Statistics
Regular Season Stats
| 2011-12 | OMAHA | Okanagan Hockey Academy Btm Prep | 54 | 35 | 24 | 59 | 0 | - | - | 44 |
| 2012-13 | OMAHA | Okanagan HA U15 Prep | 57 | 62 | 57 | 119 | - | - | - | 108 |
| 2012-13 | CSSHL U17 | Okanagan HA Red U17 Prep | 9 | 3 | 3 | 6 | - | - | - | 0 |
| 2013-14 | Minor-BC | Okan. HA Midget | 45 | 33 | 26 | 59 | - | - | - | 44 |
| 2013-14 | CSSHL | Okanagan H.A. | 21 | 15 | 11 | 26 | - | - | - | 18 |
| 2013-14 | VIJHL | Campbell River | 2 | 0 | 2 | 2 | - | - | - | 0 |
| 2013-14 | WHL | Calgary | 5 | 0 | 3 | 3 | 4 | - | - | 4 |
| 2014-15 | WHL | Calgary | 51 | 8 | 4 | 12 | 1 | 34 | 23.5% | 25 |
| 2015-16 | WHL | Calgary | 70 | 8 | 17 | 25 | 0 | - | - | 47 |
| 2016-17 | WHL | Calgary Hitmen | 70 | 32 | 24 | 56 | -13 | - | - | 60 |
| 2017-18 | WHL | Calgary Hitmen | 4 | 0 | 3 | 3 | 2 | - | - | 0 |
| 2017-18 | WHL | Swift Current Broncos | 38 | 17 | 12 | 29 | 10 | - | - | 28 |
| 2017-18 | M-Cup | Swift Current Broncos | 3 | 1 | 1 | 2 | 0 | - | - | 0 |
| 2018-19 | AHL | Hershey Bears | 74 | 7 | 9 | 16 | 0 | - | - | 66 |
| 2019-20 | NHL | Washington Capitals | 3 | 0 | 0 | 0 | -1 | 4 | 0.0% | 0 |
| 2019-20 | AHL | Hershey Bears | 46 | 7 | 8 | 15 | 5 | - | - | 20 |
| 2021-22 | NHL | Washington Capitals | 12 | 1 | 0 | 1 | 2 | 10 | 10.0% | 9 |
| 2021-22 | AHL | Hershey Bears | 65 | 10 | 6 | 16 | -8 | - | - | 20 |
| 2022-23 | NHL | Washington Capitals | 9 | 1 | 1 | 2 | 0 | 7 | 14.3% | 2 |
| 2022-23 | AHL | Hershey Bears | 40 | 6 | 4 | 10 | 1 | - | - | 23 |
| 2023-24 | NHL | Washington Capitals | 81 | 6 | 15 | 21 | -1 | 98 | 6.1% | 25 |
| 2024-25 | NHL | Buffalo Sabres | 76 | 4 | 6 | 10 | -16 | 67 | 6.0% | 29 |
| 2025-26 | NHL | Buffalo Sabres | 42 | 3 | 4 | 7 | -7 | 40 | 7.5% | 20 |
| NHL Totals | – | 223 | 15 | 26 | 41 | -23 | 226 | 6.6% | 85 | |
| AHL Totals | – | 225 | 30 | 27 | 57 | -2 | - | - | 129 | |
| Juniors Totals | – | 238 | 65 | 63 | 128 | 4 | 34 | 191.2% | 164 | |
Playoff Stats
| 2012-13 | U16 Cup | BCMML Sabres 1 | 4 | 1 | 2 | 3 | 0 | - | - | 2 |
| 2013-14 | CSSHL | Okanagan H.A. | 3 | 3 | 1 | 4 | - | - | - | 4 |
| 2014-15 | WHL | Calgary | 11 | 1 | 1 | 2 | -3 | - | - | 4 |
| 2015-16 | WHL | Calgary | 5 | 2 | 1 | 3 | -1 | - | - | 2 |
| 2016-17 | WHL | Calgary Hitmen | 4 | 0 | 0 | 0 | -7 | - | - | 2 |
| 2017-18 | WHL | Swift Current Broncos | 26 | 4 | 7 | 11 | -2 | - | - | 18 |
| 2018-19 | AHL | Hershey Bears | 9 | 0 | 2 | 2 | 0 | - | - | 6 |
| 2021-22 | AHL | Hershey Bears | 3 | 1 | 0 | 1 | -1 | - | - | 0 |
| 2022-23 | AHL | Hershey Bears | 20 | 4 | 4 | 8 | 2 | - | - | 12 |
| 2023-24 | NHL | Washington Capitals | 4 | 0 | 0 | 0 | -1 | 4 | 0.0% | 2 |
| NHL Totals | – | 4 | 0 | 0 | 0 | -1 | 4 | 0.0% | 2 | |
| AHL Totals | – | 32 | 5 | 6 | 11 | 1 | - | - | 18 | |
| Juniors Totals | – | 46 | 7 | 9 | 16 | -13 | - | - | 26 | |
Last 5 Games
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs ANA | Jan 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 10:00 |
| Regular | @ NYR | Jan 8 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 18 | 12:01 |
| Regular | vs VAN | Jan 6 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 15 | 11:56 |
| Regular | @ CBJ | Jan 3 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 11 | 7:53 |
| Regular | @ DAL | Dec 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 13:06 |