | 36 | 46 | 33 | - | - | 30 |
| NHL Totals | – | 275 | 17 | 50 | 67 | -14 | 368 | 4.6% | 112 | |
| AHL Totals | – | 151 | 22 | 73 | 95 | 39 | - | - | 76 | |
| Juniors Totals | – | 264 | 66 | 126 | 192 | 50 | - | - | 95 | |
| 2012-13 | SMHL | Yorkton | 5 | 1 | 1 | 2 | - | - | - | 0 |
| 2013-14 | WHL | Seattle | 9 | 2 | 2 | 4 | 0 | - | - | 6 |
| 2014-15 | WHL | Seattle | 6 | 1 | 2 | 3 | -8 | - | - | 0 |
| 2015-16 | WHL | Seattle | 18 | 8 | 14 | 22 | 11 | - | - | 8 |
| 2016-17 | WHL | Seattle Thunderbirds | 17 | 6 | 20 | 26 | 11 | - | - | 12 |
| 2018-19 | AHL | Bakersfield Condors | 8 | 2 | 2 | 4 | 0 | - | - | 4 |
| 2019-20 | NHL | Edmonton Oilers | 4 | 0 | 0 | 0 | -4 | 3 | 0.0% | 0 |
| 2020-21 | NHL | Edmonton Oilers | 4 | 0 | 0 | 0 | -4 | 7 | 0.0% | 2 |
| 2024-25 | AHL | Hershey Bears | 2 | 0 | 0 | 0 | -3 | - | - | 2 |
| NHL Totals | – | 8 | 0 | 0 | 0 | -8 | 10 | 0.0% | 2 | |
| AHL Totals | – | 10 | 2 | 2 | 4 | -3 | - | - | 6 | |
| Juniors Totals | – | 50 | 17 | 38 | 55 | 14 | - | - | 26 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ EDM | Mar 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 14:25 |
| Regular | @ WPG | Mar 11 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 18 | 14:42 |
| Regular | vs CHI | Mar 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 12:49 |
| Regular | @ PIT | Mar 7 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 15 | 12:43 |
| Regular | @ DET | Feb 27 | 0 | 0 | 0 | -1 | 2 | 0 | 0 | 1 | 16 | 15:58 |