
| 2013-14 | QC Int PW | Markham Waxers PW | 2 | 0 | 2 | 2 | - | - | - | 0 |
| 2015-16 | WSI U15 | Pro Hockey Selects U15 | 7 | 5 | 1 | 6 | - | - | - | 0 |
| 2016-17 | OJHL | St. Michael's Buzzers | 1 | 0 | 0 | 0 | - | - | - | 0 |
| 2016-17 | ETAHL U16 | Ajax/Pickering Raiders U16 AAA | 34 | 35 | 27 | 62 | - | - | - | 28 |
| 2016-17 | ETAHL U18 | Ajax/Pickering Raiders U18 AAA | 1 | 1 | 2 | 3 | - | - | - | 0 |
| 2016-17 | OGC-16 | Team OMHA White | 5 | 2 | 1 | 3 | - | - | - | 0 |
| 2017-18 | OHL | Brantford Bulldogs | 32 | 5 | 5 | 10 | -5 | - | - | 10 |
| 2017-18 | OHL | London Knights | 28 | 3 | 3 | 6 | -2 | - | - | 4 |
| 2018-19 | OHL | London Knights | 67 | 36 | 36 | 72 | 15 | - | - | 19 |
| 2019-20 | OHL | London Knights | 52 | 47 | 55 | 102 | 32 | - | - | 26 |
| 2020-21 | NHL | Washington Capitals | 1 | 0 | 0 | 0 | 0 | 1 | 0.0% | 2 |
| 2020-21 | AHL | Hershey Bears | 33 | 14 | 13 | 27 | 6 | - | - | 14 |
| 2021-22 | NHL | Washington Capitals | 68 | 9 | 9 | 18 | -3 | 105 | 8.6% | 10 |
| 2022-23 | NHL | Washington Capitals | 6 | 0 | 0 | 0 | 0 | 2 | 0.0% | 5 |
| 2022-23 | AHL | Hershey Bears | 57 | 16 | 23 | 39 | 0 | - | - | 12 |
| 2023-24 | NHL | Washington Capitals | 80 | 18 | 15 | 33 | -20 | 135 | 13.3% | 34 |
| 2024-25 | NHL | Washington Capitals | 82 | 26 | 31 | 57 | 19 | 177 | 14.7% | 49 |
| 2025-26 | NHL | Washington Capitals | 45 | 6 | 21 | 27 | 7 | 88 | 6.8% | 14 |
| NHL Totals | – | 282 | 59 | 76 | 135 | 3 | 508 | 11.6% | 114 | |
| AHL Totals | – | 90 | 30 | 36 | 66 | 6 | - | - | 26 | |
| Juniors Totals | – | 179 | 91 | 99 | 190 | 40 | - | - | 59 | |
| 2013-14 | QC Int PW | Markham Waxers PW | 2 | 0 | 2 | 2 | - | - | - | 0 |
| 2016-17 | ETAHL U16 | Ajax/Pickering Raiders U16 AAA | 7 | 7 | 3 | 10 | - | - | - | 12 |
| 2017-18 | OHL | London Knights | 4 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2018-19 | OHL | London Knights | 11 | 2 | 3 | 5 | -1 | - | - | 2 |
| 2021-22 | NHL | Washington Capitals | 4 | 0 | 1 | 1 | 0 | 1 | 0.0% | 0 |
| 2022-23 | AHL | Hershey Bears | 20 | 6 | 4 | 10 | 2 | - | - | 6 |
| 2023-24 | NHL | Washington Capitals | 4 | 1 | 0 | 1 | -3 | 13 | 7.7% | 2 |
| 2024-25 | NHL | Washington Capitals | 10 | 4 | 2 | 6 | 3 | 18 | 22.2% | 2 |
| NHL Totals | – | 18 | 5 | 3 | 8 | 0 | 32 | 15.6% | 4 | |
| AHL Totals | – | 20 | 6 | 4 | 10 | 2 | - | - | 6 | |
| Juniors Totals | – | 15 | 2 | 3 | 5 | -1 | - | - | 2 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ CHI | Jan 9 | 1 | 1 | 2 | 2 | 0 | 0 | 0 | 3 | 23 | 14:49 |
| Regular | vs DAL | Jan 7 | 0 | 0 | 0 | -1 | 2 | 0 | 0 | 3 | 26 | 20:40 |
| Regular | vs ANA | Jan 5 | 0 | 4 | 4 | 3 | 0 | 0 | 0 | 2 | 31 | 21:37 |
| Regular | vs CHI | Jan 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 27 | 22:07 |
| Regular | @ OTT | Jan 1 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 24 | 18:21 |