
| 2001-02 | SMHL | Sask. Contacts | 42 | 27 | 33 | 60 | - | - | - | 72 |
| 2001-02 | WHL | Kelowna | 3 | 0 | 0 | 0 | 0 | - | - | 4 |
| 2002-03 | WHL | Kelowna | 54 | 5 | 18 | 23 | 11 | - | - | 77 |
| 2003-04 | WHL | Kelowna | 71 | 10 | 23 | 33 | 13 | - | - | 123 |
| 2003-04 | M-Cup | Kelowna | 4 | 0 | 0 | 0 | - | - | - | 6 |
| 2004-05 | WHL | Kelowna | 65 | 24 | 23 | 47 | 10 | - | - | 108 |
| 2004-05 | M-Cup | Kelowna | 3 | 3 | 0 | 3 | - | - | - | 10 |
| 2005-06 | WHL | Kelowna | 60 | 21 | 53 | 74 | 15 | - | - | 85 |
| 2006-07 | NHL | New York Islanders | 3 | 0 | 0 | 0 | 0 | 1 | 0.0% | 0 |
| 2006-07 | AHL | Bridgeport | 61 | 12 | 31 | 43 | -8 | - | - | 46 |
| 2007-08 | NHL | New York Islanders | 51 | 8 | 7 | 15 | 1 | 67 | 11.9% | 22 |
| 2007-08 | AHL | Bridgeport | 31 | 4 | 15 | 19 | -9 | - | - | 30 |
| 2008-09 | NHL | New York Islanders | 53 | 7 | 18 | 25 | -17 | 78 | 9.0% | 32 |
| 2008-09 | AHL | Bridgeport | 19 | 4 | 15 | 19 | 4 | - | - | 22 |
| 2009-10 | NHL | New York Islanders | 61 | 17 | 18 | 35 | -2 | 133 | 12.8% | 40 |
| 2010-11 | NHL | New York Islanders | 77 | 24 | 22 | 46 | -17 | 182 | 13.2% | 43 |
| 2011-12 | NHL | New York Islanders | 16 | 0 | 0 | 0 | -11 | 20 | 0.0% | 6 |
| 2011-12 | NHL | Calgary Flames | 58 | 5 | 10 | 15 | 0 | 117 | 4.3% | 24 |
| 2012-13 | NHL | Calgary Flames | 33 | 4 | 3 | 7 | -9 | 44 | 9.1% | 14 |
| 2012-13 | NHL | Columbus Blue Jackets | 9 | 2 | 3 | 5 | 5 | 4 | 50.0% | 6 |
| 2013-14 | NHL | Columbus Blue Jackets | 61 | 5 | 11 | 16 | -2 | 107 | 4.7% | 36 |
| 2014-15 | NHL | Pittsburgh Penguins | 61 | 16 | 15 | 31 | 6 | 147 | 10.9% | 65 |
| 2015-16 | NHL | Colorado Avalanche | 81 | 12 | 24 | 36 | -9 | 142 | 8.5% | 58 |
| 2016-17 | NHL | Colorado Avalanche | 77 | 8 | 12 | 20 | -19 | 103 | 7.8% | 58 |
| 2017-18 | NHL | Colorado Avalanche | 79 | 13 | 21 | 34 | 5 | 123 | 10.6% | 50 |
| 2018-19 | NHL | Dallas Stars | 77 | 7 | 11 | 18 | -7 | 102 | 6.9% | 42 |
| 2019-20 | NHL | Dallas Stars | 55 | 8 | 8 | 16 | -6 | 74 | 10.8% | 36 |
| 2020-21 | NHL | Dallas Stars | 51 | 4 | 10 | 14 | -13 | 76 | 5.3% | 37 |
| 2021-22 | NHL | Dallas Stars | 6 | 1 | 0 | 1 | -1 | 2 | 50.0% | 4 |
| NHL Totals | – | 909 | 141 | 193 | 334 | -96 | 1522 | 9.3% | 573 | |
| AHL Totals | – | 111 | 20 | 61 | 81 | -13 | - | - | 98 | |
| Juniors Totals | – | 253 | 60 | 117 | 177 | 49 | - | - | 397 | |
| 2002-03 | WHL | Kelowna | 19 | 2 | 1 | 3 | - | - | - | 20 |
| 2002-03 | M-Cup | Kelowna | 4 | 0 | 0 | 0 | - | - | - | 0 |
| 2003-04 | WHL | Kelowna | 17 | 4 | 2 | 6 | - | - | - | 23 |
| 2003-04 | M-Cup | Kelowna | 4 | 0 | 0 | 0 | - | - | - | 6 |
| 2004-05 | WHL | Kelowna | 24 | 6 | 12 | 18 | - | - | - | 34 |
| 2004-05 | M-Cup | Kelowna | 3 | 3 | 0 | 3 | - | - | - | 10 |
| 2005-06 | WHL | Kelowna | 12 | 4 | 9 | 13 | 5 | - | - | 22 |
| 2005-06 | AHL | Bridgeport | 7 | 0 | 3 | 3 | 0 | - | - | 0 |
| 2008-09 | AHL | Bridgeport | 2 | 0 | 0 | 0 | 1 | - | - | 0 |
| 2013-14 | NHL | Columbus Blue Jackets | 6 | 0 | 0 | 0 | -2 | 7 | 0.0% | 10 |
| 2014-15 | NHL | Pittsburgh Penguins | 5 | 1 | 0 | 1 | 0 | 5 | 20.0% | 8 |
| 2017-18 | NHL | Colorado Avalanche | 6 | 2 | 0 | 2 | -3 | 9 | 22.2% | 2 |
| 2018-19 | NHL | Dallas Stars | 13 | 1 | 1 | 2 | 0 | 12 | 8.3% | 16 |
| 2019-20 | NHL | Dallas Stars | 23 | 2 | 5 | 7 | -2 | 27 | 7.4% | 30 |
| NHL Totals | – | 53 | 6 | 6 | 12 | -7 | 60 | 10.0% | 66 | |
| AHL Totals | – | 9 | 0 | 3 | 3 | 1 | - | - | 0 | |
| Juniors Totals | – | 72 | 16 | 24 | 40 | 5 | - | - | 99 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs NSH | Nov 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 9:38 |
| Regular | @ VAN | Nov 7 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 21 | 11:43 |
| Regular | @ CGY | Nov 4 | 1 | 0 | 1 | 1 | 2 | 0 | 0 | 1 | 26 | 14:09 |
| Regular | @ WPG | Nov 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 8:46 |
| Regular | vs OTT | Oct 29 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 16 | 11:21 |