
| 2014-15 | ACC-U14 | Team Newfoundland U14 (ACC) | 5 | 2 | 2 | 4 | - | - | - | 2 |
| 2014-15 | NLBAAAHL | Tri Pen Ice | 28 | 20 | 23 | 43 | - | - | - | 30 |
| 2015-16 | ACC-U15 | Team Newfoundland U15 (ACC) | 5 | 2 | 3 | 5 | - | - | - | 0 |
| 2015-16 | NLBAAAHL | Tri Pen Ice U15 AAA | 24 | 42 | 26 | 68 | - | - | - | 41 |
| 2016-17 | MPHL | Bishop's College School Varsity | 18 | 8 | 14 | 22 | - | - | - | 8 |
| 2016-17 | QGC-16 | Team Newfoundland | 5 | 4 | 9 | 13 | - | - | - | 0 |
| 2016-17 | PSHF U18 | Bishop's College School Varsity | 11 | 6 | 6 | 12 | - | - | - | 0 |
| 2016-17 | PSHF U16 | Bishop's College School Prep U16 | 4 | 0 | 0 | 0 | - | - | - | 0 |
| 2017-18 | QMJHL | Drummondville Voltigeurs | 61 | 11 | 15 | 26 | 8 | - | - | 25 |
| 2018-19 | QMJHL | Drummondville Voltigeurs | 68 | 30 | 34 | 64 | 31 | - | - | 50 |
| 2019-20 | QMJHL | Drummondville Voltigeurs | 26 | 18 | 24 | 42 | 3 | - | - | 21 |
| 2019-20 | QMJHL | Chicoutimi Saguenéens | 16 | 6 | 12 | 18 | 2 | - | - | 4 |
| 2020-21 | QMJHL | Chicoutimi Saguenéens | 23 | 19 | 17 | 36 | 15 | - | - | 6 |
| 2021-22 | NHL | New Jersey Devils | 82 | 17 | 25 | 42 | -25 | 154 | 11.0% | 28 |
| 2022-23 | NHL | New Jersey Devils | 82 | 27 | 29 | 56 | 22 | 161 | 16.8% | 14 |
| 2023-24 | NHL | New Jersey Devils | 82 | 20 | 13 | 33 | -26 | 134 | 14.9% | 29 |
| 2024-25 | NHL | New Jersey Devils | 82 | 19 | 17 | 36 | 4 | 141 | 13.5% | 16 |
| 2025-26 | NHL | New Jersey Devils | 44 | 11 | 15 | 26 | 5 | 93 | 11.8% | 14 |
| NHL Totals | – | 372 | 94 | 99 | 193 | -20 | 683 | 13.8% | 101 | |
| Juniors Totals | – | 194 | 84 | 102 | 186 | 59 | - | - | 106 | |
| 2014-15 | NLBAAAHL | Tri Pen Ice | 5 | 5 | 8 | 13 | - | - | - | 0 |
| 2015-16 | NLBAAAHL | Tri Pen Ice U15 AAA | 4 | 8 | 2 | 10 | - | - | - | 2 |
| 2016-17 | MPHL | Bishop's College School Varsity | 3 | 0 | 0 | 0 | - | - | - | 2 |
| 2017-18 | QMJHL | Drummondville Voltigeurs | 10 | 1 | 3 | 4 | 0 | - | - | 0 |
| 2018-19 | QMJHL | Drummondville Voltigeurs | 16 | 5 | 11 | 16 | 7 | - | - | 8 |
| 2020-21 | QMJHL | Chicoutimi Saguenéens | 9 | 6 | 11 | 17 | 5 | - | - | 4 |
| 2022-23 | NHL | New Jersey Devils | 12 | 3 | 4 | 7 | -1 | 16 | 18.8% | 2 |
| 2024-25 | NHL | New Jersey Devils | 5 | 2 | 0 | 2 | -6 | 8 | 25.0% | 8 |
| NHL Totals | – | 17 | 5 | 4 | 9 | -7 | 24 | 20.8% | 10 | |
| Juniors Totals | – | 35 | 12 | 25 | 37 | 12 | - | - | 12 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ PIT | Jan 8 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 3 | 23 | 17:37 |
| Regular | @ NYI | Jan 6 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 3 | 19 | 18:05 |
| Regular | vs CAR | Jan 4 | 1 | 0 | 1 | -1 | 2 | 0 | 0 | 2 | 21 | 18:58 |
| Regular | vs UTA | Jan 3 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 2 | 20 | 16:35 |
| Regular | @ CBJ | Dec 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 20 | 16:28 |