
| 2006-07 | GTHL U16 | Toronto Nationals U16 AAA | 31 | 4 | 9 | 13 | - | - | - | 12 |
| 2007-08 | GTHL U18 | Reps Hockey Club U18 AAA | 31 | 13 | 18 | 31 | - | - | - | 23 |
| 2010-11 | OJHL | Markham Waxers | 46 | 16 | 26 | 42 | 0 | - | - | 16 |
| 2011-12 | BCHL | Surrey Eagles | 58 | 11 | 22 | 33 | 0 | - | - | 27 |
| 2012-13 | NCAA | Providence College | 33 | 4 | 7 | 11 | 6 | - | - | 6 |
| 2013-14 | H-East | Providence | 39 | 6 | 9 | 15 | - | - | - | 20 |
| 2014-15 | H-East | Providence | 39 | 10 | 13 | 23 | 17 | - | - | 20 |
| 2015-16 | NHL | Winnipeg Jets | 3 | 0 | 0 | 0 | 0 | 4 | 0.0% | 2 |
| 2015-16 | NCAA | Providence College | 38 | 15 | 13 | 28 | 20 | - | - | 35 |
| 2016-17 | NHL | Winnipeg Jets | 51 | 2 | 2 | 4 | -6 | 54 | 3.7% | 26 |
| 2016-17 | AHL | Manitoba Moose | 23 | 2 | 7 | 9 | -1 | - | - | 13 |
| 2017-18 | NHL | Winnipeg Jets | 61 | 8 | 10 | 18 | 13 | 79 | 10.1% | 18 |
| 2018-19 | NHL | Winnipeg Jets | 80 | 14 | 15 | 29 | 9 | 127 | 11.0% | 41 |
| 2019-20 | NHL | Pittsburgh Penguins | 68 | 11 | 14 | 25 | -1 | 95 | 11.6% | 16 |
| 2020-21 | NHL | Pittsburgh Penguins | 32 | 7 | 9 | 16 | 12 | 43 | 16.3% | 22 |
| 2021-22 | NHL | Seattle Kraken | 30 | 9 | 6 | 15 | 4 | 51 | 17.6% | 13 |
| 2022-23 | NHL | Seattle Kraken | 82 | 16 | 19 | 35 | 21 | 115 | 13.9% | 44 |
| 2023-24 | NHL | Seattle Kraken | 66 | 7 | 9 | 16 | 2 | 73 | 9.6% | 51 |
| 2024-25 | NHL | Seattle Kraken | 60 | 9 | 8 | 17 | -12 | 85 | 10.6% | 10 |
| 2024-25 | NHL | Winnipeg Jets | 19 | 1 | 4 | 5 | 0 | 14 | 7.1% | 6 |
| 2025-26 | NHL | Utah Mammoth | 32 | 0 | 2 | 2 | -9 | 22 | 0.0% | 19 |
| NHL Totals | – | 584 | 84 | 98 | 182 | 33 | 762 | 11.0% | 268 | |
| AHL Totals | – | 23 | 2 | 7 | 9 | -1 | - | - | 13 | |
| Juniors Totals | – | 71 | 19 | 20 | 39 | 26 | - | - | 41 | |
| 2010-11 | OJHL | Markham Waxers | 6 | 2 | 2 | 4 | - | - | - | 0 |
| 2011-12 | BCHL | Surrey Eagles | 10 | 3 | 1 | 4 | - | - | - | 2 |
| 2017-18 | NHL | Winnipeg Jets | 17 | 4 | 2 | 6 | -4 | 32 | 12.5% | 11 |
| 2018-19 | NHL | Winnipeg Jets | 5 | 1 | 1 | 2 | 0 | 10 | 10.0% | 0 |
| 2019-20 | NHL | Pittsburgh Penguins | 4 | 0 | 1 | 1 | -2 | 2 | 0.0% | 0 |
| 2020-21 | NHL | Pittsburgh Penguins | 6 | 1 | 0 | 1 | -2 | 13 | 7.7% | 0 |
| 2022-23 | NHL | Seattle Kraken | 14 | 1 | 3 | 4 | 0 | 13 | 7.7% | 4 |
| 2024-25 | NHL | Winnipeg Jets | 13 | 0 | 0 | 0 | -2 | 9 | 0.0% | 18 |
| NHL Totals | – | 59 | 7 | 7 | 14 | -10 | 79 | 8.9% | 33 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs STL | Jan 9 | 0 | 0 | 0 | -1 | 7 | 0 | 0 | 0 | 13 | 8:55 |
| Regular | vs OTT | Jan 7 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 2 | 17 | 10:12 |
| Regular | @ NYR | Jan 5 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 2 | 14 | 7:39 |
| Regular | vs FLA | Dec 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 8:11 |
| Regular | vs LAK | Dec 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 12 | 8:49 |