
| 2013-14 | USHS-MN | Delano High | 25 | 18 | 17 | 35 | - | - | - | 11 |
| 2014-15 | USA-S16 | Team White | 5 | 1 | 4 | 5 | - | - | - | - |
| 2014-15 | USHS-MN | Delano High | 25 | 18 | 32 | 50 | - | - | - | 6 |
| 2014-15 | UMHSEHL | Team Twin Cities Orthopedics | 19 | 7 | 8 | 15 | - | - | - | 6 |
| 2014-15 | MNHP-16 | B16 - White (Final 54) | 3 | 0 | 0 | 0 | - | - | - | - |
| 2015-16 | USHS-MN | Delano High | 25 | 32 | 29 | 61 | - | - | - | 30 |
| 2015-16 | UMHSEHL | Team Twin Cities Orthopedics | 21 | 9 | 9 | 18 | - | - | - | 12 |
| 2015-16 | MNHP-17 | B17 - Red (Final 54) | 3 | 1 | 3 | 4 | - | - | - | - |
| 2016-17 | MNHP | Sections 2&6 Seniors | 3 | 0 | 0 | 0 | - | - | - | 0 |
| 2016-17 | USHL | Fargo Force | 5 | 1 | 0 | 1 | 1 | - | - | 0 |
| 2016-17 | USHS-MN | Delano High | 25 | 46 | 53 | 99 | - | - | - | 24 |
| 2017-18 | USHL | Fargo Force | 60 | 24 | 20 | 44 | 6 | - | - | 30 |
| 2018-19 | USHL | Fargo Force | 59 | 33 | 32 | 65 | 11 | - | - | 26 |
| 2019-20 | NCAA | Univ. of Minnesota | 37 | 10 | 16 | 26 | 7 | - | - | 8 |
| 2020-21 | NCAA | Univ. of Minnesota | 31 | 12 | 16 | 28 | 15 | - | - | 12 |
| 2021-22 | NHL | Colorado Avalanche | 5 | 1 | 0 | 1 | -2 | 8 | 12.5% | 0 |
| 2021-22 | NCAA | Univ. of Minnesota | 34 | 17 | 24 | 41 | 16 | - | - | 18 |
| 2022-23 | NHL | Colorado Avalanche | 39 | 4 | 0 | 4 | -6 | 33 | 12.1% | 6 |
| 2022-23 | AHL | Colorado Eagles | 30 | 6 | 18 | 24 | 9 | - | - | 15 |
| 2023-24 | NHL | Colorado Avalanche | 9 | 1 | 0 | 1 | -2 | 7 | 14.3% | 0 |
| 2023-24 | NHL | Anaheim Ducks | 14 | 0 | 2 | 2 | -2 | 5 | 0.0% | 6 |
| 2023-24 | AHL | Colorado Eagles | 32 | 11 | 14 | 25 | 2 | - | - | 2 |
| 2024-25 | NHL | Seattle Kraken | 8 | 0 | 0 | 0 | -2 | 4 | 0.0% | 2 |
| 2024-25 | AHL | Coachella Valley Firebirds | 57 | 23 | 28 | 51 | -2 | - | - | 26 |
| 2025-26 | NHL | Seattle Kraken | 24 | 4 | 4 | 8 | -1 | 35 | 11.4% | 2 |
| 2025-26 | AHL | Coachella Valley Firebirds | 11 | 9 | 4 | 13 | 2 | - | - | 2 |
| NHL Totals | – | 99 | 10 | 6 | 16 | -15 | 92 | 10.9% | 16 | |
| AHL Totals | – | 130 | 49 | 64 | 113 | 11 | - | - | 45 | |
| Juniors Totals | – | 226 | 97 | 108 | 205 | 56 | - | - | 94 | |
| 2013-14 | USHS-MN | Delano High | 2 | 0 | 3 | 3 | - | - | - | 0 |
| 2014-15 | USHS-MN | Delano High | 3 | 2 | 1 | 3 | - | - | - | 0 |
| 2015-16 | USHS-MN | Delano High | 3 | 1 | 5 | 6 | - | - | - | 0 |
| 2016-17 | USHL | Fargo Force | 3 | 0 | 0 | 0 | 0 | - | - | 0 |
| 2016-17 | USHS-MN | Delano High | 6 | 6 | 15 | 21 | - | - | - | 14 |
| 2017-18 | USHL | Fargo Force | 14 | 4 | 3 | 7 | 0 | - | - | 8 |
| 2018-19 | USHL | Fargo Force | 2 | 1 | 0 | 1 | 2 | - | - | 0 |
| 2022-23 | NHL | Colorado Avalanche | 6 | 0 | 0 | 0 | -2 | 1 | 0.0% | 2 |
| 2022-23 | AHL | Colorado Eagles | 2 | 0 | 1 | 1 | -1 | - | - | 2 |
| 2024-25 | AHL | Coachella Valley Firebirds | 6 | 1 | 2 | 3 | -2 | - | - | 2 |
| NHL Totals | – | 6 | 0 | 0 | 0 | -2 | 1 | 0.0% | 2 | |
| AHL Totals | – | 8 | 1 | 3 | 4 | -3 | - | - | 4 | |
| Juniors Totals | – | 19 | 5 | 3 | 8 | 2 | - | - | 8 | |
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs MIN | Jan 8 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 18 | 13:38 |
| Regular | vs BOS | Jan 6 | 1 | 0 | 1 | -1 | 0 | 0 | 0 | 2 | 19 | 11:56 |
| Regular | @ CGY | Jan 5 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 21 | 13:51 |
| Regular | @ VAN | Jan 2 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 8 | 20 | 12:29 |
| Regular | vs NSH | Jan 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 17 | 13:28 |