Statistics
Regular Season Stats
| 2014-15 | NLBAAAHL | St. John's Hitmen | 28 | 33 | 15 | 48 | - | - | - | 36 |
| 2015-16 | CISAA | St. Andrew's College | 2 | 0 | 2 | 2 | - | - | - | 2 |
| 2015-16 | CAHS | St. Andrew's College | 9 | 2 | 3 | 5 | - | - | - | 2 |
| 2015-16 | WSI U15 | Pro Hockey Selects U15 | 7 | 5 | 5 | 10 | - | - | - | 6 |
| 2016-17 | ETAHL U16 | York Simcoe Express U16 AAA | 33 | 43 | 31 | 74 | - | - | - | 14 |
| 2016-17 | OJHL | Aurora Tigers | 1 | 0 | 1 | 1 | - | - | - | 10 |
| 2016-17 | CAHS | St. Andrew's College | 2 | 1 | 0 | 1 | - | - | - | 0 |
| 2016-17 | QGC-16 | Team Newfoundland | 5 | 5 | 2 | 7 | - | - | - | 0 |
| 2017-18 | BCHL | Victoria Grizzlies | 45 | 22 | 44 | 66 | 0 | - | - | 10 |
| 2018-19 | BCHL | Victoria Grizzlies | 53 | 38 | 64 | 102 | - | - | - | 21 |
| 2019-20 | NCAA | Boston College | 34 | 19 | 23 | 42 | 28 | - | - | 8 |
| 2020-21 | NHL | Colorado Avalanche | 6 | 0 | 3 | 3 | 5 | 8 | 0.0% | 2 |
| 2020-21 | NCAA | Boston College | 12 | 7 | 9 | 16 | -1 | - | - | 8 |
| 2020-21 | AHL | Colorado Eagles | 8 | 5 | 4 | 9 | -2 | - | - | 4 |
| 2021-22 | NHL | Colorado Avalanche | 71 | 13 | 20 | 33 | 11 | 113 | 11.5% | 12 |
| 2021-22 | AHL | Colorado Eagles | 10 | 4 | 7 | 11 | -1 | - | - | 2 |
| 2022-23 | NHL | Colorado Avalanche | 82 | 14 | 16 | 30 | 0 | 116 | 12.1% | 22 |
| 2023-24 | NHL | Montréal Canadiens | 55 | 15 | 19 | 34 | -11 | 85 | 17.6% | 18 |
| 2024-25 | NHL | Montréal Canadiens | 82 | 15 | 11 | 26 | -21 | 118 | 12.7% | 24 |
| 2025-26 | NHL | Montréal Canadiens | 17 | 6 | 6 | 12 | 7 | 24 | 25.0% | 8 |
| NHL Totals | – | 313 | 63 | 75 | 138 | -9 | 464 | 13.6% | 86 | |
| AHL Totals | – | 18 | 9 | 11 | 20 | -3 | - | - | 6 | |
| Juniors Totals | – | 46 | 26 | 32 | 58 | 27 | - | - | 16 | |
Playoff Stats
| 2014-15 | NLBAAAHL | St. John's Hitmen | 4 | 5 | 1 | 6 | - | - | - | 0 |
| 2014-15 | ACC-U14 | Team Newfoundland U14 (ACC) | 5 | 5 | 1 | 6 | - | - | - | 0 |
| 2016-17 | ETAHL U16 | York Simcoe Express U16 AAA | 7 | 1 | 7 | 8 | - | - | - | 2 |
| 2017-18 | BCHL | Victoria Grizzlies | 12 | 3 | 6 | 9 | 0 | - | - | 8 |
| 2018-19 | BCHL | Victoria Grizzlies | 15 | 11 | 13 | 24 | - | - | - | 2 |
| 2020-21 | NHL | Colorado Avalanche | 8 | 1 | 1 | 2 | 0 | 4 | 25.0% | 2 |
| 2021-22 | NHL | Colorado Avalanche | 12 | 0 | 4 | 4 | 0 | 7 | 0.0% | 4 |
| 2022-23 | NHL | Colorado Avalanche | 7 | 0 | 1 | 1 | -3 | 4 | 0.0% | 4 |
| 2024-25 | NHL | Montréal Canadiens | 5 | 1 | 1 | 2 | -3 | 8 | 12.5% | 4 |
| NHL Totals | – | 32 | 2 | 7 | 9 | -6 | 23 | 8.7% | 14 | |
Last 5 Games
| Season | Opponent | Date | G | A | P | +/- | PIM | PPG | SHG | S | Shifts | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Regular | vs DAL | Nov 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 5:54 |
| Regular | vs LAK | Nov 11 | 0 | 0 | 0 | -1 | 2 | 0 | 0 | 1 | 19 | 15:04 |
| Regular | vs UTA | Nov 8 | 1 | 1 | 2 | 3 | 2 | 0 | 0 | 5 | 22 | 14:53 |
| Regular | @ NJD | Nov 6 | 0 | 1 | 1 | -1 | 0 | 0 | 0 | 1 | 21 | 15:17 |
| Regular | vs PHI | Nov 4 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 2 | 19 | 16:19 |
Awards
| Year | Award |
|---|---|
| 2021-22 | Stanley Cup |