
| 2002-03 | 16U AAA | San Jose Jr. Sharks 16U AAA | 45 | 44 | 22 | 66 | - | - | - | 30 |
| 2003-04 | WHL | Kootenay | 44 | 5 | 7 | 12 | -1 | - | - | 26 |
| 2004-05 | WHL | Kootenay | 70 | 8 | 11 | 19 | 0 | - | - | 70 |
| 2005-06 | WHL | Kootenay | 16 | 8 | 7 | 15 | 2 | - | - | 21 |
| 2005-06 | WHL | Red Deer | 57 | 9 | 26 | 35 | -15 | - | - | 80 |
| 2006-07 | WHL | Red Deer | 67 | 28 | 29 | 57 | 9 | - | - | 77 |
| 2007-08 | AHL | Quad City | 75 | 4 | 6 | 10 | -15 | - | - | 63 |
| 2008-09 | NHL | Calgary Flames | 4 | 1 | 0 | 1 | -2 | 6 | 16.7% | 2 |
| 2008-09 | AHL | Quad City | 71 | 10 | 15 | 25 | -3 | - | - | 50 |
| 2009-10 | NHL | Calgary Flames | 10 | 0 | 0 | 0 | -1 | 9 | 0.0% | 5 |
| 2009-10 | AHL | Abbotsford Heat | 66 | 9 | 15 | 24 | -1 | - | - | 69 |
| 2010-11 | NHL | Calgary Flames | 4 | 0 | 1 | 1 | -1 | 3 | 0.0% | 5 |
| 2010-11 | NHL | Carolina Hurricanes | 1 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0 |
| 2010-11 | AHL | Charlotte | 60 | 9 | 12 | 21 | -10 | 101 | 8.9% | 84 |
| 2011-12 | NHL | Carolina Hurricanes | 15 | 0 | 3 | 3 | -1 | 11 | 0.0% | 11 |
| 2011-12 | AHL | Charlotte | 63 | 13 | 16 | 29 | -4 | 122 | 10.7% | 58 |
| 2012-13 | NHL | Carolina Hurricanes | 3 | 0 | 0 | 0 | -1 | 2 | 0.0% | 4 |
| 2012-13 | AHL | Charlotte | 70 | 19 | 29 | 48 | 4 | 140 | 13.6% | 62 |
| 2013-14 | NHL | Carolina Hurricanes | 17 | 1 | 1 | 2 | -4 | 16 | 6.3% | 9 |
| 2013-14 | AHL | Charlotte | 62 | 15 | 29 | 44 | -13 | 165 | 9.1% | 69 |
| 2014-15 | NHL | Minnesota Wild | 6 | 0 | 3 | 3 | 1 | 6 | 0.0% | 4 |
| 2014-15 | AHL | Iowa | 71 | 12 | 17 | 29 | -16 | 141 | 8.5% | 37 |
| 2015-16 | AHL | Iowa | 57 | 4 | 10 | 14 | -13 | 101 | 4.0% | 37 |
| 2015-16 | AHL | Ontario | 17 | 5 | 2 | 7 | 2 | 42 | 11.9% | 25 |
| 2016-17 | AHL | Ontario Reign | 66 | 18 | 18 | 36 | 0 | - | - | 52 |
| 2017-18 | AHL | Ontario Reign | 68 | 15 | 19 | 34 | 5 | - | - | 64 |
| 2018-19 | AHL | Ontario Reign | 67 | 21 | 24 | 45 | -9 | - | - | 47 |
| 2019-20 | AHL | Ontario Reign | 57 | 10 | 16 | 26 | -11 | - | - | 35 |
| 2020-21 | AHL | Ontario Reign | 39 | 4 | 9 | 13 | -10 | - | - | 23 |
| 2021-22 | AHL | Ontario Reign | 65 | 8 | 11 | 19 | 3 | - | - | 38 |
| 2022-23 | AHL | Calgary Wranglers | 70 | 14 | 15 | 29 | 1 | - | - | 49 |
| 2023-24 | AHL | Calgary Wranglers | 46 | 8 | 2 | 10 | -12 | - | - | 31 |
| NHL Totals | – | 60 | 2 | 8 | 10 | -9 | 53 | 3.8% | 40 | |
| AHL Totals | – | 1090 | 198 | 265 | 463 | -102 | 812 | 24.4% | 893 | |
| Juniors Totals | – | 254 | 58 | 80 | 138 | -5 | - | - | 274 | |
| 2003-04 | WHL | Kootenay | 4 | 0 | 0 | 0 | - | 0 | 0.0% | 4 |
| 2004-05 | WHL | Kootenay | 16 | 1 | 2 | 3 | - | - | - | 16 |
| 2006-07 | WHL | Red Deer | 7 | 3 | 4 | 7 | 3 | - | - | 11 |
| 2009-10 | AHL | Abbotsford Heat | 13 | 4 | 7 | 11 | -1 | - | - | 20 |
| 2010-11 | AHL | Charlotte | 16 | 4 | 10 | 14 | 4 | - | - | 15 |
| 2012-13 | AHL | Charlotte | 5 | 0 | 0 | 0 | -5 | 11 | 0.0% | 0 |
| 2015-16 | AHL | Ontario | 5 | 0 | 1 | 1 | -3 | 8 | 0.0% | 2 |
| 2016-17 | AHL | Ontario Reign | 5 | 1 | 1 | 2 | 1 | - | - | 2 |
| 2017-18 | AHL | Ontario Reign | 4 | 0 | 2 | 2 | 0 | - | - | 2 |
| 2020-21 | AHL | Ontario Reign | 1 | 0 | 0 | 0 | 1 | - | - | 5 |
| 2021-22 | AHL | Ontario Reign | 5 | 1 | 0 | 1 | -2 | - | - | 0 |
| 2022-23 | AHL | Calgary Wranglers | 9 | 1 | 1 | 2 | 2 | - | - | 2 |
| 2023-24 | AHL | Calgary Wranglers | 6 | 0 | 0 | 0 | -3 | - | - | 2 |
| AHL Totals | – | 69 | 11 | 22 | 33 | -6 | 19 | 57.9% | 50 | |
| Juniors Totals | – | 27 | 4 | 6 | 10 | 3 | 0 | - | 31 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | @ WPG | Feb 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 10:31 |
| Regular | vs SJS | Jan 6 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 8 | 6:17 |
| Regular | @ CBJ | Dec 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 15 | 10:13 |
| Regular | @ WPG | Dec 29 | 0 | 2 | 2 | 2 | 0 | 0 | 0 | 0 | 17 | 11:18 |
| Regular | vs BOS | Dec 17 | 0 | 1 | 1 | 0 | 2 | 0 | 0 | 2 | 14 | 9:10 |