| 2012-13 | USHS-IL | Barrington High | 24 | 2 | 1 | 3 | - | - | - | 36 |
| 2014-15 | HPHL 18U | Team Illinois 18U AAA | 18 | 1 | 4 | 5 | - | - | - | 49 |
| 2015-16 | USHL | Green Bay Gamblers | 29 | 1 | 1 | 2 | 9 | - | - | 62 |
| 2016-17 | USHL | Green Bay Gamblers | 60 | 6 | 41 | 47 | 1 | - | - | 93 |
| 2017-18 | NCAA | Minnesota State Univ. (Mankato) | 40 | 4 | 8 | 12 | 9 | - | - | 40 |
| 2018-19 | NCAA | Minnesota State Univ. (Mankato) | 42 | 7 | 18 | 25 | 15 | - | - | 55 |
| 2019-20 | NCAA | Minnesota State Univ. (Mankato) | 36 | 7 | 17 | 24 | 23 | - | - | 29 |
| 2020-21 | NHL | Calgary Flames | 6 | 1 | 2 | 3 | 3 | 4 | 25.0% | 20 |
| 2020-21 | AHL | Stockton Heat | 27 | 3 | 13 | 16 | -3 | - | - | 33 |
| 2021-22 | NHL | Calgary Flames | 3 | 0 | 1 | 1 | -1 | 4 | 0.0% | 2 |
| 2021-22 | AHL | Stockton Heat | 53 | 5 | 31 | 36 | 15 | - | - | 83 |
| 2022-23 | NHL | Calgary Flames | 10 | 2 | 1 | 3 | -6 | 8 | 25.0% | 9 |
| 2022-23 | NHL | Arizona Coyotes | 20 | 1 | 3 | 4 | 2 | 23 | 4.3% | 39 |
| 2023-24 | NHL | New York Rangers | 1 | 0 | 0 | 0 | 1 | 1 | 0.0% | 5 |
| 2023-24 | AHL | Hartford Wolf Pack | 44 | 2 | 9 | 11 | 12 | - | - | 82 |
| 2024-25 | NHL | New York Rangers | 2 | 0 | 0 | 0 | 0 | 1 | 0.0% | 5 |
| 2024-25 | AHL | Hartford Wolf Pack | 66 | 6 | 18 | 24 | 0 | - | - | 102 |
| 2025-26 | AHL | Hartford Wolf Pack | 30 | 2 | 5 | 7 | -4 | - | - | 47 |
