
| 2002-03 | USHS-Prep | Northfield Mount Hermon School | 30 | 1 | 8 | 9 | 0 | - | - | 0 |
| 2003-04 | High-MA | NMH School | 30 | 5 | 15 | 20 | - | - | - | - |
| 2004-05 | U-17 | USNTDP | 18 | 1 | 5 | 6 | - | - | - | 8 |
| 2004-05 | NAHL | USNTDP | 42 | 4 | 8 | 12 | 0 | - | - | 42 |
| 2005-06 | U-18 | USNTDP | 40 | 2 | 7 | 9 | - | - | - | 31 |
| 2005-06 | NAHL | USNTDP | 15 | 0 | 5 | 5 | - | - | - | 41 |
| 2006-07 | H-East | Boston University | 36 | 3 | 3 | 6 | - | - | - | 47 |
| 2007-08 | H-East | Boston University | 37 | 0 | 10 | 10 | - | - | - | 20 |
| 2008-09 | H-East | Boston University | 38 | 2 | 5 | 7 | - | - | - | 67 |
| 2009-10 | AHL | Wilkes-Barre | 78 | 2 | 12 | 14 | 22 | - | - | 73 |
| 2010-11 | NHL | Pittsburgh Penguins | 3 | 0 | 0 | 0 | -1 | 0 | 0.0% | 0 |
| 2010-11 | AHL | Wilkes-Barre | 75 | 2 | 8 | 10 | 22 | 70 | 2.9% | 49 |
| 2011-12 | NHL | Pittsburgh Penguins | 9 | 0 | 1 | 1 | -2 | 4 | 0.0% | 4 |
| 2011-12 | AHL | Wilkes-Barre | 41 | 4 | 12 | 16 | 7 | 41 | 9.8% | 26 |
| 2012-13 | NHL | New York Islanders | 19 | 0 | 4 | 4 | 4 | 13 | 0.0% | 10 |
| 2012-13 | AHL | Wilkes-Barre | 26 | 0 | 0 | 0 | -6 | 17 | 0.0% | 34 |
| 2013-14 | NHL | New York Islanders | 47 | 3 | 6 | 9 | -14 | 40 | 7.5% | 14 |
| 2014-15 | NHL | New York Islanders | 52 | 2 | 5 | 7 | -1 | 59 | 3.4% | 32 |
| 2015-16 | NHL | New York Islanders | 52 | 1 | 5 | 6 | 1 | 43 | 2.3% | 31 |
| 2016-17 | NHL | Winnipeg Jets | 5 | 0 | 2 | 2 | -1 | 3 | 0.0% | 0 |
| 2016-17 | AHL | Manitoba Moose | 58 | 2 | 12 | 14 | -4 | - | - | 36 |
| 2017-18 | AHL | Binghamton Devils | 61 | 3 | 5 | 8 | -9 | - | - | 52 |
| 2018-19 | AHL | Binghamton Devils | 10 | 0 | 0 | 0 | -2 | - | - | 8 |
| NHL Totals | โ | 187 | 6 | 23 | 29 | -14 | 162 | 3.7% | 91 | |
| AHL Totals | โ | 349 | 13 | 49 | 62 | 30 | 128 | 10.2% | 278 | |
| 2004-05 | NAHL | USNTDP | 10 | 0 | 2 | 2 | 0 | 0 | 0.0% | 2 |
| 2009-10 | AHL | Wilkes-Barre | 4 | 0 | 1 | 1 | -2 | - | - | 0 |
| 2010-11 | AHL | Wilkes-Barre | 12 | 1 | 3 | 4 | 3 | - | - | 10 |
| 2011-12 | NHL | Pittsburgh Penguins | 3 | 0 | 0 | 0 | 3 | 2 | 0.0% | 0 |
| 2011-12 | AHL | Wilkes-Barre | 2 | 0 | 1 | 1 | 0 | 0 | 0.0% | 0 |
| 2012-13 | NHL | New York Islanders | 6 | 1 | 0 | 1 | 1 | 5 | 20.0% | 12 |
| 2014-15 | NHL | New York Islanders | 7 | 0 | 0 | 0 | -3 | 4 | 0.0% | 4 |
| NHL Totals | โ | 16 | 1 | 0 | 1 | 1 | 11 | 9.1% | 16 | |
| AHL Totals | โ | 18 | 1 | 5 | 6 | 1 | 0 | - | 10 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs VAN | Mar 26 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 21 | 17:18 |
| Regular | @ ANA | Mar 24 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 1 | 24 | 14:59 |
| Regular | @ LAK | Mar 23 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 25 | 17:16 |
| Regular | vs PHI | Mar 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 14:25 |
| Regular | vs MIN | Mar 19 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 22 | 15:41 |