
| 2002-03 | Bantam | North Shore WC Bantam A1-T1 | 53 | 90 | 70 | 160 | 0 | - | - | 0 |
| 2003-04 | PIJHL | North Delta | 40 | 17 | 28 | 45 | - | - | - | 46 |
| 2003-04 | BCHL | South Surrey | 2 | 0 | 0 | 0 | - | - | - | 0 |
| 2003-04 | WHL | Kootenay | 3 | 0 | 1 | 1 | - | - | - | 2 |
| 2004-05 | WHL | Kootenay | 68 | 8 | 10 | 18 | 6 | - | - | 37 |
| 2005-06 | WHL | Kootenay | 69 | 28 | 32 | 60 | 17 | - | - | 52 |
| 2006-07 | WHL | Kootenay | 39 | 19 | 34 | 53 | 20 | - | - | 42 |
| 2007-08 | WHL | Kootenay | 31 | 9 | 18 | 27 | 1 | - | - | 26 |
| 2008-09 | NHL | Montréal Canadiens | 7 | 0 | 0 | 0 | -1 | 2 | 0.0% | 2 |
| 2008-09 | AHL | Hamilton | 73 | 22 | 36 | 58 | 6 | - | - | 58 |
| 2009-10 | NHL | Montréal Canadiens | 13 | 0 | 0 | 0 | -2 | 6 | 0.0% | 6 |
| 2009-10 | AHL | Hamilton | 57 | 16 | 28 | 44 | 11 | - | - | 22 |
| 2010-11 | NHL | Atlanta Thrashers | 12 | 1 | 1 | 2 | -7 | 13 | 7.7% | 9 |
| 2010-11 | AHL | Hamilton | 47 | 11 | 29 | 40 | -2 | 146 | 7.5% | 32 |
| 2010-11 | AHL | Chicago | 2 | 0 | 1 | 1 | 0 | 5 | 0.0% | 0 |
| 2011-12 | NHL | Winnipeg Jets | 4 | 0 | 0 | 0 | -2 | 1 | 0.0% | 0 |
| 2011-12 | NHL | Anaheim Ducks | 6 | 0 | 1 | 1 | 1 | 6 | 0.0% | 2 |
| 2011-12 | NHL | Winnipeg Jets | 5 | 1 | 4 | 5 | 5 | 3 | 33.3% | 0 |
| 2011-12 | AHL | St. John's | 43 | 8 | 17 | 25 | -7 | 96 | 8.3% | 35 |
| 2012-13 | AHL | St. John's | 74 | 11 | 29 | 40 | -17 | 173 | 6.4% | 52 |
| 2013-14 | Finland | Karpat | 49 | 16 | 26 | 42 | - | - | - | 56 |
| 2014-15 | KHL | Khanty-Mansiisk | 46 | 14 | 13 | 27 | - | - | - | 48 |
| 2014-15 | Finland | Karpat | 12 | 3 | 3 | 6 | 2 | - | - | 8 |
| 2015-16 | KHL | HK Sochi | 52 | 14 | 18 | 32 | 3 | - | - | 57 |
| 2016-17 | KHL | HK Sochi | 48 | 8 | 7 | 15 | 6 | - | - | 34 |
| 2017-18 | KHL | Spartak Moskva | 39 | 12 | 16 | 28 | 8 | - | - | 16 |
| 2018-19 | KHL | Spartak Moskva | 59 | 11 | 12 | 23 | 7 | - | - | 20 |
| 2019-20 | NL | SCL Tigers | 48 | 16 | 17 | 33 | -2 | - | - | 34 |
| 2020-21 | NL | SCL Tigers | 50 | 10 | 17 | 27 | -17 | - | - | 14 |
| 2021-22 | SHL | Linköping HC | 38 | 6 | 6 | 12 | 1 | - | - | 8 |
| 2022-23 | SHL | Linköping HC | 43 | 0 | 7 | 7 | -2 | - | - | 20 |
| NHL Totals | – | 47 | 2 | 6 | 8 | -6 | 31 | 6.5% | 19 | |
| AHL Totals | – | 296 | 68 | 140 | 208 | -9 | 420 | 16.2% | 199 | |
| Juniors Totals | – | 210 | 64 | 95 | 159 | 44 | - | - | 159 | |
| 2003-04 | PIJHL | North Delta | 5 | 3 | 6 | 9 | - | - | - | 0 |
| 2003-04 | WHL | Kootenay | 1 | 0 | 0 | 0 | - | 0 | 0.0% | 0 |
| 2004-05 | WHL | Kootenay | 16 | 0 | 1 | 1 | - | 0 | 0.0% | 6 |
| 2005-06 | WHL | Kootenay | 6 | 3 | 5 | 8 | 1 | - | - | 0 |
| 2006-07 | WHL | Kootenay | 7 | 1 | 4 | 5 | -1 | - | - | 21 |
| 2007-08 | WHL | Kootenay | 10 | 6 | 3 | 9 | 6 | - | - | 14 |
| 2008-09 | AHL | Hamilton | 6 | 3 | 1 | 4 | -1 | - | - | 4 |
| 2009-10 | NHL | Montréal Canadiens | 1 | 0 | 0 | 0 | -1 | 0 | 0.0% | 0 |
| 2009-10 | AHL | Hamilton | 1 | 0 | 0 | 0 | -1 | - | - | 0 |
| 2011-12 | AHL | St. John's | 15 | 3 | 4 | 7 | -4 | 36 | 8.3% | 4 |
| 2013-14 | Finland | Karpat | 16 | 3 | 4 | 7 | - | - | - | 6 |
| 2014-15 | Finland | Karpat | 19 | 7 | 5 | 12 | 2 | - | - | 8 |
| 2015-16 | KHL | HK Sochi | 3 | 0 | 0 | 0 | -1 | - | - | 4 |
| 2017-18 | KHL | Spartak Moskva | 4 | 0 | 0 | 0 | 0 | - | - | 2 |
| NHL Totals | – | 1 | 0 | 0 | 0 | -1 | 0 | - | 0 | |
| AHL Totals | – | 22 | 6 | 5 | 11 | -6 | 36 | 16.7% | 8 | |
| Juniors Totals | – | 40 | 10 | 13 | 23 | 6 | 0 | - | 41 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs NYR | Mar 28 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 5 | 4:09 |
| Regular | vs OTT | Mar 26 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 4:53 |
| Regular | @ NSH | Mar 24 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 15 | 9:41 |
| Regular | @ WSH | Mar 23 | 1 | 1 | 2 | 2 | 0 | 0 | 0 | 2 | 10 | 5:19 |
| Regular | @ PIT | Mar 20 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 10 | 6:51 |